Attachment-based Therapists in Cape Coral Central, FL

Photo of Janean Bromley, MS, LMHC, Licensed Mental Health Counselor in Cape Coral Central, FL
Janean Bromley, MS, LMHC
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Cape Coral Central, FL 33990
Hello, my name is Janean Bromley. I specialize in couples and relationship therapy and counseling. I have a passion to help couples stay together in today's climate. I believe that it is more difficult then ever for couples to prioritize their relationship, maintain trust, connection and be able to balance the many tasks in today's society. I am trained in Gottman level 2 couples techniques, who is a world renowned researcher on couples and couples therapy. My goal in sessions is to help my couples focus on their strengths while striving for positive change. I have great progress in my sessions if both partners are willing.
Hello, my name is Janean Bromley. I specialize in couples and relationship therapy and counseling. I have a passion to help couples stay together in today's climate. I believe that it is more difficult then ever for couples to prioritize their relationship, maintain trust, connection and be able to balance the many tasks in today's society. I am trained in Gottman level 2 couples techniques, who is a world renowned researcher on couples and couples therapy. My goal in sessions is to help my couples focus on their strengths while striving for positive change. I have great progress in my sessions if both partners are willing.
(239) 201-4722 View (239) 201-4722

More Therapists Nearby

Photo of Dorimar Arroyo, Licensed Mental Health Counselor in Cape Coral Central, FL
Dorimar Arroyo
Licensed Mental Health Counselor, LMHC
Verified Verified
Fort Myers, FL 33966
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(239) 420-9071 View (239) 420-9071
Photo of Dora Cario At Nourish Wellness Center, Clinical Social Work/Therapist in Cape Coral Central, FL
Dora Cario At Nourish Wellness Center
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Cape Coral, FL 33904
I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. At Nourish Wellness Center the priority will always be ensuring you are working on what is relevant and important to you. You can schedule a free 10 minute Introduction Call at nourishwellnesscenter.com.
I want to take this opportunity to say congratulations for taking the first step towards your mental, emotional, physical, and spiritual well-being. It is a huge commitment, and it is brave of you to want to invest the time and effort in yourself and work towards whole-being healing. You are invited to spend valuable time caring and nurturing yourself. At Nourish Wellness Center the priority will always be ensuring you are working on what is relevant and important to you. You can schedule a free 10 minute Introduction Call at nourishwellnesscenter.com.
(239) 984-1610 View (239) 984-1610
Photo of Kim Miner, Counselor in Cape Coral Central, FL
Kim Miner
Counselor, LMHC
Verified Verified
Fort Myers, FL 33966
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(239) 829-9350 View (239) 829-9350
Photo of Gabrielle Pfeffer, Clinical Social Work/Therapist in Cape Coral Central, FL
Gabrielle Pfeffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
For many, the journey towards parenthood can be a long and difficult road. This journey may be filled with negative pregnancy tests, the heartbreak of loss, the anxiety of fertility treatments, the pressure of picking the right donor, the trauma of a NICU stay, or the heaviness of postpartum depression and anxiety. The complexities of navigating parent life continue as your child grows and your family transitions not only with your child's age but sometimes through family transitions such a divorce, step-parenting, or adjusting to stay at home parenting.
For many, the journey towards parenthood can be a long and difficult road. This journey may be filled with negative pregnancy tests, the heartbreak of loss, the anxiety of fertility treatments, the pressure of picking the right donor, the trauma of a NICU stay, or the heaviness of postpartum depression and anxiety. The complexities of navigating parent life continue as your child grows and your family transitions not only with your child's age but sometimes through family transitions such a divorce, step-parenting, or adjusting to stay at home parenting.
