Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Marco Island, FL 34145
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(239) 420-9071 View (239) 420-9071
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(772) 272-8739 View (772) 272-8739
Photo of Dorimar Arroyo, Counselor in Florida
Dorimar Arroyo
Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 794-3234 View (561) 794-3234
Photo of Amy Miklus, Counselor in Florida
Amy Miklus
Counselor, LMHC
Verified Verified
San Antonio, FL 33576  (Online Only)
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
I integrate a variety of therapeutic methods: play therapy, attachment-based, trauma- informed care, CBT, Mindfulness, and Psychoeducation.
“Let's walk together through the process to heal, piece by peace.” I work with children, adults and families who may be suffering from significant life stressors and/or severe traumas. I have a passion for change. I aid in helping advocate for my clients in the face of adversity. My passion, as a therapist, is assisting in transforming results through the power of healing in relationships. I am grounded in the principles of trauma-informed care. I utilize comprehensive assessments to have a clearer understanding of diagnostic complexities to implement the most effective interventions.
(352) 437-1402 View (352) 437-1402
Photo of Amy Reiff, Pre-Licensed Professional in Florida
Amy Reiff
Pre-Licensed Professional, MA, BSN, RN
Verified Verified
Jupiter, FL 33477
My approach is person-centered, attachment-based, psychodynamic, and emotionally focused, prioritizing safety and trust.
Are you feeling overwhelmed, fearful, or uncertain about how to move forward? I understand. I've felt those same feelings. For me, seeking professional guidance was grounded in the realization that the pain of remaining the same was more unbearable than the discomfort of change. Courageously reaching out for professional guidance and support as you embrace your story illuminates your internal strength, resilience, and desire for growth and healing.
My approach is person-centered, attachment-based, psychodynamic, and emotionally focused, prioritizing safety and trust.
Are you feeling overwhelmed, fearful, or uncertain about how to move forward? I understand. I've felt those same feelings. For me, seeking professional guidance was grounded in the realization that the pain of remaining the same was more unbearable than the discomfort of change. Courageously reaching out for professional guidance and support as you embrace your story illuminates your internal strength, resilience, and desire for growth and healing.
(561) 816-5428 View (561) 816-5428
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Melbourne, FL 32901
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 415-4383 View (321) 415-4383
Photo of Kada Stull, Counselor in Florida
Kada Stull
Counselor, LMHC, MEd
Verified Verified
1 Endorsed
Palm Harbor, FL 34683
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
Kada enjoys working with children, teenagers and adults. Kada graduated with her Master’s in Mental Health Counseling from The University of Florida. She genuinely cares for her clients and puts a lot of time and effort into making sure they are getting the help that they need. She takes a trauma-informed approach and uses attachment-based theory in her practice. She also utilizes CBT, Person-Centered and Mindfulness Based Interventions. When working with children, she loves using Play Therapy Techniques as play is a child’s primary form of communication and processing.
(727) 205-8817 View (727) 205-8817
Photo of Dorimar Arroyo, Counselor in Florida
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Tallahassee, FL 32312
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(850) 761-4967 View (850) 761-4967
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa, FL 33602
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(813) 534-4939 View (813) 534-4939
Photo of Dorimar Arroyo, Counselor in Florida
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Orlando, FL 32832
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(321) 414-4824 View (321) 414-4824
Photo of Cypress Gardens Family Counseling , Marriage & Family Therapist in Florida
Cypress Gardens Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Winter Haven, FL 33884
My style ranges from cognitive behavioral therapy and cross generational therapy with individuals to attachment-based therapy and emotionally focused therapy.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
My style ranges from cognitive behavioral therapy and cross generational therapy with individuals to attachment-based therapy and emotionally focused therapy.
I am a Licensed Marriage/Couples and Family Therapist. I work with individuals, couples, and families to help combat symptoms such as anxiety, depression, dysphoria, trauma & behavioral and mood disorders. I am a dedicated and passionate therapist who enjoys guiding, empowering, and educating my clients. I believe it is import to hold the feelings and trust the process of healing. I have a history serving minority populations ranging from race to gender and sexuality. My goal is to make your therapy space a welcoming and a safe environment. We are all on this journey of life and I would love to walk with you if you want me to.
(239) 734-4207 View (239) 734-4207
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(954) 466-1652 View (954) 466-1652
Photo of Yi Wang, Counselor in Florida
Yi Wang
Counselor, LMHC, MEd, LPC
Verified Verified
Sanibel, FL 33957  (Online Only)
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
My individual work combines other attachment-based, affect-focused, body-mind awareness approaches including Accelerated Experiential Dynamic Psychotherapy, Gestalt Therapy, Internal Family System and Existential Psychotherapy.
