Therapists in Iowa City, IA

I find myself grounded in an Attachment-based, somatic, and existential approach working with ages 3-77+. As humans, we each are the experts of our lives and lived experiences. It is through that expertise that we hold the capability to heal. As a play therapist, I believe that children communicate and heal through play and utilize integrative and synergetic approaches, sand tray, attachment-based play, and EMDR to assist children and their families. With some clients, I will evaluate systemic norms and how the client can be empowered by examining the role of power structures as they relate to the impact of developing identity.

We are a team of highly skilled folks who serve a wide variety of client needs. Our agency specifically focuses on support people who have struggled with trauma or complex trauma needs, including child sexual abuse, sexual assault, domestic violence, religious trauma, refugee experiences and survivors of torture. We also support clients who are navigating key identity struggles including transgender and gender diverse clients, racial identity and trauma, grief and loss, and relationship and life transitions. We are experts in multicultural care, and in experiences of anxiety, depression, PTSD, addiction and BPD.

Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.

I am currently accepting new clients for both in-person and telehealth therapy. My practice utilizes a person-centered and strength-based approach to understand and address each client's unique goals for therapy. I view the client as the expert on their own situation and value a collaborative approach to treatment that focuses on honoring the individual and their self-determination.

Ever feel like you don't have anything left to give? Or that your life is broken beyond repair? Difficult changes, ADHD, relationship challenges, anxiety, depression, addiction, and trauma can leave us feeling like it's just too much. It can be hard to feel any hope when these challenges seem determined to crush us into oblivion. It's hard to understand why these things happen, especially since you are genuinely trying. Perhaps people say that you just need to try harder, have more faith, or accept accountability for "poor decisions." They might not understand, but I do. I've been there and know that there is a pathway through.

Are you struggling with depression and anxiety? Do you find yourself overwhelmed with emotions, like the weight of the world is on top of your shoulders? You don't have to carry these burdens alone. At A Graceful Space, I thrive on giving grace and holding space in a peaceful, nonjudgmental environment. By utilizing evidence-based, trauma-informed care, my goal is to walk alongside you while you process through past and present stressors, in order to reach your life worth living goals.

Heidi Gingerich Detweiler is a Licensed Independent Social Worker. She is also an EMDR trained therapist, specializing in helping children and adults heal from traumatic life experiences. Heidi is skilled in working with individuals who are experiencing anxiety, depression, mood disorders, interpersonal relationship struggles, grief/loss, and life transitions. Heidi considers it a privilege to walk alongside individuals, couples, and families, as they seek to nurture healing, resilience, and abundant living through renewed hope. Heidi utilizes a collaborative, compassionate, strengths-based approach, and incorporates evidenced-based practices that best fit each unique client's circumstances.

My passion in life is to help you thrive. My approach to marriage, family, and relationships is unique because I am keenly aware of how your view of the world, yourself, and how you view others affects all aspects of your life and your relationships. I'm a compassionate straight shooter who will help you reshape your past and set a firm foundation for the future. I focus less on diagnosing you and more on helping you to connect deeply with others and discover solutions to move forward. My desire is for you not to have to come back.

I treat individuals, couples, families, and groups. I am experienced working with individuals struggling with Eating Disorders including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder. I also treat Mood Disorders, Anxiety, and Obsessive Compulsive Disorder. Additionally, I provide relationship coaching services to individuals and couples. I work with clients to provide individualized care with an emphasis upon mindfulness, respect and empowerment. I am interested in working with the community to provide Eating Disorder awareness and prevention programs for schools, colleges and professionals.

I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.

The decision to start therapy for yourself or a family member is a big decision. As a therapist, I am passionate about helping individuals feel comfortable seeking mental health treatment and achieve emotional wellbeing. Regardless of your age, you are welcome here. I offer a safe, inclusive, and non-judgmental environment for individuals to begin making the progress they hope to see. While life and circumstances are constantly changing, the one constant we have is the ability to choose our response to such changes.

While it may be tempting to delay starting therapy, it’s easier than you realize to take the first step toward improving your anxiety, depression, trauma, family therapy/parental support, couples communication or coping.

I have worked in the human services field for over 14 years. I have experience working in a community mental health clinic, providing assessment/psychiatric evaluation in the ER & ICU, providing group counseling to individuals with PTSD and DID, and providing counseling to adolescents, adults, and couples. My experience includes working in school settings with at-risk youth struggling with behavioral issues and mental health diagnoses. I specialize in providing care for those with sexual abuse histories, sexual assault, domestic violence, trauma, PTSD, depression, anxiety, personality disorders, self harm and/or suicidal ideation.