Photo of Jenna Froug, Clinical Social Work/Therapist in Miami, FL
Jenna Froug
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Miami, FL 33130  (Online Only)
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, Florida Blue, Humana, and Cigna.
Jenna Froug is a board certified LCSW that studied at Florida State University. This is where she obtained a Masters in Social Work degree. In her practice her patients have self-determination and work towards their goals. She works to empower individuals of all ages in overcoming daily stressors, anxiety, and to develop coping skills using a humanistic and strengths based approach. Jenna's specialties include anxiety, stress, self-esteem, trauma, career, and women's issues. Jenna accepts twenty different insurances including United Health, Oxford, Optum, Oscar, Aetna, Florida Blue, Humana, and Cigna.
(941) 231-4392 View (941) 231-4392
Photo of Cristina P Dunahoo, Counselor in Miami, FL
Cristina P Dunahoo
Counselor, LMHC, LPC, NCC, EMDR
Verified Verified
Miami, FL 33130  (Online Only)
Welcome to the first step of your wellness journey! It takes courage to seek support, and I'm here to make this journey with you. Together, we'll uncover the tools and strategies you need to not just cope, but to thrive and find genuine joy and purpose in your life. Let's join forces to make the upcoming chapters of your life the most fulfilling ones yet! Warmly, Cristina
Welcome to the first step of your wellness journey! It takes courage to seek support, and I'm here to make this journey with you. Together, we'll uncover the tools and strategies you need to not just cope, but to thrive and find genuine joy and purpose in your life. Let's join forces to make the upcoming chapters of your life the most fulfilling ones yet! Warmly, Cristina
(616) 383-2746 View (616) 383-2746
Photo of Melisa P. Sheldon, Clinical Social Work/Therapist in Miami, FL
Melisa P. Sheldon
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130
I believe everyone holds within them the key to their own mental and emotional wellness, but at times may need help finding it. We all face challenging times in our lives, and sometimes need some help getting through them. If you are having difficulty with anxiety or mood disorders, grief, family dysfunction, life transitions or just need help improving your life, I am here to help.
I believe everyone holds within them the key to their own mental and emotional wellness, but at times may need help finding it. We all face challenging times in our lives, and sometimes need some help getting through them. If you are having difficulty with anxiety or mood disorders, grief, family dysfunction, life transitions or just need help improving your life, I am here to help.
(786) 977-5173 View (786) 977-5173
Photo of Anita Ladhani, Clinical Social Work/Therapist in Miami, FL
Anita Ladhani
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami, FL 33130
The majority of my practice focuses on empowering clients to overcome factors surrounding depression, anxiety, grief and loss, trauma and interpersonal relationship concerns by incorporating simple and effective tools in their daily lives. During our first session, we will explore your therapeutic goals, challenges, and resources available to you we can utilize to cultivate growth and healing. We will work together to develop a collaborative treatment plan and book additional sessions as needed.
The majority of my practice focuses on empowering clients to overcome factors surrounding depression, anxiety, grief and loss, trauma and interpersonal relationship concerns by incorporating simple and effective tools in their daily lives. During our first session, we will explore your therapeutic goals, challenges, and resources available to you we can utilize to cultivate growth and healing. We will work together to develop a collaborative treatment plan and book additional sessions as needed.
(954) 627-1643 View (954) 627-1643
Photo of Briana Schmidt, Pre-Licensed Professional in Miami, FL
Briana Schmidt
Pre-Licensed Professional, MHC-LP, MA
Verified Verified
Miami, FL 33130  (Online Only)
Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.
Most folks I collaborate with are navigating the aftermath of trauma or adverse experiences, seeking pathways to healing. They confront challenges such as C-PTSD, eating concerns/body image issues, and codependency, with the aim of identifying triggers and managing unwanted behaviors more effectively. Their journey is towards processing past traumas, fostering resilience, and reclaiming their lives. They aspire to convert their pain into strength, nurturing healthier relationships with both themselves and the surrounding world.
(646) 355-1771 View (646) 355-1771
Photo of America Conde, Counselor in Miami, FL
America Conde
Counselor, MS, LMHC, BCBA
Verified Verified
3 Endorsed
Miami, FL 33134
My approach to therapy is characterized by openness, compassion, appropriate humor, and educational support, all provided with impartiality. Finding a therapist with whom you can connect and trust can be challenging. I recognize the hesitation one may feel in confiding in a stranger, addressing issues they've never shared before. My aim is to establish comfort and trust from the outset, fostering a professional environment where clients feel at ease. Whether you seek a non-judgmental listener or are facing overwhelming challenges, counseling has the potential to help you achieve the life you desire.
