Therapists in Riverview, FL

Contact me if you desire education, tools, and emotional healing. I am certified in Clinical Brainspotting for trauma work and specialize in Emotional Focused Therapy (EFT) for couples and families. I also oversee a group practice where you will have access to highly specialized resources for women's issues, relationship dissatisfaction, communication problems, blended family conflicts, and youth behavioral/relationship challenges.

If anxiety, depression, and trauma have you questioning your direction in life, I can help! Sometimes life gives you more than you can handle, but I can help you to overcome life's obstacles and achieve your goals to return to a happy, healthy life. I provide counseling to a variety of individuals from children, teens, adults, couples, and families to build coping strategies that improve their quality of life and communication skills. Life can be difficult, but you don't have to navigate the storm alone!

Raising a family in today's society requires a lot of support and resources. I recognize the time, focus, dedication and stress required to maintain healthy life balance. I work with individuals and families (biological, step, foster, adoptive, kinship, etc..) to promote healing. "It takes a Village to raise a child." African Proverb

With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals

Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.

Life can be unexpectedly challenging, and I'm here to guide you through those ups and downs. My specialize expands from working with children and adolescents to working with adults and couples navigating a mental health challenges and life transitions. Whether you're dealing with anxiety, depression, coping skills, or assertive communication, I'm here to help. As a mental health provider specializing in trauma, depression, and relationship restoration, I offer support tailored to your unique needs.

Clients that seek therapy want an empathetic and supportive therapist that actively listens and validates their thoughts, feelings, culture and life experiences. Whether you are struggling with anger, fear, depression, anxiety, or any other type of mental health challenge, therapy will help you gain insight into how you think, feel, and behave. It will also be an opportunity to learn and develop effective strategies to manage stress, regulate emotions, build healthier relationships, and navigate challenging situations more adaptively.

Immediate Online Availability 5pm and 6pm on Tues and Wed! I like to think of the client-therapist relationship as a team where we will uncover your true potential to lead a healthy and fruitful life. With treatment and teamwork, we will understand why and how making self-care a priority is important when balancing life’s challenges. Whether you are struggling with a particular issue or if you are looking to enhance your life in general, I can help you find ways to achieve this goal. If you are ready to change in your life due to feeling stuck, we can help you work through this together!

Have you ever felt like there is so much you want to talk about but don’t know where to start? Or that you have new stressors or anxieties that you want to explore to be able to continue going forward in life. Everyone has a different story and it is a privilege to be able to hear and be involved in every story. My name is Lyanne, my goal is to listen to better understand and help process what is going on in your life. The first step is wanting to talk about it. My hope is to build a trusting therapeutic relationship to be able to navigate this thing called life together.

Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life.

24 years of experience helping individuals, couples, families, children & adolescents, experiencing a wide variety of problems. Marital problems, Military & Law Enforcement families, PTSD, relationship issues, infidelity, depression, anxiety, poor communication, substance abuse & addiction, fighting over finances & parenting, sex & intimacy problems, blended families, effects of divorce, anger management, life coaching, college students, adolescent issues, school related problems, self esteem, ADHD, kids who self-injure, traumatic experiences, sports athletes of all levels. Men’s issues.

Are you hurting? Have life's challenges left you feeling overwhelmed or hopeless? Are you the parent of a struggling teen? You can find hope and healing through counseling. Whether you are looking to improve your relationship, heal from grief, or help your child get back on the right track...you've come to the right place!

I believe it is our deepest desire to know that even if we share our whole story, we’ll be seen, understood, and belong. However, instead we are often met with painful experiences that teach us to create masks and conceal our true feelings and desires. Have you been criticized or rejected? Maybe you’ve been made to feel insignificant and small. Or perhaps, like me, you were taught that you should be perfect and never show weakness, but now feel trapped by these lessons. In both my life and practice, I strive to understand myself and remove my masks by living authentically; I want to join you on your journey and help you do the same.

Sometimes in order to get better we must go backwards. Sometimes the most painful moments are the most purposeful moments. Remember you are not alone. It is at these difficult times when we may need additional support. I value the opportunity to help clients move forward in their journey of personal growth and development.

Accepting New Clients! The Counseling & Wellness Boutique promotes an environment of respect for all cultures, backgrounds, and lifestyles. We are a thriving boutique style group practice that offers personalized care and attention to our clients. You are not just a number here! Our BIPOC clinicians specialize in challenges related to minority issues, trauma, depression, anxiety, low self-esteem, life transitions, grief, relationship issues, chronic illness, stress management, and so much more! Our preferred treatment modalities include Brainspotting, EMDR, CBT, CPT and other talk based therapies.

If you struggle with self criticism, fear, shame, difficult relationships, toxic family situations, stress, past traumas, and/or self medicate with alcohol, drugs, or other behaviors. You know these issues can be difficult to manage alone. They can leave you feeling isolated, anxious depressed, and misunderstood. I help people who struggle to understand how to overcome difficult issues by using well researched therapies in order to achieve a more peaceful and rewarding life.