Therapists in Miami Beach, FL

Photo of Bryan Palmer, Clinical Social Work/Therapist in Miami Beach, FL
Bryan Palmer
Clinical Social Work/Therapist, LCSW QS, CSAT, EMDR II
Verified Verified
4 Endorsed
Miami Beach, FL 33139
If you're anxious, depressed or overwhelmed and repeating the same distressing, self limiting thoughts & behaviors, I will help you. Enough of the negative narrative. Living with painful emotions and addiction is as agonizing as living with a challenging physical illness. Have hope. When you're physically sick, what's the first thing you do? Go to the doctor. If you're suffering from mental illness, seek relief, and find a strong mental health professional. I have 12+ years and 11,000+ hours of experience. Depression, anxiety, and addiction are mental illnesses. Get the help you want & need. Put the past to bed, I'll help you.
If you're anxious, depressed or overwhelmed and repeating the same distressing, self limiting thoughts & behaviors, I will help you. Enough of the negative narrative. Living with painful emotions and addiction is as agonizing as living with a challenging physical illness. Have hope. When you're physically sick, what's the first thing you do? Go to the doctor. If you're suffering from mental illness, seek relief, and find a strong mental health professional. I have 12+ years and 11,000+ hours of experience. Depression, anxiety, and addiction are mental illnesses. Get the help you want & need. Put the past to bed, I'll help you.
(305) 760-9843 View (305) 760-9843
Photo of Laura S Olivos, Psychologist in Miami Beach, FL
Laura S Olivos
Psychologist, PsyD
Verified Verified
1 Endorsed
Miami Beach, FL 33140
Welcome! I pride myself in providing child & adolescent specific care that heavily emphasizes family engagement. I find more optimal outcomes in my work when parents are willing to become vulnerable and connect with their children. Too often, we become focused on what children are not doing right and on their pathology that we lose sight of the things they are good at and the things that make them precious and unique. I teach parents how to harness their children's strengths to aid them in overcoming their struggles. The heart of this work lies in connection. If a child does not feel connected and safe, they will not heal.
Welcome! I pride myself in providing child & adolescent specific care that heavily emphasizes family engagement. I find more optimal outcomes in my work when parents are willing to become vulnerable and connect with their children. Too often, we become focused on what children are not doing right and on their pathology that we lose sight of the things they are good at and the things that make them precious and unique. I teach parents how to harness their children's strengths to aid them in overcoming their struggles. The heart of this work lies in connection. If a child does not feel connected and safe, they will not heal.
(305) 792-8168 View (305) 792-8168
Photo of Santorri Chamley-Watson, Clinical Social Work/Therapist in Miami Beach, FL
Santorri Chamley-Watson
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33139
Not accepting new clients
Life is filled with sequences of unknowns, sprinkled with defeats and victories. My goal is to foster self-awareness for my clients in a safe, judgment-free space and provide them with the tools to better manage their difficult emotions to ensure the development of successful, healthy relationships.
Life is filled with sequences of unknowns, sprinkled with defeats and victories. My goal is to foster self-awareness for my clients in a safe, judgment-free space and provide them with the tools to better manage their difficult emotions to ensure the development of successful, healthy relationships.
(833) 734-0170 View (833) 734-0170
Photo of Cecilia Bezi, Counselor in Miami Beach, FL
Cecilia Bezi
Counselor, LMHC
Verified Verified
Miami Beach, FL 33140
My name is Cecilia Bezi. I am a Licensed Mental Health Counselor with an exceptional ability to listen. I am very empathetic, enthusiastic, and I can motivate you to produce the needed changes to grow. Life is dynamic, and sometimes crises are challenges to produce those changes in ourselves and in our environment. I will be active with you in your journey. I have plenty experience, more than 15 years, working with Behavioral and Cognitive therapies. I work with EMDR to elaborate past events and traumas, so the present can be lived fully. I will be glad to be with you during this process.
My name is Cecilia Bezi. I am a Licensed Mental Health Counselor with an exceptional ability to listen. I am very empathetic, enthusiastic, and I can motivate you to produce the needed changes to grow. Life is dynamic, and sometimes crises are challenges to produce those changes in ourselves and in our environment. I will be active with you in your journey. I have plenty experience, more than 15 years, working with Behavioral and Cognitive therapies. I work with EMDR to elaborate past events and traumas, so the present can be lived fully. I will be glad to be with you during this process.
