Therapists in Pace, FL

Helping you find new directions for your life. If you find yourself stuck in a spiral process of repeated behaviors or ways of thinking that ultimately lead you away from the successful life you want to choose, then perhaps it is time to reach out and consult with a professional that can help you learn strategies to become the best version of yourself.

Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.

Do you want to become unapologetically you? Do you want to find your purpose in life? Do you want to grow your confidence and self love? Do you want to improve your mindset? Do you want to identify and eliminate toxic relationships? Do you want to learn how to set healthy boundaries? Do you want to implement self-care into your daily routine? Do you want to feel empowered to take healthy risks? Do you have everything in life but still feel unhappy ? Do you work your butt off for other people’s approval and validation, but can’t find internal validation within?

If you are on this website, you most likely have made the decision to get support and help that you deserve. We our a team of caring and talented clinicians helping clients live the life they want by using techniques that work. Sometimes it is hard to problem solve without knowing where to start and therapy can help. Together, our therapists have a range of expertise and specialties. We offer our clients a boutique and private experience. Our local group practice strives for quality, not quantity.

Hello! I am so happy you're here! My name is Melinda and I am a Licensed Professional Counselor in Colorado and Florida. I specialize in working with children, teens, and adults who are experiencing trauma related issues, anxiety, depression, stress, attachment and low self-esteem. I approach therapy from a cognitive behavioral perspective when working with clients, however I incorporate techniques from various therapeutic modalities to meet each individual and family needs. I strive to keep my therapeutic environment a safe place without bias or judgment.

Asking for help is the first important step you can take on your journey to wholeness. I am here to help you identify, explore, and remove obstacles to your wellbeing. Watson, my therapy dog, offers great comfort as you work through difficult issues. If you are dealing with depression, anxiety, grief, or need to find a way out of an abusive relationship, or break cycles of self-harm, I am here to counsel you in a supportive way that is unique to you. My expertise also helps couples strengthen their relationship, encourages families to develop stronger bonds, and helps children and adolescents overcome struggles during childhood.

You have already made progress by making the decision to begin therapy, and that is huge! No matter what issues you are facing, we will work together to find a way to help you meet your treatment goals in a safe, non-judgmental environment. All I need from you is honesty, commitment, and a willingness to share your story at a pace that is comfortable for you. Whether it is anxiety, depression, self-esteem, codependency, or relationship issues, we can work together to find skills or techniques that can enrich your life. I can offer you coping skills/techniques as well as materials that you can use for additional guidance.

Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.

I believe therapy is a way to enrich life and develop connection in a space with compassion and free of judgment. My methods involve treating the whole person, mind, body & spirit. I believe it is important to identify and process emotion, non-verbal communication, somatic expressions and subconscious processes. Memories play a part in how our brains process and store meaning to life. Misinterpreted meaning sometimes becomes internalized and leaves us with unwanted thoughts, feelings, and behaviors. As we work together we process those memories leaving undesired mind/body connections behind.

I am a Licensed Clinical Social Worker with over 20 years’ experience providing counseling services to individuals of all ages, couples, and families. I believe that by providing support and practical feedback, clients will feel empowered to effectively address life’s tough challenges. I believe that facilitating the individual discovery of personal strengths, encourages individuals to work towards attaining their own personal growth and understanding of their path and direction. I believe change happens when people are given the guidance needed to draw on their own strengths and realize their potential.

Since 1980 I have gained extensive experience helping/assisting individuals with a variety of life issues mental illnesses and psychiatric diagnoses. My expertise includes relationships, addiction, anxiety, depression, stress, and trauma. I focus on providing opportunities to improve productivity, and the quality of life for individuals and groups. I consult with psychiatrists and other experts in the field, to provide quality and effective services.

Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.