Photo of Carissa Newman, Licensed Professional Counselor in Yulee, FL
Carissa Newman
Licensed Professional Counselor, MA, LMHC
Verified Verified
Yulee, FL 32097
Helping Little Hearts Counseling was founded to provide services to children, adolescents and their families in the surrounding community. Today, more than ever, our youth need extra help as they are struggling emotionally, behaviorally and socially. My specialty is working with the pediatric population, specifically preschoolers, school age children, teens, young adults and their families who struggle with various emotional, behavioral and mood issues. These issues range from Anxiety, ADHD, Autism, Bipolar Disorder, Depression, Grief, Trauma, behavioral concerns and adjustment issues.
Helping Little Hearts Counseling was founded to provide services to children, adolescents and their families in the surrounding community. Today, more than ever, our youth need extra help as they are struggling emotionally, behaviorally and socially. My specialty is working with the pediatric population, specifically preschoolers, school age children, teens, young adults and their families who struggle with various emotional, behavioral and mood issues. These issues range from Anxiety, ADHD, Autism, Bipolar Disorder, Depression, Grief, Trauma, behavioral concerns and adjustment issues.
(757) 854-9563 View (757) 854-9563

More Therapists Nearby

Photo of Emerald Isle Counseling, Licensed Professional Counselor in Yulee, FL
Emerald Isle Counseling
Licensed Professional Counselor, EdS, NCC, BCPC, CPCS, LPC
Verified Verified
Amelia Island, FL 32034
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you -Find Your Balance-
Offices located in St. Simons Island, Brunswick, Kingsland or via Telehealth; serving all ages. People seek counseling for a wide variety of reasons. Some are going through difficult life transitions, while others are trying to learn more about themselves and lead more fulfilling lives. Whatever may be your reason for searching today, know that we can help you -Find Your Balance-
(912) 330-4401 View (912) 330-4401

Online Therapists

Photo of Katie Spargo, Licensed Mental Health Counselor in Yulee, FL
Katie Spargo
Licensed Mental Health Counselor, MS, LMHC, LPC
Verified Verified
1 Endorsed
Gainesville, FL 32607
I am enthusiastic about the science that makes therapy work and often utilize psychoeducation to help others understand their struggles. I work from an integrative trauma-informed, attachment-based approach. I also utilize elements of other humanistic approaches such as Cognitive-Behavioral, Creative interventions, Logotherapy, Client-Centered, Solution-Focused, Trust-Based Relational Interventions, and EMDR.
I am enthusiastic about the science that makes therapy work and often utilize psychoeducation to help others understand their struggles. I work from an integrative trauma-informed, attachment-based approach. I also utilize elements of other humanistic approaches such as Cognitive-Behavioral, Creative interventions, Logotherapy, Client-Centered, Solution-Focused, Trust-Based Relational Interventions, and EMDR.
(352) 449-3208 View (352) 449-3208
Photo of Pamela Osborne, Clinical Social Work/Therapist in Yulee, FL
Pamela Osborne
Clinical Social Work/Therapist, LICSW
Verified Verified
Jacksonville, FL 32246
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
I understand that reaching out for help can seem overwhelming. You have probably thought about it for a while, hoping things would get better on their own. Reaching out is the first step in your healing, and I am here to help. I have over 30 years of experience working with individuals, families, and couples of all ages. As a Licensed Clinical Social Worker, I have the training to meet you where you are and help you achieve your goals. I use a variety of therapy approaches depending on what feels most comfortable for you. Together, we can figure out the best way for you to heal and move forward.