(786) 563-4843 View (786) 563-4843
Photo of Juan Carlos Camps, Clinical Social Work/Therapist in Miami Beach, FL
Juan Carlos Camps
Clinical Social Work/Therapist, LCSW, CCATP, QS
Verified Verified
Miami Beach, FL 33139  (Online Only)
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist.
(786) 755-1793 View (786) 755-1793
Photo of Lynn Hoyland, Marriage & Family Therapist in Miami Beach, FL
Lynn Hoyland
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33139  (Online Only)
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(305) 518-1454 View (305) 518-1454
Photo of Jordan Heiden, Licensed Professional Counselor in Miami Beach, FL
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Miami Beach, FL 33139  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(786) 386-0542 View (786) 386-0542
Photo of Morningstar Counseling LLC, Marriage & Family Therapist in Miami Beach, FL
Morningstar Counseling LLC
Marriage & Family Therapist, LMFT
Verified Verified
Miami Beach, FL 33140
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
My ideal clients are individuals who are not just seeking change, but are genuinely committed to the transformative process. They come with a readiness to work, displaying openness to feedback and a willingness to engage in self-reflection. These individuals are driven by a profound desire to make concrete changes in their lives, acknowledging that they currently find themselves feeling stuck. Their struggles encompass a yearning for more fulfilling relationships and a stronger sense of identity. These clients recognize that there is untapped potential within them and are eager to embark on a journey of self-discovery and growth.
(786) 692-6427 View (786) 692-6427
Photo of Alexis R Brown, Psychologist in Miami Beach, FL
Alexis R Brown
Psychologist, PhD
Verified Verified
Miami Beach, FL 33140  (Online Only)
We are all facing new and challenging times. As a licensed clinical psychologist for over 40 years, I am here to help. I provide a warm, caring, and safe environment where my clients can begin to cope with their isolation, depression, anxiety, loneliness, confusion, and many other issues. I offer teletherapy to my patients who are unable to come to the office for treatment or who would prefer to use teletherapy. I am highly trained and experienced working with adults on family relationship issues, financial stress, domestic abuse, etc. Not only am I professionally experienced, but also personally, as a mother of 4, grandmother of 8.
We are all facing new and challenging times. As a licensed clinical psychologist for over 40 years, I am here to help. I provide a warm, caring, and safe environment where my clients can begin to cope with their isolation, depression, anxiety, loneliness, confusion, and many other issues. I offer teletherapy to my patients who are unable to come to the office for treatment or who would prefer to use teletherapy. I am highly trained and experienced working with adults on family relationship issues, financial stress, domestic abuse, etc. Not only am I professionally experienced, but also personally, as a mother of 4, grandmother of 8.
(561) 600-5689 View (561) 600-5689
Photo of Armenta Acevedo, Counselor in Miami Beach, FL
Armenta Acevedo
Counselor, LMHC
Verified Verified
Miami Beach, FL 33139  (Online Only)
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
Experiencing personal transformations can bring both liberation and joy, but they can also cause upheaval and stress. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. You truly deserve the best life has in store for you. Today is the day to embrace it!
(305) 614-3450 View (305) 614-3450
Photo of Step Forward ABA in Miami Beach, FL
Step Forward ABA
Verified Verified
Miami Beach, FL 33140
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
In-home/in-school ABA therapy servicing South and Central Florida through my practice Step Forward. I specialize in behavioral problems including (not limited to): Aggression, tantrums, non-compliance, off-task behavior, out-of-seat behavior, and elopement. I also work with children who have difficulty focusing and completing school work. ABA is an evidence-based practice that focuses on behavioral modalities associated with ADHD, ADD, and Autism. I have experience working with children to develop social, communication, behavioral, and language skills, while reducing and replacing interfering behaviors with functional alternatives.
(786) 756-7817 View (786) 756-7817
Photo of Sherry Palamara, Psychologist in Miami Beach, FL
Sherry Palamara
Psychologist, PsyD, LMT
Verified Verified
Miami Beach, FL 33139
