Attachment-based Therapists in Jacksonville, FL

Photo of Whitney Catoe, Counselor in Jacksonville, FL
Whitney Catoe
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32256
The three main approaches I take when providing care are attachment-based therapy, somatic therapy, and polyvagal theory.
My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.
The three main approaches I take when providing care are attachment-based therapy, somatic therapy, and polyvagal theory.
My name is Whitney Catoe, and I am a Licensed Mental Health Counselor in the state of Florida. I'm passionate about whole-body wellness and taking a holistic approach to assessing mental, emotional, physical, and spiritual health. I have worked with clients struggling with a number of different obstacles. I have a history of working in the substance abuse field (detox facilities, methadone clinics, dual diagnosis), mood disorders as well as trauma. Many of my clients have experienced some level of hardship and are looking to understand and overcome while honoring the impact their experiences are having on their minds and body.
(904) 600-5738 View (904) 600-5738
Photo of Sarah Graves, Clinical Social Work/Therapist in Jacksonville, FL
Sarah Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32207
  Helpful therapy models may include CBT, Narrative, Attachment-based and Solution-Focused.
Do you feel like you've lost yourself in the busyness and difficulties of life? Do you feel unsure and weary about your future because where life has taken you? It's my passion to create a custom approach for each client and help lead them out of hurt and toward healing, hope and restoration. Now more than ever, people are struggling with anxiety, depression, broken relationships and a lack of confidence in their life. Together, we will create a plan to help you find purpose, build confidence and experience healing.
  Helpful therapy models may include CBT, Narrative, Attachment-based and Solution-Focused.
Do you feel like you've lost yourself in the busyness and difficulties of life? Do you feel unsure and weary about your future because where life has taken you? It's my passion to create a custom approach for each client and help lead them out of hurt and toward healing, hope and restoration. Now more than ever, people are struggling with anxiety, depression, broken relationships and a lack of confidence in their life. Together, we will create a plan to help you find purpose, build confidence and experience healing.
(904) 775-7828 View (904) 775-7828
Photo of Stacey Mak, Clinical Social Work/Therapist in Jacksonville, FL
Stacey Mak
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Jacksonville, FL 32257
I provide attachment-based therapy, assess and evaluate attachment patterns, and provide practical tools for managing challenges and goals.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
I provide attachment-based therapy, assess and evaluate attachment patterns, and provide practical tools for managing challenges and goals.
I specialize in attachment therapy and work with children, families, and adults interested in processing their childhood trauma. I have extensive training and experience in adoption and trauma. I see children together with their parent to build trust and connection, provide parent coaching, and support each family member to foster a healthy family dynamic. Complex trauma, relational trauma, Reactive Attachment Disorder, PTSD, Oppositional Defiant Disorder, ADHD and challenging behaviors are common presenting issues.
(904) 254-2440 View (904) 254-2440
Photo of Maria C Inoa, Clinical Social Work/Therapist in Jacksonville, FL
Maria C Inoa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Jacksonville, FL 32250  (Online Only)
You're an ambitious woman struggling with anxiety, frustration, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you find the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.
You're an ambitious woman struggling with anxiety, frustration, anger, and/or sadness. Romantic relationships can reopen old wounds where we discover we still need healing. In addition, your relationships with your father, mother, and siblings can also leave you feeling unsettled, anxious, and angry (aka - triggered). You desire healing from your childhood and beyond. You've tried talk therapy in the past with little success. Maybe you've tried multiple therapists. Together, we will get to the root of your issues and help you find the healing you desire. I offer 60/90/120 minute sessions. I am certified in EMDR.
(904) 299-0272 View (904) 299-0272
Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Jacksonville, FL
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(561) 556-3759 View (561) 556-3759
Photo of denise v. jones, Licensed Mental Health Counselor in Jacksonville, FL
denise v. jones
Licensed Mental Health Counselor, LMHC, MS, MBA
Verified Verified
3 Endorsed
Jacksonville, FL 32256  (Online Only)
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mostly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem and attention issues, among other personal struggles.
Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mostly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem and attention issues, among other personal struggles.
(904) 593-2990 View (904) 593-2990
Photo of Sarah Zhukov, Registered Clinical Social Worker Intern in Jacksonville, FL
Sarah Zhukov
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
5 Endorsed
Jacksonville, FL 32203  (Online Only)
As a TBRI Practitioner and Social Worker, I have a background in working with a variety of diagnoses and in a variety of environments. Some of these diagnoses include ODD, PTSD, ADHD, Depression, and Anxiety. My current practice focuses on helping adolescents and adults make sense of their past, successfully navigate their present and find hope for their future. I believe your presence is evidence of immeasurable strength. I want you to become the best version of yourself! Over time, you will find I see myself as a member of your team to help you achieve each of your goals.