(941) 265-1647 View (941) 265-1647
Photo of Taurean Wilson, Counselor in Yulee, FL
Taurean Wilson
Counselor, LMHC, CFMHE
Verified Verified
Palm Coast, FL 32164  (Online Only)
Life certainly has its difficult moments and oftentimes these moments certainly have an impact on our ability to move forward. In many cases, our forward view is darkened and causes us to stumble and sometimes fall. The result of this usually leads to stagnation. This stagnation can lead to maladaptive issues: anxiety, depression, fear, loneliness and what we see in children behavior issues, However, there is a brighter side to these particular dark situations that I am eager and honored to shed light upon. I am a warm passionate and compassionate individual that will work along with you to navigate through your dark moments.
Life certainly has its difficult moments and oftentimes these moments certainly have an impact on our ability to move forward. In many cases, our forward view is darkened and causes us to stumble and sometimes fall. The result of this usually leads to stagnation. This stagnation can lead to maladaptive issues: anxiety, depression, fear, loneliness and what we see in children behavior issues, However, there is a brighter side to these particular dark situations that I am eager and honored to shed light upon. I am a warm passionate and compassionate individual that will work along with you to navigate through your dark moments.
(386) 284-3518 View (386) 284-3518
Photo of Arena Counseling and Wellness in Yulee, FL
Arena Counseling and Wellness
MEd, EdS, LMHC
Verified Verified
3 Endorsed
Gainesville, FL 32601
Call or text: 352.329.2040 : Welcome to Arena Counseling and Wellness. We are a small private practice located in the heart of downtown Gainesville. We believe in bringing hope, healing, and connection to our community. We provide a wellness based approach to treatment which views symptoms and behaviors as normal responses to abnormal circumstances. We view current ways of functioning as a response to past experiences which may have been useful in the past, but are no longer serving you. Through self-compassion, awareness, and understanding, healing and change are able to happen.
Call or text: 352.329.2040 : Welcome to Arena Counseling and Wellness. We are a small private practice located in the heart of downtown Gainesville. We believe in bringing hope, healing, and connection to our community. We provide a wellness based approach to treatment which views symptoms and behaviors as normal responses to abnormal circumstances. We view current ways of functioning as a response to past experiences which may have been useful in the past, but are no longer serving you. Through self-compassion, awareness, and understanding, healing and change are able to happen.
(352) 900-0950 View (352) 900-0950
Photo of Emily K Gray, Marriage & Family Therapist in Yulee, FL
Emily K Gray
Marriage & Family Therapist, MS, LMFT
Verified Verified
Gainesville, FL 32609
I realize that choosing a therapist is a very important decision, which is influenced by many factors. For this reason, I offer a free, fifteen-minute consultation to all potential clients. My goal is to support the people in my community with getting the services they need so, I am always happy to provide referrals based on individual needs. I enjoy working with all types of clients and have specialized training in Trauma, Depression, and Anxiety. I also specialize in Child Development and working with Families and teens who have experienced Trauma.
I realize that choosing a therapist is a very important decision, which is influenced by many factors. For this reason, I offer a free, fifteen-minute consultation to all potential clients. My goal is to support the people in my community with getting the services they need so, I am always happy to provide referrals based on individual needs. I enjoy working with all types of clients and have specialized training in Trauma, Depression, and Anxiety. I also specialize in Child Development and working with Families and teens who have experienced Trauma.
(352) 329-8799 View (352) 329-8799
Photo of Kimberly J McGowan, Counselor in Yulee, FL
Kimberly J McGowan
Counselor, LMHC
Verified Verified
Ponte Vedra, FL 32081
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
ACCEPTING NEW CLIENTS. Ponte Vedra Counseling & Wellness is a private counseling and therapy practice dedicated to the goal of helping every client reach maximal happiness and wellness in all aspects of their life. Whether it be stress, anxiety, depression, relationship issues, conflicts, trouble with work or school, or simply needing a confidential source for guidance, our therapists welcome the chance to help find resolutions to your problems based on current and effective treatment protocols. We see children, teens and adults, in all types of counseling - individual, couple/marital, and family.