Dr. Palamara, has 40-years experience in Psychology focusing on managing Passionate-Intimate-Commitment relationships, balancing Mood/overcoming Jealousy, preventing Past Trauma/Abuse Memories from interfering with present relationships; Addictions, Stress, Burn-out, Grief, Parenting; ADHD, Learning Abilities, Memory, and Neuropsychology. Therapeutic focus includes: Eliminating unhealthy flow that causes narrow minded and repetitive patterns by Conquering draining emotions and restoring a healthy mind and body. Once the mind clears, positive templates can be created to strengthen the NEW psyche: contextualscience.org/
Dr. Palamara, has 40-years experience in Psychology focusing on managing Passionate-Intimate-Commitment relationships, balancing Mood/overcoming Jealousy, preventing Past Trauma/Abuse Memories from interfering with present relationships; Addictions, Stress, Burn-out, Grief, Parenting; ADHD, Learning Abilities, Memory, and Neuropsychology. Therapeutic focus includes: Eliminating unhealthy flow that causes narrow minded and repetitive patterns by Conquering draining emotions and restoring a healthy mind and body. Once the mind clears, positive templates can be created to strengthen the NEW psyche: contextualscience.org/
(305) 929-3921 View (305) 929-3921
Photo of Dr. Sylvia Kalicinski-Don, Marriage & Family Therapist in Miami Beach, FL
Dr. Sylvia Kalicinski-Don
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Miami Beach, FL 33140  (Online Only)
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
Sometimes even the strongest people need help to work through some of life’s more challenging problems. Overwhelming emotions can feel like they take over and impact our wellbeing and relationships. We can’t get “rid” of emotions or symptoms; however, we can learn to better manage them and improve stress management with therapy. My goal is to help you discover mindfulness coping skills to better manage emotions, thoughts, and self-talk so that you can improve the quality of your life and relationships. My aim is to help you discover new meaning, purpose, and thrive in your all areas of your life. Follow me on Instagram @drsylviak
(786) 982-8353 View (786) 982-8353
Photo of Jill Simons-Smith, Counselor in Miami Beach, FL
Jill Simons-Smith
Counselor, MS, LMHC
Not Verified Not Verified
Miami Beach, FL 33140
The greek word 'Therepon' means comrade in a common struggle...As a psychotherapist, I believe it is important to acknowledge that the therapeutic process sometimes involves tolerating uncomfortable feelings, recalling complicated (unpleasant) memories, and facing fears. Your courage and commitment to working through issues should lead to meaningful insights needed to free you of distracting symptoms, improving your relationships with others, and enablling you to develop strengths for facing challenges in the future. In the therapeutic search for self actualization the goals are to incorporate balance, order, harmony, simplicity, creativity, and humility into one's life.
The greek word 'Therepon' means comrade in a common struggle...As a psychotherapist, I believe it is important to acknowledge that the therapeutic process sometimes involves tolerating uncomfortable feelings, recalling complicated (unpleasant) memories, and facing fears. Your courage and commitment to working through issues should lead to meaningful insights needed to free you of distracting symptoms, improving your relationships with others, and enablling you to develop strengths for facing challenges in the future. In the therapeutic search for self actualization the goals are to incorporate balance, order, harmony, simplicity, creativity, and humility into one's life.
(305) 834-4297 View (305) 834-4297
Photo of Lauren Kingsmore Gilbert, Counselor in Miami Beach, FL
Lauren Kingsmore Gilbert
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Miami Beach, FL 33139
Life can be painful, relationships can be disappointing, and self-sabotage can be your barrier to achieving your full potential. Real change is possible, but not easy. It happens in your life when you decide to take control of what you have power to change instead of trying to exercise control over what you don't. I assist clients by helping them identify the specific maladaptive thoughts and behaviors ingrained in each of us from our pasts and which can sabotage our futures. Working together clients can gain self-awareness, identify core values and create goals changing their life direction.
Life can be painful, relationships can be disappointing, and self-sabotage can be your barrier to achieving your full potential. Real change is possible, but not easy. It happens in your life when you decide to take control of what you have power to change instead of trying to exercise control over what you don't. I assist clients by helping them identify the specific maladaptive thoughts and behaviors ingrained in each of us from our pasts and which can sabotage our futures. Working together clients can gain self-awareness, identify core values and create goals changing their life direction.
(774) 217-7562 View (774) 217-7562
Photo of Bradley Kerschensteiner, Marriage & Family Therapist in Miami Beach, FL