As a TBRI Practitioner and Social Worker, I have a background in working with a variety of diagnoses and in a variety of environments. Some of these diagnoses include ODD, PTSD, ADHD, Depression, and Anxiety. My current practice focuses on helping adolescents and adults make sense of their past, successfully navigate their present and find hope for their future. I believe your presence is evidence of immeasurable strength. I want you to become the best version of yourself! Over time, you will find I see myself as a member of your team to help you achieve each of your goals.
(850) 789-3693 View (850) 789-3693
Photo of Blue Phoenix Counseling Kimberly M Mitchell, Licensed Mental Health Counselor in Jacksonville, FL
Blue Phoenix Counseling Kimberly M Mitchell
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32223
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
Are you struggling with knowing what to do now? Have you tried everything you know to do without success? When you are struggling in your relationships, career, parenting, or your relationship with yourself, it is not always easy to know where to turn. I am dedicated to helping you gain the skills and insight needed to help you grow. Treatment is always determined in collaboration with your goals in mind and is focused on enhancing strengths, finding solutions to challenges, and empowering you to do what is best for you and your families.
(904) 649-9771 View (904) 649-9771
Photo of Sonya Belletti, Clinical Social Work/Therapist in Jacksonville, FL
Sonya Belletti
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32246
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
I am Sonya Belletti, a Licensed Clinical Social Worker and Coach who specializes in and is passionate about all things family. I take a client-centered and humanistic approach to working with my clients. My goal is to have clients leave each session with value added to their lives, so they are able to build fulfilling relationships. I work with clients who find themselves at an impasse and struggling to get out of a rut in their personal lives, career, or relationship. I also support families who are entering parenthood for the first time as well as established families who are struggling to feel connected within their household.
(904) 747-3537 View (904) 747-3537
Photo of Mosaic Minds Counseling, LLC in Jacksonville, FL
Mosaic Minds Counseling, LLC
Verified Verified
1 Endorsed
Jacksonville, FL 32226  (Online Only)
Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!
Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!
(904) 467-4668 View (904) 467-4668
Photo of G. Susanne McKelvey, Counselor in Jacksonville, FL
G. Susanne McKelvey
Counselor, MS, LMHC
Verified Verified
Jacksonville, FL 32225
Having issues in your relationship? Feeling overwhelmed by problems with addictions, depression, anxiety or trauma? I understand. In our therapy sessions, I will create a safe space for us to work on solutions to issues you or you and your partner may face. I have a reputation for being an excellent listener, and ability to provide support and feedback at your pace. I work with couples and individuals from diverse backgrounds and sexual orientations. I use a method called Emotional Focused Therapy (EFT) for approaching you and your partner's relationship issues. Let's start a conversation.
Having issues in your relationship? Feeling overwhelmed by problems with addictions, depression, anxiety or trauma? I understand. In our therapy sessions, I will create a safe space for us to work on solutions to issues you or you and your partner may face. I have a reputation for being an excellent listener, and ability to provide support and feedback at your pace. I work with couples and individuals from diverse backgrounds and sexual orientations. I use a method called Emotional Focused Therapy (EFT) for approaching you and your partner's relationship issues. Let's start a conversation.
(904) 210-6176 View (904) 210-6176
Photo of Jonathan Pawson, Counselor in Jacksonville, FL
Jonathan Pawson
Counselor, LCMHC
Verified Verified
Jacksonville, FL 32256
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
Jonathan Pawson LMHC. My typical treatment plan involves a collaborative, personalized approach, focusing on your unique needs, values, and goals. I work with a wide range of clients, each presenting unique experiences and challenges. My primary areas of specialty lie in treating various forms of trauma disorders, such as Post-Traumatic Stress Disorder (PTSD), Complex-PTSD, and Acute Stress Disorder. Additionally, I am proficient in working with clients dealing with attachment issues, both adults and children.
(904) 552-2510 View (904) 552-2510
Photo of Alisha Gamble, Counselor in Jacksonville, FL
Alisha Gamble
Counselor, MA, LMHC-QS
Verified Verified
11 Endorsed
Jacksonville, FL 32207  (Online Only)
Hello, I'm Ally, & I believe one of the bravest things you can do is begin to understand your own story. Unlike traditional therapy, where it might feel like a one-sided conversation, I assure you that I'm as real as it gets! I value the power of connection and seek to experience our journey together as real people. I work hand in hand with you to identify your desires & empower you to make positive changes in your life. Taking the first step towards seeking help can be challenging, so I use an approach that is compassionate, direct, & non-judgmental.