My approach to therapy is characterized by openness, compassion, appropriate humor, and educational support, all provided with impartiality. Finding a therapist with whom you can connect and trust can be challenging. I recognize the hesitation one may feel in confiding in a stranger, addressing issues they've never shared before. My aim is to establish comfort and trust from the outset, fostering a professional environment where clients feel at ease. Whether you seek a non-judgmental listener or are facing overwhelming challenges, counseling has the potential to help you achieve the life you desire.
(305) 574-9132 View (305) 574-9132
Photo of Mara Therapy, Clinical Social Work/Therapist in Miami, FL
Mara Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Miami, FL 33131  (Online Only)
Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.
Hello for and thank you for taking the time to view my profile. Excited to say I am currently accepting clients! I offer compassionate, heart-and-soul-centered, nonjudgmental, supportive, strengths-based therapy in the comfort of your own home via telehealth. I work with teens, kids, families, parents, individuals and couples. I am trained at Simmons College and Harvard Medical School. You deserve the BEST! I became a therapist because I LOVE PEOPLE and I want to support you becoming the person you always wanted to be. I am not adverse to walking through tough stuff and lingering issues from the past and present that need healing.
(413) 207-0984 View (413) 207-0984
Photo of Stephanie J Goossens, Clinical Social Work/Therapist in Miami, FL
Stephanie J Goossens
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Miami, FL 33101  (Online Only)
Thanks for reaching out! I am a Licensed Therapist in the state of FL with a decade of experience working with adolescents and young adults. In the last five years, I have treated a diverse adult population, supporting their healing journeys while processing trauma, life transitions and a wide range of mental health challenges. I use a combination of practical skills and various therapeutic modalities, such as EMDR, CBT, CPT, DBT and eclectic psychotherapy to support you.
Thanks for reaching out! I am a Licensed Therapist in the state of FL with a decade of experience working with adolescents and young adults. In the last five years, I have treated a diverse adult population, supporting their healing journeys while processing trauma, life transitions and a wide range of mental health challenges. I use a combination of practical skills and various therapeutic modalities, such as EMDR, CBT, CPT, DBT and eclectic psychotherapy to support you.
(561) 532-1517 View (561) 532-1517
Photo of Mindful Therapy Services LLC, Clinical Social Work/Therapist in Miami, FL
Mindful Therapy Services LLC
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Miami, FL 33193  (Online Only)
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process. With over 30 years of experience, we have assisted people of all ages dealing with a variety of issues including trauma, depression, anxiety, adjustment issues, anger, child/adolescent behaviors, parenting, relationship conflicts, and co-occurring disorders including substance abuse.
(772) 266-5218 View (772) 266-5218

More Therapists Nearby

Photo of Dr. Coral Arvon, Marriage & Family Therapist in Miami, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Doral, FL 33178
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
(305) 936-8000 View (305) 936-8000
Photo of Trinity CMHC, Inc, Counselor in Miami, FL
Trinity CMHC, Inc
Counselor, LMHC
Verified Verified
Opa Locka, FL 33054
At some point in our lives we all feel empty, unfulfilled, insecure, and with a lack of direction. No matter how painful your situation may appear, we at Trinity CMHC can help bring more MEANING and FULFILLMENT to your life by empowering you to make better personal decisions and take more deliberate actions in your life. Depression, anxiety, stress, or other mental health problems can lead to school failure, family conflicts, substance abuse, violence and even self harm when left untreated. At Trinity CMHC we specialize in treating these issues and helping you LIVE A MORE FULFILLING LIFE.
At some point in our lives we all feel empty, unfulfilled, insecure, and with a lack of direction. No matter how painful your situation may appear, we at Trinity CMHC can help bring more MEANING and FULFILLMENT to your life by empowering you to make better personal decisions and take more deliberate actions in your life. Depression, anxiety, stress, or other mental health problems can lead to school failure, family conflicts, substance abuse, violence and even self harm when left untreated. At Trinity CMHC we specialize in treating these issues and helping you LIVE A MORE FULFILLING LIFE.
(305) 760-9802 View (305) 760-9802
Photo of Maria Teresa Serra, Marriage & Family Therapist in Miami, FL
Maria Teresa Serra
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hialeah, FL 33014
I have been working with children, adults, and families for over 20 years. I enjoy speaking with people of all cultures and assisting them in their own unique ways towards achieving wholeness. Having healthy relationships is difficult. I realize that if you're reading my profile, this is not a pleasant time in your life. Take the next step and call me right now and lets get you back to where you will feel in control again.
I have been working with children, adults, and families for over 20 years. I enjoy speaking with people of all cultures and assisting them in their own unique ways towards achieving wholeness. Having healthy relationships is difficult. I realize that if you're reading my profile, this is not a pleasant time in your life. Take the next step and call me right now and lets get you back to where you will feel in control again.
