Therapists in Jacksonville, FL
Anchor Life Clinic
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32241 (Online Only)
My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.
My mission is to provide affordable and accessible mental health services to all of those who are in need. Regardless of your ability to pay, I will be happy to work with anyone and everyone on a case-by-case basis so they can get the mental health services they desire. My goal is to empower you with reality based approaches and stress reduction techniques to successfully deal with stressful circumstances and traumatic events.
Dr. Rita de Cassia Silva
Licensed Professional Counselor, PhD, LCSW, PPS, CWA
Verified Verified
Jacksonville, FL 32257 (Online Only)
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Do you wake up in the morning feeling empty, tired, and unmotivated? Are you struggling with issues related to your past, uncontrollable thoughts, anger, grief, communication, anxiety, or major life changes? Are you seeking a more loving, meaningful, and harmonious relationship with your partner and your loved ones but don't know how or what to do to improve it? There comes a time when help is needed from a licensed professional. As Maya Angelou wrote, "There is no greater agony than bearing an untold story inside you".
Rachel Shannon
Pre-Licensed Professional, MSW
Verified Verified
Jacksonville, FL 32219
Whether you find yourself struggling with your mental health, have a difficult relationship that you need help navigating, or are experiencing grief and loss, therapy can help support you. Often times, reaching out and taking that first step is the hardest part. I understand how overwhelming life can be and how hard it is to prioritize yourself. I welcome all individuals, couples, and families to therapy and provide confidential, inclusive services. Therapy is a safe, peaceful environment to share your truth vulnerably and be met with respect and compassion.
Whether you find yourself struggling with your mental health, have a difficult relationship that you need help navigating, or are experiencing grief and loss, therapy can help support you. Often times, reaching out and taking that first step is the hardest part. I understand how overwhelming life can be and how hard it is to prioritize yourself. I welcome all individuals, couples, and families to therapy and provide confidential, inclusive services. Therapy is a safe, peaceful environment to share your truth vulnerably and be met with respect and compassion.
Karen Phillips
Counselor, LMHC
Verified Verified
3 Endorsed
Jacksonville, FL 32208 (Online Only)
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
My therapy style is collaborative and client centered. I believe each person is unique and has their own story, their own challenges and their own needs. I approach therapy from a humanistic perspective and use a variety of methods to help my clients. I have training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) as well as Cognitive Behavior Therapy (CBT). I am open to working with my clients using the tools and methods they find most useful. I enjoy collaborating with my clients to help them find solutions to challenges, improve their well-being and support them in their journey.
Erica Sylvia Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32223 (Online Only)
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
Are you struggling with complex trauma, chronic stress, anxiety, depression, life transitions? Is your body storing pain? Are you questioning your purpose, career, relationships? Are you searching for balance? Is work or family obligations stressing you? Are you feeling disorganized, and your criticizing thoughts are getting in your way? Have you held onto a dysfunctional narrative of who you are? Self-discovery is a powerful means to uncovering your full potential. The relationship starts with yourself. The healing journey is defined by you creating a life you want to live as I work as an aid, the vessel to help.
Misti Demko
Registered Mental Health Counselor Intern, MEd, RMHCI, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32216
Not accepting new clients
When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. You have navigated life’s challenges alone long enough. You’ve made it this far by your own strength and fortitude, so you already possess the internal strength to make the changes that will lead to the life you desire. You just need help assembling the necessary tools to build a life in which you are exactly who you are meant to be.
When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. You have navigated life’s challenges alone long enough. You’ve made it this far by your own strength and fortitude, so you already possess the internal strength to make the changes that will lead to the life you desire. You just need help assembling the necessary tools to build a life in which you are exactly who you are meant to be.
Online Therapists
Rising Calm Center
Anxiety, Stress, Adults, Youth, Couples
Verified Verified
2 Endorsed
Gainesville, FL 32606
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $59/session.
We offer a FREE consultation for first time clients! Most people haven't received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $59/session.
Lisa Benitez
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Daytona Beach, FL 32118
I consider myself a relational therapist and believe it is a privilege to sit with people while dealing with life's challenges. Through a multi-discipline approach, integrating the practice of healthy social-emotional strategies, relational repair and positive psychology, I assist the client in their pursuit of personal growth & resolution. I work with people of all ages, individuals, couples, and families. I have a unique specialization with co-parenting dynamics and children five and under as a trained Infant Mental Health Specialist through the Harris Institute of The FSU Center for Prevention and Early Intervention Policy.
I consider myself a relational therapist and believe it is a privilege to sit with people while dealing with life's challenges. Through a multi-discipline approach, integrating the practice of healthy social-emotional strategies, relational repair and positive psychology, I assist the client in their pursuit of personal growth & resolution. I work with people of all ages, individuals, couples, and families. I have a unique specialization with co-parenting dynamics and children five and under as a trained Infant Mental Health Specialist through the Harris Institute of The FSU Center for Prevention and Early Intervention Policy.
See more therapy options for Jacksonville
Nearby Attachment-based Therapists Searches for Jacksonville
- Atlantic Beach
- Fleming Island
- Fruit Cove
- Jacksonville Beach
- Julington Creek
- Neptune Beach
- Orange Park
- Ponte Vedra
- Ponte Vedra Beach
- Saint Johns
- Town Of Nocatee
- Yulee
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.