(904) 204-9645 View (904) 204-9645
Photo of Dr. Erica Janson, Psychologist in Yulee, FL
Dr. Erica Janson
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
(904) 454-5989 View (904) 454-5989
Photo of Lisa Wolcott, Clinical Social Work/Therapist in Yulee, FL
Lisa Wolcott
Clinical Social Work/Therapist, MSW, LCSW, CDWF, CGP
Verified Verified
5 Endorsed
Gainesville, FL 32606
Depression, anxiety, low self-worth, grief, relationship problems and apprehension about change -- all can be helped with good psychotherapy. I work with you to create a safe environment for growth, identify obstacles to change, increase your insight, address blind spots, heal trauma, and create a plan with you for moving forward into the life you want to create. My style is supportive, insightful, and challenging, and contemplative. I consider empathy and humor to be essential ingredients on the journey.
Depression, anxiety, low self-worth, grief, relationship problems and apprehension about change -- all can be helped with good psychotherapy. I work with you to create a safe environment for growth, identify obstacles to change, increase your insight, address blind spots, heal trauma, and create a plan with you for moving forward into the life you want to create. My style is supportive, insightful, and challenging, and contemplative. I consider empathy and humor to be essential ingredients on the journey.
(352) 587-2995 View (352) 587-2995
Photo of Annelie McCrorie Welch, LCSW, BCB, LLC, Clinical Social Work/Therapist in Yulee, FL
Annelie McCrorie Welch, LCSW, BCB, LLC
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Jacksonville Beach, FL 32250
Counseling and behavioral health services for you and those you love.
Counseling and behavioral health services for you and those you love.
(904) 513-9431 View (904) 513-9431
Photo of https://sessions.psychologytoday.com/mrs-farkhanda, Counselor in Yulee, FL
https://sessions.psychologytoday.com/mrs-farkhanda
Counselor, MEd, LMHC, ART, CPP, CAMS
Verified Verified
1 Endorsed
Neptune Beach, FL 32266
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
I am a trained ART Therapist. Accelerated Resolution Therapy is a form of psychotherapy with roots in existing evidence-based therapies. Which has shown to achieve benefits much more rapidly usually within few sessions? Clients with depression, anxiety, panic attacks, (PTSD) substance abuse, sexual abuse and many other physical conditions. My ideal client is one who is striving to make a change. In order for this to occur, there must be cooperation and mutual respect between all parties. I will also work with those who are unable to express their feelings & thoughts and who have built these up due to the stigma regarding mental health.
(904) 513-2604 View (904) 513-2604
Photo of Chelsie Coleman, Drug & Alcohol Counselor in Yulee, FL
Chelsie Coleman
Drug & Alcohol Counselor, MS
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Waitlist for new clients
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
Sometimes sh*t happens. And It can be an overwhelming decision to ask for help, especially when contacting a stranger. What happens when the story I have for my life doesn’t go as planned? My dream job isn’t bringing the fulfillment I thought it would. I envisioned myself fully showing up in this world, but now my trauma leaves me powerless beneath my anxiety and depression. I identified with a religion that once gave me freedom, but now it leaves me in bondage. My family was once a safe haven, but now dad is drinking too much and everything I knew is gone.
(904) 474-3715 View (904) 474-3715
Photo of Patricia Demasky, Clinical Social Work/Therapist in Yulee, FL
Patricia Demasky
Clinical Social Work/Therapist, LCSW
Verified Verified
Fruit Cove, FL 32259
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
Hi, I'm Trish Demasky, an LCSW licensed to practice in Florida and Maine. My focus is working with adolescents, teens, and families on gender issues, PTSD, trauma, and family issues. I have a holistic, client centered approach and employ numerous therapeutic approaches such as EMDR, poly vagal theory, CBT, Solution Focused, and DBT. My client base consists mostly of those with a trauma history, those suffering with PTSD, gender dysphoria, and family issues. I would be honored to be part of your journey on the road to empowerment and wellbeing.