(239) 747-0364 View (239) 747-0364
Photo of Mandala Counseling Services, Counselor in Cape Coral Central, FL
Mandala Counseling Services
Counselor, MA, LMHC, QS
Verified Verified
Fort Myers, FL 33919
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
(239) 360-1983 View (239) 360-1983
Photo of Eden Stauffer, Pre-Licensed Professional in Cape Coral Central, FL
Eden Stauffer
Pre-Licensed Professional
Verified Verified
2 Endorsed
Fort Myers, FL 33966
My heart is to hold a safe space for my clients and help them navigate their unique human experiences. I believe that every story matters, the pain felt in this broken world is real, and there is truly hope for healing, redemption, and transformation in Jesus. I can incorporate Christian values into your treatment or respect your values if you hold a different world view. By integrating evidence-based cognitive-behavioral and mindfulness approaches with Biblical understanding if desired, I aim to walk with you as you discover the healthiest version of yourself.
My heart is to hold a safe space for my clients and help them navigate their unique human experiences. I believe that every story matters, the pain felt in this broken world is real, and there is truly hope for healing, redemption, and transformation in Jesus. I can incorporate Christian values into your treatment or respect your values if you hold a different world view. By integrating evidence-based cognitive-behavioral and mindfulness approaches with Biblical understanding if desired, I aim to walk with you as you discover the healthiest version of yourself.
(239) 323-5644 View (239) 323-5644
Photo of Stephanie Sump, Counselor in Cape Coral Central, FL
Stephanie Sump
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through.
Do you feel like you’re not good enough? Do you question who you even are? Maybe past hurts keep you held back. Don’t know where to start or who you could even be outside of the trauma or hardships you’ve faced? These can be scary questions to ask yourself and scary memories to discuss. Good news is you’re not alone. I believe the only way out is through.
(239) 932-4231 x126 View (239) 932-4231 x126
Photo of Kimberly Harter, Registered Mental Health Counselor Intern in Cape Coral Central, FL
Kimberly Harter
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
3 Endorsed
Cape Coral, FL 33904
Let’s do real talk. Life can be hard! Understanding what children are experiencing can be difficult. Best of intentions by parents are often misunderstood. When you are a child, talking to your parents is seemingly impossible sometimes. Kids have big emotions they cannot understand or describe, and they think no one will get. Academic stressors, development, parent and peer relationships and significant or traumatic life events can cause a child or teenager to react in various ways. Some kids need a safe space to learn how to identify, express and cope with their feelings. Processing feelings helps to reduce stress and pressures.
Let’s do real talk. Life can be hard! Understanding what children are experiencing can be difficult. Best of intentions by parents are often misunderstood. When you are a child, talking to your parents is seemingly impossible sometimes. Kids have big emotions they cannot understand or describe, and they think no one will get. Academic stressors, development, parent and peer relationships and significant or traumatic life events can cause a child or teenager to react in various ways. Some kids need a safe space to learn how to identify, express and cope with their feelings. Processing feelings helps to reduce stress and pressures.
(239) 766-5931 View (239) 766-5931
Photo of Betcy Walter, Counselor in Cape Coral Central, FL
Betcy Walter
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Fort Myers, FL 33919
Could you use specialized therapy to address life stress management, triggers, and dissociation? Would you like to feel more in control? Betcy has intensive training in working with complex trauma, addictions, trauma resolution protocols, and relational issues. Whether you have had/have painful romantic relationships, a difficult childhood, are battling addiction, or have survived abuse, past events do not need to keep you from the life you want. Betcy uses research based treatment and works with her clients to not only help alleviate the distress, but help them feel empowered to make choices and changes for themselves.
Could you use specialized therapy to address life stress management, triggers, and dissociation? Would you like to feel more in control? Betcy has intensive training in working with complex trauma, addictions, trauma resolution protocols, and relational issues. Whether you have had/have painful romantic relationships, a difficult childhood, are battling addiction, or have survived abuse, past events do not need to keep you from the life you want. Betcy uses research based treatment and works with her clients to not only help alleviate the distress, but help them feel empowered to make choices and changes for themselves.
