Attachment-based Therapists in Canton, IL

Life throws us many obstacles and challenges, no matter our age. Challenges such as starting a new job, moving to a new city, starting or ending a relationship, etc. Along with these new journeys, you may start to experience excessive worry, or continuously doubt your abilities, or feel isolated and alone and therefore not wanting to burden others. These patterns begin to influence your relationships with others and yourself, affecting your mood, motivation level, and overall happiness. If you’re reading this, you are approaching the first step into your therapeutic journey and I am here to help you with each step moving forward.

My therapeutic approach centers on the transformative power of connection – to oneself and to others. Whether working with couples navigating relationship challenges, individuals seeking healing and growth, or children developing emotional resilience, I support clients in fostering meaningful connections, and navigating life's deeper questions with clarity and purpose.

Molly Thinnes is a Licensed Clinical Social Worker who completed her graduate degree in Social Work at Simmons University. During her time at Simmons, Molly completed two clinical internships where she worked with at risk youth and adults struggling with substance abuse. Molly then worked as a therapist in a residential treatment facility with teenagers who presented with a host of complex, trauma related symptoms. Molly has spent the past three years in private practice working with a variety of people and presenting problems.

In life's whirlwind, finding a sanctuary for respite and inner peace can feel like a distant dream. You might be questioning your worth or wondering if anyone else shares your feelings. Unexpected events may have thrown you off course, leaving you grappling to move forward, feeling immobilized. Perhaps, as a parent, you've exhausted all avenues in aiding your child or teen, feeling at a loss. Whether you're striving to unleash your full potential or seeking ways to foster family well-being, you've found a supportive space here.

Life is complicated, and for every one of us, there comes a time when we feel lost, alone, or trapped in our circumstances. Whether we are struggling with depression and anxiety, having trouble in a relationship, or weighing heavy questions of our identity and where we fit into the world, sometimes we can't just figure things out on our own. For people in the LGBTQ+ community, couples, and nonmonogamous people, there can be even more challenges to navigate. We all need someone to listen to us, help us untangle the messy bits, and work with us to improve our lives.

My background is working with children and adolescents, as well as some work with adult women. I have worked with clients with a variety of mental health needs. I particularly enjoy helping children with emotional and behavioral regulation, helping teenagers gain insight about the kind of person they want to be and helping adult women manage the stressors of everyday life.

I specialize in helping adults who want to explore the impact of trauma and/or improve their relationships with themselves. My goal is to help develop a deeper understanding of the root causes of client issues in addition to addressing current symptoms. I work collaboratively with clients to explore and understand their experiences, to utilize their innate strengths, and to build relationships with themselves that are rooted in self-compassion. I believe strongly that the quality and fit of the therapy relationship is what allows for the greatest positive change for clients, especially when they have experienced relational trauma.

Much of my work aims to understand the underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and from a non-judgmental standpoint, my objective is for us to create trust within the therapeutic relationship and to work together; creating both short- and long-term goals, recognizing triggers, and creating positive coping skills to assist you on your journey to healing.

My approach to therapy is holistic and collaborative. With a listening ear, my commitment to you is to use the knowledge, insight, perspective and tools I have learned as a professional therapist to partner with you to gain greater self-awareness, manage stress more effectively and be empowered to find positive paths forward. It is my goal to help people of all ages, backgrounds and sexual orientations succeed in achieving their desired goals. I understand the importance of finding connection with your therapist. When seeking help, one often feels vulnerable. I will provide a safe space as we process struggles towards resolution.

Welcome to a Safe Haven for Young Minds! Hey there, wonderful parents and caregivers! Are you seeking a compassionate and skilled ally for your child's emotional well-being? Look no further! I'm Zoe Baker, LCSW, a dedicated and empathetic child and adolescent psychologist here at Psychology Today. My passion lies in creating a nurturing space where young hearts can flourish. With a specialization in trauma, emotional regulation, attachment issues, anxiety, and depression, I am committed to helping your children aged 4 to 16 navigate the complexities of their emotions.

I am devoted both to helping my clients with the distress and overwhelming challenges life can present, while inspiring them to find balance, empowerment and contentment as they reach for their goals and personal potential. My depth of experience has led me to a firm belief that individuals can achieve their own idea of happiness through a holistic approach that focuses on the mind, body and spirit. My therapeutic approach is tailored to my clients’ needs and goals. My role is to create a safe, empowering, respectful environment. Your role is to take the first step that will lead you to discover your path to healing.

Our lives are very busy; therefore, my hours are flexible to work with your schedule. We will work together to create a treatment that is unique to your own needs. I have over 15 years of fieldwork and have been able to help people with many backgrounds and needs. I will listen to you and help guide you to where you want to be.

Hello! Whether it be depression, anxiety, relationship problems, stress, parenting issues, work/life balance, or transitions in life, I am here to assist you and to provide you with a safe space to explore your current issues and challenges in life. I believe in a collaborative therapeutic process, that includes open, honest, non-judgmental, and empathetic interactions. Helping you process, problem solve, work towards solutions, and overcome problems in life are my priorities. I utilize a trauma focused approach that includes empowering you and joining you in this journey to healing, wellness, and improved life satisfaction.

I specialize in working with adolescents and adults. My approach to therapy involves establishing a solid foundation of trust and open communication with my clients. I am a firm believer in the power of collaboration and teamwork, where we work together to recognize your strengths and integrate them into your daily life. I employ a range of personalized interventions that are tailored to each individual's specific treatment goals. Initial contact via email is preferred.

Hello! My name is Thomas Youngberg, and I am a Licensed Clinical Social Worker. I have worked in mental health, at some capacity, for over 17 years, and have officially been state-licensed since 2016. My biggest passion is working with individuals, especially those with trauma (PTSD), so that they may return to their optimal living level of life. I strongly believe that we all inherently have the capability of change! Change is difficult, scary, and most of all, necessary to move on from whatever mental health barriers are keeping you from achieving all that you would like in life.

Each experience of therapy can be unique. Maybe you’re navigating big life changes or want support to increase self-awareness and growth or you’ve noticed that difficult experiences from your past still affect you and need help to find healing. Maybe you feel alone and confused, struggling to find your spiritual or life path after being hurt. We can work together to find the best approach for your needs. I truly believe that you are the expert in your own life, so I approach therapy in a collaborative way, using careful listening and support to help each person listen to their own inner guidance and make full use of their strengths.

I've provided a wide variety of behavioral health services over the past 20+ years in a variety of community settings. During that time, I've had the opportunity to help families, individuals, and couples on their journey to be their healthiest version of themselves. It is my belief that we all strive to be as healthy as we can. However, sometimes we need support, new skills, and a dedicated time to reflect on the changes we will make. I am honored to have clients share their journey with me and to be given the opportunity to help clients attain personal growth. I am devoted to helping clients achieve their goals.

Everyone deserves to know they are worthy of care, compassion, and support. We should not and do not need to be alone in our struggles. As an attachment, trauma, and expressive therapist, I am passionate about building a strong relationship that can assist you with feeling understood, valued, and empowered in your journey to self-acceptance, self-discovery, and healing. We can work together to help alleviate your anxiety, depression, trauma symptoms, impulsive behaviors, parenting stressors, and / or any life stressors and transitions you are experiencing. I'm glad you're here and I am ready and available to help.