If we think alike, we would agree that a good life is a life in which we are able to work, to love, and to play. However, in reality, many situations become barriers and prevent us from enjoying life. At times, we might even feel we can't breathe. As a devoted therapist, I will work together with you to remove these barriers -- whatever the cause might be: career stress, rocky relationships, identity confusion, past trauma... You need not face your problems alone. Over years, I have witnessed changes happening, wounds healed, trust rebuilt, and fear given way to courage.
(917) 746-5087 View (917) 746-5087
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Florida
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 556-3759 View (561) 556-3759
Photo of Teresa Miller Therapist, Counselor in Florida
Teresa Miller Therapist
Counselor, LMHC, MCAP, Coach, Supervi
Verified Verified
1 Endorsed
Coral Springs, FL 33067  (Online Only)
I am a licensed clinical therapist with over 29 years of experience working with individuals, couples and families. My role as a therapist is to facilitate the healing process and to empower my clients to make the changes that they desire in their lives. I work with clients on a wide variety of issues including: Anxiety, Depression, Grief and Relationship Issues. Stress Management, Addiction and LGBTQ plus issues.
I am a licensed clinical therapist with over 29 years of experience working with individuals, couples and families. My role as a therapist is to facilitate the healing process and to empower my clients to make the changes that they desire in their lives. I work with clients on a wide variety of issues including: Anxiety, Depression, Grief and Relationship Issues. Stress Management, Addiction and LGBTQ plus issues.
(954) 280-5306 View (954) 280-5306
Photo of Shellie Hutchinson, Marriage & Family Therapist in Florida
Shellie Hutchinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Windermere, FL 34786  (Online Only)
I view the therapeutic process as a collaborative effort between the therapist, the individual, and the larger relational system. I work from a strengths-based perspective and believe that in every individual, couple, and family is the capacity for meaningful change and healing. I provide individualized care to each of my clients and carefully consider the context in which symptoms are experienced.
I view the therapeutic process as a collaborative effort between the therapist, the individual, and the larger relational system. I work from a strengths-based perspective and believe that in every individual, couple, and family is the capacity for meaningful change and healing. I provide individualized care to each of my clients and carefully consider the context in which symptoms are experienced.
(407) 258-2678 View (407) 258-2678
Photo of Karen Frontczak, Counselor in Florida
Karen Frontczak
Counselor, LMHC, LCPC, CAP, LPCC, CPC
Verified Verified
Tallahassee, FL 32305  (Online Only)
My name is Karen F Armstrong. License therapist in Florida. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship.
My name is Karen F Armstrong. License therapist in Florida. I have worked for over twenty years in the field of behavioral health/relationships/addictions. In each area I counsel I provide good listening skills, I am nonjudgmental, insightful, and supportive. Through the years I have provided support and to help modify problem behaviors to those that suffer from anxiety, depression, poor coping, stress, grief, OCD, eating disorders, and addictions. I have also worked with couples and guided them through their relationship problems including affairs, money, stress, and any issue that occurs within a relationship.
(727) 477-3807 View (727) 477-3807
Photo of Robin Aché in Florida
Robin Aché
BFA, MSW
Verified Verified
Fort Pierce, FL 34946
I do not assume. I expect that most people in need may be unaware or afraid or not tolerant about discussing issues that are discouraging or of abuse. I believe that my client would want me to listen very carefully and in addition, I would want to provide my client with the best suggestions to reach their professional and personal goals. I believe that strategy is extremely important as well as time.
I do not assume. I expect that most people in need may be unaware or afraid or not tolerant about discussing issues that are discouraging or of abuse. I believe that my client would want me to listen very carefully and in addition, I would want to provide my client with the best suggestions to reach their professional and personal goals. I believe that strategy is extremely important as well as time.
(772) 248-4087 View (772) 248-4087
Photo of Serenity Counseling, Licensed Mental Health Counselor in Florida
Serenity Counseling
Licensed Mental Health Counselor, LMHC, MA
Verified Verified
2 Endorsed
Groveland, FL 34736  (Online Only)
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
Getting therapy does not mean that hardships are automatically alleviated. It takes strength, hard work, and teaming together to discover the path toward inner growth and positive change. The best part, is that simply by doing research in contacting a counselor, you are accomplishing the first and perhaps most difficult step. Let me assist you in your journey towards a healthier, happier, and more serene you.
(321) 450-3894 View (321) 450-3894
Photo of Evelyn Huntley, Marriage & Family Therapist in Florida
Evelyn Huntley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Jacksonville, FL 32223
Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help.
Are you looking for help with a relationship? How do you decide which therapist is a good fit for your situation? It's hard to make the first step, I get it. I will provide you with a warm, accepting, and non-judgmental perspective. I work with individuals, couples and families who need help with their most important relationships. I work with premarital, married couples, and blended families. I believe life was meant to be lived in a safe and secure relationship with others, if you do too...I can help.
(904) 853-3745 View (904) 853-3745
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.