Bradley Kerschensteiner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Miami Beach, FL 33140
I recognize how difficult it can be to ask for help. I also firmly believe that this is the most critical first step in the healing and change process. I provide psychotherapy services for adult individuals and couples in a professional, collaborative and confidential environment. Call today and let me help you cultivate greater mental, emotional and spiritual health in your personal life, relationships and the workplace.
I recognize how difficult it can be to ask for help. I also firmly believe that this is the most critical first step in the healing and change process. I provide psychotherapy services for adult individuals and couples in a professional, collaborative and confidential environment. Call today and let me help you cultivate greater mental, emotional and spiritual health in your personal life, relationships and the workplace.
(786) 201-4543 View (786) 201-4543
Photo of Dr. Lindsay Bira, Psychologist in Miami Beach, FL
Dr. Lindsay Bira
Psychologist, PhD
Verified Verified
8 Endorsed
Miami Beach, FL 33139  (Online Only)
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
I help you gain control over difficult issues QUICKLY to feel happier, healthier, and more fulfilled. First, we need the right understanding of the issue ... then I use research-based approaches to maximize benefit in as few sessions as possible. Many of my clients are high-functioning, working professionals who are experiencing symptoms they just can't shake - we work together to solve that and get you back to feeling good in your life. Even just 1 session of good therapy should feel very helpful.
(305) 340-0327 View (305) 340-0327
Photo of Selma Rodriguez-Freijo, Clinical Social Work/Therapist in Miami Beach, FL
Selma Rodriguez-Freijo
Clinical Social Work/Therapist, LCSW
Verified Verified
Miami Beach, FL 33141  (Online Only)
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
I believe that everyone has the capacity for personal growth and transformation, and my experience as a therapist has taught me the importance of empathy, compassion, and collaboration in the therapeutic process to help uncover inner resources and strengths to overcome challenges and achieve goals.
(305) 376-7364 View (305) 376-7364
Photo of Brandy K. Biglow, Counselor in Miami Beach, FL
Brandy K. Biglow
Counselor, LMHC, QS, CCTP, DBH-C
Verified Verified
2 Endorsed
Miami Beach, FL 33109  (Online Only)
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
We have all or at some point in time will experience a life-changing or even downright traumatic event. It doesn’t matter if it happened in your childhood or adulthood, it marks you. It changes you. It leads to feelings of burnout, poor self-care, irritability, depression, anxiety, sick and tired of being sick and tired, and more. Those changes can be difficult to work through alone. You are not alone (Sing it with me, I know the song popped into your head). Together we will learn what you need to live a life where you feel authentic, living according to your values so that you'll be present and fulfilled in your life.
(352) 605-8895 View (352) 605-8895
Photo of Dr. Alina Schulhofer, Provisional Psychologist in Miami Beach, FL
Dr. Alina Schulhofer
Provisional Psychologist, PsyD
Verified Verified
1 Endorsed
Miami Beach, FL 33139  (Online Only)
I firmly believe that internal change precedes external change; my way of engaging you in therapy is designed to help you look within for the answers and find healthier ways of relating. I help individuals get more in touch with their inner world, therefore learning to recognize and express thoughts and feelings more effectively. In gaining a better understanding of yourself, you are likely to acquire more adaptive communication abilities, manage emotions better, and begin to feel increasingly confident in your decisions.
I firmly believe that internal change precedes external change; my way of engaging you in therapy is designed to help you look within for the answers and find healthier ways of relating. I help individuals get more in touch with their inner world, therefore learning to recognize and express thoughts and feelings more effectively. In gaining a better understanding of yourself, you are likely to acquire more adaptive communication abilities, manage emotions better, and begin to feel increasingly confident in your decisions.
(561) 556-5771 View (561) 556-5771

How does your Therapist compare?

Number of Therapists in Miami Beach, FL

300+

Average cost per session

$175

Therapists in Miami Beach, FL who prioritize treating:

93% Anxiety
86% Depression
78% Relationship Issues
74% Self Esteem
70% Coping Skills
68% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

77% Aetna
73% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Miami Beach, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Miami Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.