Hello, I'm Ally, & I believe one of the bravest things you can do is begin to understand your own story. Unlike traditional therapy, where it might feel like a one-sided conversation, I assure you that I'm as real as it gets! I value the power of connection and seek to experience our journey together as real people. I work hand in hand with you to identify your desires & empower you to make positive changes in your life. Taking the first step towards seeking help can be challenging, so I use an approach that is compassionate, direct, & non-judgmental.
(904) 530-5825 View (904) 530-5825
Photo of Alyssa Finkelstein, Pre-Licensed Professional in Jacksonville, FL
Alyssa Finkelstein
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Jacksonville, FL 32223
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
Anxiety, depression, panic disorders, and unhealthy relationships can often be traced back to unresolved trauma, particularly if it took place over a long period of time or targeted your own self-worth. Your story doesn't have to end there; I can help. I've been a member of veteran and first responder communities for over 20 years and I specialize in working with those populations, including those struggling with chronic illnesses and rehabilitative medicine. Prior to counseling, I also served for fifteen years as an educator and developed a passion for helping adolescents and young adults to navigate their pathways to adulthood.
(904) 799-7949 View (904) 799-7949
Photo of Mara's Lighthouse Counseling Center, Registered Clinical Social Worker Intern in Jacksonville, FL
Mara's Lighthouse Counseling Center
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32225  (Online Only)
My ideal client encompasses individuals ranging from adolescence to adulthood, demonstrating a readiness to actively participate in therapeutic interventions. The client’s focus lies on achieving an overall enhancement in daily experiences and employing various coping strategies. The ultimate objectives includes reducing anxiety and depressive symptoms, returning to a more comfortable level of functioning, and refining aspects such as self-care, time management, and social skills.
My ideal client encompasses individuals ranging from adolescence to adulthood, demonstrating a readiness to actively participate in therapeutic interventions. The client’s focus lies on achieving an overall enhancement in daily experiences and employing various coping strategies. The ultimate objectives includes reducing anxiety and depressive symptoms, returning to a more comfortable level of functioning, and refining aspects such as self-care, time management, and social skills.
(904) 664-4250 View (904) 664-4250
Photo of Dr. Steve Barsky, Marriage & Family Therapist in Jacksonville, FL
Dr. Steve Barsky
Marriage & Family Therapist, PsyD, LCSW, LMFT
Verified Verified
Jacksonville, FL 32217
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
(904) 712-2679 View (904) 712-2679
Photo of Kim Miner, Counselor in Jacksonville, FL
Kim Miner
Counselor, LMHC
Verified Verified
Jacksonville, FL 32246
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(904) 747-3268 View (904) 747-3268
Photo of Courtney A Ade, Clinical Social Work/Therapist in Jacksonville, FL
Courtney A Ade
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
Hi! Are you struggling with major life changes, acute emotional distress/trauma, or wanting to address maladaptive behavior patterns that are causing strain in your life? I can help you work through these issues with reflective, empathic and non-judgmental therapy. I have a strong belief in the healing power of the therapeutic alliance. I strive to create a space of trust, safety and mutual respect. Life is hard enough as it is-getting support shouldn't be! I believe we can ALL use some support, validation, and empathy while learning new ways to cope and enjoy life, find peace and enjoy personal growth and confidence.
(904) 785-8476 View (904) 785-8476
Photo of Diana Davis, Counselor in Jacksonville, FL
Diana Davis
Counselor, LMHC
Verified Verified
Jacksonville, FL 32204
I specialize in assisting individuals and couples with navigating life transitions, such as moving from adolescence into adulthood, adjusting to married life or parenthood, trauma, crisis of identity or purpose, divorce, loss, career change, and other twists and turns on the road of life. These are events which may be painful, but can offer unlimited potential for growth and self-discovery. I help clients seize these opportunities and use them to create lasting change.
I specialize in assisting individuals and couples with navigating life transitions, such as moving from adolescence into adulthood, adjusting to married life or parenthood, trauma, crisis of identity or purpose, divorce, loss, career change, and other twists and turns on the road of life. These are events which may be painful, but can offer unlimited potential for growth and self-discovery. I help clients seize these opportunities and use them to create lasting change.
(904) 587-4679 View (904) 587-4679
Photo of Isil Tugce Sareyyupoglu, Marriage & Family Therapist Intern in Jacksonville, FL
Isil Tugce Sareyyupoglu
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Jacksonville, FL 32256
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
Hello! I would like to guide you through your personal healing journey with the help of your unique life narratives, focusing on solutions. I do Couples, Family and Children Therapies, specializing in Art Therapy. I am also a Certified Health Coach; I could help you have a healthy life style, eating and living habits.
(904) 409-3875 View (904) 409-3875

See more therapy options for Jacksonville

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.