Attachment-based Therapists in Post Falls, ID

Tricia O'Connor provides individuals seeking therapy in Idaho and Utah a safe, nonjudgmental space to unpack and process life's events. She has completed training in emotionally focused individual therapy (EFIT), cognitive behavioral therapy (CBT) and Narrative Therapy.

Life is a rollercoaster filled with ups and downs. We experience hurt, heartache, loneliness, trauma, and struggle that can knock us down and run us over. Life can also be full of beauty, healing, connection, and joy but during difficult and overwhelming times, it can be hard to see the positive aspects of life. Conditions such as depression, anxiety, PTSD symptoms, and other challenges may be overwhelming and make it hard for you to get through the day. As your therapist I will walk this journey with you, supporting your goals, helping you heal, and celebrating your successes. I believe you are resilient, capable, and unbreakable.

Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help.

Balanced Life Counseling Services, LLC is owned and operated by Jami Walker, LCSW. Jami has been in the mental health care field since 2009; engaging in roles of PSR/CBRS and mental health therapy. Jami has attended many trainings that focus around children and families; specifically with past and current traumatic events, attachment, play therapy, CBT, child and adolescent development, anxiety, depression, and emotion focused work. Jami has experience working with people of all ages including children young as two years old. Jami is a Certified Circle of Security Parenting Facilitator.

At some point everyone faces difficult times. The unpredictability of emotions we experience when facing uncertainty and change can sometimes leave us feeling overwhelmed and unsure of how to manage things. At times, feelings related to depression, overwhelming anxiety, loneliness, and overall confusion can just stop us in our tracks. Our identity and roles in career and businesses may change or need improvement. Our relationships can sometimes become strained struggling with communication and connection to the people and groups we must find solutions with to maintain healthy connections. My job is to help in these areas.

Do moods or severe emotional reactions seem to hit you from out of nowhere? Is your inner critic out of control? Are you snapping at your loved ones? Were you avoiding the store if it was too crowded, or fearful of leaving home, - before the pandemic? Would you like to be able to remember that embarrassing moment or traumatic event without feeling like you're re-living it? I would be honored to work with you, to give you tools to manage strong emotions, to help you improve your tolerance to things that stop you in your tracks, and to process through any trauma that might be standing in your way so you can get back to enjoying life

If you feel fearful of who to share your struggles with - you are not alone in that fear. This is common, and unfortunately a barrier for many to take the first step and receive healing. I want to create a safe space for you, to share your story. I will help you identify the source of your pain, if that is not clear, and walk through the healing journey with you. There is always hope, and many directions to take to get healing and freedom. I've received much healing, through counseling and want to see others receive the same.

Hi there, I am Jadyn and I am currently accepting new clients. I provide counseling services to adolescents and adults. My purpose as a therapist is to support clients on their journey toward healing, and personal growth, guiding them to evolve into the individuals they aspire to be. I am dedicated to supporting individuals in discovering and fulfilling their life purposeI specialize in providing therapy for individuals dealing with anxiety, depression, relationship difficulties, trauma recovery, attachemnet issues, work-life balance challenges, idenitity development, and Christian counseling upon request.

As a therapist committed to the holistic well-being of my clients, I focus on treating the whole person from a psychosocial-spiritual perspective. My practice welcomes adults, teens, couples, and families who are seeking to understand and overcome the challenges affecting their daily lives, including anxiety, depression, trauma, and high conflict situations. My approach is client-centered, drawing from a variety of therapeutic orientations to select the techniques that best meet each individual's unique needs, including Eye Movement Desensitization and Reprocessing (EMDR) when appropriate.

We all seek out for help for different reasons. For many of us, we reach out becuase of events that happen in life that steer us away from our values. I view my job as a therapist as being a helper to find your core values again. My therapy modalities focus on couples, individual work, and families. Each of these are something that I put into practice daily in the therapy room. Taking the step to seek treatment is not easy however I feel very honored to be apart of that journey. If you decide to schedule an appointment I will provide a safe supportive place to grow and find your deepest values.

When considering a therapist, I think one of the most important factors is that of connection. Do you feel understood? Do you experience a felt-sense of safety? Are you living your best life? I have a wide range of clients both in age, gender, sexual orientation, and goals. What sets me apart from other therapists is my passion, purpose, and training. I have the heart to serve those that have been wounded in their life journey and desire to heal from these experiences. Our bodies, minds, and brains are so complex. Therapy is a journey that includes a comprehensive road map for treatment based on your goals.

Are you feeling sad, anxious, angry, numb? Have you experienced trauma and feel overwhelmed or disconnected from yourself? Sometimes we've been trying to survive for so long that it's hard to know what we feel or where to start. I'm glad there is a part of you that holds hope that healing is possible. It led you here, and I will offer a refuge for your mind, body, and soul. I have expertise in how to help, but you are the expert on you. I look forward to connecting with you. P.S. therapy can be fun! Laughter is common in my office and helps bring balance to our work together.

Dr. Tammy S Cain has nearly two decades of experience helping people find their best version of themselves. She listens carefully and provides the safe space for you to author a new story for your life. She empathetically hears the self-similar repeating patterns of failures or frustrations you may be battling to overcome. She has experience in counseling, coaching, teaching, crisis intervention and negotiating. She believes no one should suffer alone. She works with all ages, allowing each to know the value of their accurate authentic honesty and ability to resiliently exist in healthy thriving relationships.

I combine licensed mental health therapy with professional life coaching to provide therapy to individuals, couples, and families. I work best with clients who are self-driven and motivated, who need support, guidance, or inspiration. I believe that our culture has created disconnection and emptiness and many of us feel alone, misunderstood, and isolated. It is my personal mission to reconnect with others in order to heal the mind, body, and spirit through mental health therapy, coaching, connecting, and creating shared meaning. Website: healwiththehive.com

An ideal client is one who wants to identify and talk through challenges with which they are faced. I enjoy working with all kinds of people, variety is part of what makes my job great. More than preferring to work with clients who have any particular issues or goals, working with clients to identify and problem-solve is what I most enjoy.

My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk to who will listen and accept us as we are, without judgment. I provide my clients with a warm non-judgmental environment which creates a safe place to explore their issues that may be preventing them from living the life that they want.

I use a relational, holistic, and integrative approach to facilitate healing and change to help clients reach their goals. I work with a wide range of mental health concerns from anxiety and depression, autism and ADHD, to deeper issues with meaning, identity, purpose, and motivation. I enjoy working with individuals who have a history of residential treatment, students, athletes, career minded individuals, those going through life transitions, and those coping with injuries or disabilities. Whatever you are going through and wherever you’re at in life - I prioritize meeting you there and working collaboratively.

Each individual experience is a unique one. Whether you are dealing with daily challenges or a challenging season of life, know that you have already taken the hardest step and reached out for help. Most of our mental health symptoms were born with the intention to protect us in some way. Over time, those symptoms have become unmanageable. When our lives feel unmanageable, we lose confidence in our ability to make choices and assert our sense of free will. My goal is to help you understand yourself and find confidence and hope in your ability to move forward and find contentment.

Welcome to my Psychology Today profile; my name is Bonnie Martinez. I am a pre-licensed MFTI at Waves of Hope Counseling. I am a dedicated and compassionate therapist with a strong commitment to helping individuals navigate their mental health challenges and achieve personal growth. With a Master's degree in Counseling Psychology, over a year of direct experience in the field, and numerous years of experience with faith-based counseling in the church, I am equipped with the knowledge and skills to provide effective therapy to my clients.