(904) 906-4432 View (904) 906-4432
Photo of Nigeria K McHellon, Clinical Social Work/Therapist in Yulee, FL
Nigeria K McHellon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jacksonville, FL 32244
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
Choosing a therapist for yourself or a member of your family can be a difficult decision. The decision to engage in therapy takes true consideration for your wellness and emotional stability. My approach is from a place of compassion. I hope to create safe spaces for clients to engage in a trusting therapeutic relationship and focus on open communication while promoting self-growth and positive change. I believe that everything in life is full of purpose and that each experience we go through can be used as a catalyst to grow. I am passionate about individual growth and diversity.
(904) 320-0184 View (904) 320-0184
Photo of Dr. Jefkida Johnson, Marriage & Family Therapist Associate in Yulee, FL
Dr. Jefkida Johnson
Marriage & Family Therapist Associate, PhD, MA, LMFTA, LMHCS
Verified Verified
Jacksonville Beach, FL 32250
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.
(334) 459-9084 View (334) 459-9084
Photo of Ultimate Thinking Psychological Consultants, PA, Psychologist in Yulee, FL
Ultimate Thinking Psychological Consultants, PA
Psychologist, PhD, ABPP
Verified Verified
Ormond Beach, FL 32176
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit underlying and manifest psychological struggles and conflict.
Working with individuals of color across the income strata has been a lifelong goal I have pursued. Dealing with Adjustment Issues, Stress, Parenting, Depressive, Anxiety, Schizophrenia, and Trauma are some of the more typical issues I manage. I use the modality of individual, group, and family therapy in traditional talk, insight-oriented as well as Play and Sand Tray modalities to elicit underlying and manifest psychological struggles and conflict.
(386) 866-2658 View (386) 866-2658
Photo of Dr. Lisa-Mae S. Armbrust, Psychologist in Yulee, FL
Dr. Lisa-Mae S. Armbrust
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32216
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings. Certifications: ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP)
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University. I have worked with children, adolescents and families in various hospital, school and outpatient clinic settings. Certifications: ADHD - Certified Clinical Service Provider; and Certified Child Adolescent Trauma Professional (CATP)
(904) 584-3486 View (904) 584-3486
Photo of Jessica Williams, Counselor in Yulee, FL
Jessica Williams
Counselor, MS, LMHC
Verified Verified
Gainesville, FL 32601
At some point or another, we are all in a position where we need support navigating tough issues, complicated feelings, and life circumstances. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them. I am here to listen, provide non-judgmental support, and work with you to heal and thrive.
At some point or another, we are all in a position where we need support navigating tough issues, complicated feelings, and life circumstances. My goal in therapy is to create an environment where you feel comfortable discussing and exploring your experiences, and the emotions attached to them. I am here to listen, provide non-judgmental support, and work with you to heal and thrive.
(352) 614-3016 View (352) 614-3016
Photo of Meghan Hamblet-Moore, Counselor in Yulee, FL
Meghan Hamblet-Moore
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Gainesville, FL 32601
Life can feel so overwhelming, with endless things to do, deadlines and decisions to make. It's hard to know what to do with all the emotions swirling around in our brains. With everything going on in our lives, and the world right now, it's even more important to develop coping skills and have an appropriate outlet to process experiences and "empty out" our heads, sort through the jumble of thoughts, and make sense of it all. We tend to view our troubling thoughts as embarrassing and scary, and talking through them makes them much more manageable.
Life can feel so overwhelming, with endless things to do, deadlines and decisions to make. It's hard to know what to do with all the emotions swirling around in our brains. With everything going on in our lives, and the world right now, it's even more important to develop coping skills and have an appropriate outlet to process experiences and "empty out" our heads, sort through the jumble of thoughts, and make sense of it all. We tend to view our troubling thoughts as embarrassing and scary, and talking through them makes them much more manageable.
(352) 558-3510 View (352) 558-3510

See more therapy options for Yulee


Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.