(786) 574-3458 View (786) 574-3458
Photo of Multi Health Community Center, Counselor in Miami, FL
Multi Health Community Center
Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
We treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone. All our mental health professionals are guided by compassion and empathy.
(954) 751-4743 View (954) 751-4743
Photo of Michelle Chaffardet, Marriage & Family Therapist in Miami, FL
Michelle Chaffardet
Marriage & Family Therapist, LMFT
Verified Verified
Hialeah, FL 33002  (Online Only)
Are you navigating the complexities of marriage, coping with relationship hiccups, guiding through the challenges of the teen years, or dealing with the heavy emotions of grief and stress? It's time for a reset. I'm here to support you through issues like infidelity, communication, fostering healthier relationships, and addressing the unique struggles within couples and families!
Are you navigating the complexities of marriage, coping with relationship hiccups, guiding through the challenges of the teen years, or dealing with the heavy emotions of grief and stress? It's time for a reset. I'm here to support you through issues like infidelity, communication, fostering healthier relationships, and addressing the unique struggles within couples and families!
(786) 788-0694 View (786) 788-0694

Online Therapists

Photo of Rosa M Fernandez, Clinical Social Work/Therapist in Miami, FL
Rosa M Fernandez
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
3 Endorsed
Delray Beach, FL 33445  (Online Only)
Waitlist for new clients
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
Rosa Fernandez is a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
(561) 701-8344 View (561) 701-8344
Photo of We Belong Counseling - Mary Joseth Miranda-Tourino, Clinical Social Work/Therapist in Miami, FL
We Belong Counseling - Mary Joseth Miranda-Tourino
Clinical Social Work/Therapist, MSW, LCSW, ACHP-SW
Verified Verified
1 Endorsed
Plantation, FL 33324
Hi! I believe compassion, empathy, self-awareness along with love and sense of purpose is the combination we need to live a life of purpose and to overcome obstacles. I am here to assist you in any way possible! You are not alone!
Hi! I believe compassion, empathy, self-awareness along with love and sense of purpose is the combination we need to live a life of purpose and to overcome obstacles. I am here to assist you in any way possible! You are not alone!
(754) 399-1423 View (754) 399-1423
Photo of Heidy Firpo, Psychologist in Miami, FL
Heidy Firpo
Psychologist, PsyD
Verified Verified
Davie, FL 33330
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives.
As a psychologist, I believe in forming a positive relationship with my clients, by providing them with a safe and nonjudgmental environment, empathy, genuineness, and collaborative effort. I believe psychotherapy is an essential tool for today's society in order to cope with life stressors, ailments, and psychological distress. Ultimately, my goal is to promote positive changes in my client's life, help alleviate emotional distress, and help create healthy relationships within their lives.
(954) 324-3472 View (954) 324-3472
Photo of Reva Levine, LCSW, Clinical Social Work/Therapist in Miami, FL
Reva Levine, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Jupiter, FL 33477  (Online Only)
Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .
Lets create a safe space together to work on the issues that are causing you to feel stuck, to be in pain or feel overwhelmed with managing the stress in your life. I am interactive and meet people where they are. I want to hear what your experiences are and to hear what your goals are in our work together .
(561) 757-7374 View (561) 757-7374
Photo of Caring Therapists of Palm Beach, Counselor in Miami, FL
Caring Therapists of Palm Beach
Counselor, LMHC, CAP, NCC
Verified Verified
2 Endorsed
Wellington, FL 33414
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 5 years old through teenage years. We offer individual counseling to adults who want to work on depression, anxiety, personality issues, codependency and substance abuse. We are trained in Gottman and Emotionally Focused Couples Therapy.
(561) 279-6871 x2 View (561) 279-6871 x2
Photo of Comprehensive Psychological Services Dr. Jessica Moe, Psychologist in Miami, FL
Comprehensive Psychological Services Dr. Jessica Moe
Psychologist, PsyD
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
Sometimes, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is the passion of our team of therapists at Comprehensive Psychological to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. Our goal is to provide you with a safe and supportive environment so that you feel comfortable exploring your inner thoughts and feelings. We will work together to help you cope with your life circumstance and achieve your goals.
Sometimes, our lives can become too stressful and overwhelming. It is during these periods that seeking professional support is important for our overall well-being. It is the passion of our team of therapists at Comprehensive Psychological to help others struggling with difficulties in their lives like feelings of inadequacy, self doubt, anxiety, relationship issues, and adjusting to changes in one's life. Our goal is to provide you with a safe and supportive environment so that you feel comfortable exploring your inner thoughts and feelings. We will work together to help you cope with your life circumstance and achieve your goals.
(561) 404-5307 View (561) 404-5307
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.