(239) 734-7809 View (239) 734-7809
Photo of Kellie-Ann Torres, Marriage & Family Therapist in Cape Coral Central, FL
Kellie-Ann Torres
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Myers, FL 33907
As a Licensed Marriage & Family Therapist, I come along side of you, your partner and/or family to help you figure out your barriers, how to overcome them and how to achieve stability. I also enjoy providing Premarital and Individual Counseling. I am able to provide therapy to clients who live anywhere in the State of Florida.
As a Licensed Marriage & Family Therapist, I come along side of you, your partner and/or family to help you figure out your barriers, how to overcome them and how to achieve stability. I also enjoy providing Premarital and Individual Counseling. I am able to provide therapy to clients who live anywhere in the State of Florida.
(239) 420-9430 View (239) 420-9430
Photo of Rebecca Hernandez-Campos, Clinical Social Work/Therapist in Cape Coral Central, FL
Rebecca Hernandez-Campos
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33916  (Online Only)
I am Rebecca Hernandez-Campos a bilingual therapist (English and Spanish) who has worked in the mental health field for over 16 years . I have worked with a multiple range of clients in various settings. I have worked with children, the elderly, couples, families, diverse cultures, clients with medical issues and with different socioeconomic status.
I am Rebecca Hernandez-Campos a bilingual therapist (English and Spanish) who has worked in the mental health field for over 16 years . I have worked with a multiple range of clients in various settings. I have worked with children, the elderly, couples, families, diverse cultures, clients with medical issues and with different socioeconomic status.
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Photo of Rachel Nguyen, Counselor in Cape Coral Central, FL
Rachel Nguyen
Counselor, MA, MS, LCMHC
Verified Verified
Fort Myers, FL 33901  (Online Only)
Hello and welcome to my virtual therapy practice! My name is Rachel Nguyen and I am a licensed mental health counselor in the state of Vermont and Florida. I help people learn how to manage, cope and/or heal their anxiety, depression, grief, loss, ptsd, trauma, OCD and other problems mentioned on this page. Through trust and rapport I am to help my clients accomplish their goals by using my education, training and experience working as a therapist.
Hello and welcome to my virtual therapy practice! My name is Rachel Nguyen and I am a licensed mental health counselor in the state of Vermont and Florida. I help people learn how to manage, cope and/or heal their anxiety, depression, grief, loss, ptsd, trauma, OCD and other problems mentioned on this page. Through trust and rapport I am to help my clients accomplish their goals by using my education, training and experience working as a therapist.
(239) 282-4563 View (239) 282-4563
Photo of Cindy Fisher, Pre-Licensed Professional in Cape Coral Central, FL
Cindy Fisher
Pre-Licensed Professional, MA, MAEd
Verified Verified
1 Endorsed
Fort Myers, FL 33966
If you are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
If you are dealing with chronic pain, anxiety, depression, or relationship issues, I would be honored to walk beside you & help equip you for life's challenges. Often, that means being able to identify strengths you already have and don't own yet. My mission is to help you improve your emotional well-being and give you tools to enhance your personal relationships and achieve your life goals. 15+ years of teaching gives me a unique perspective working with kids, teens, and adults. I encourage you to take the next, brave step to reach out to learn more.
(239) 356-8050 View (239) 356-8050
Photo of Jabneel Torres, Counselor in Cape Coral Central, FL
Jabneel Torres
Counselor, LMHC, MS, CFMHE, CAP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
As a Licensed Mental Health Counselor and a Certified Addiction Professional, I strive to help individuals gain knowledge in their strengths. Mental Health Therapy does not have to be scary or uncomfortable. You and I will work together on your goals. Sometimes identifying core issues can be difficult but with the right talk therapy, clients are able to pin point the issues on their own and create a plan of action. I am bilingual in English and Spanish. I also provide forensic evaluations. Please call for a free consultation.
As a Licensed Mental Health Counselor and a Certified Addiction Professional, I strive to help individuals gain knowledge in their strengths. Mental Health Therapy does not have to be scary or uncomfortable. You and I will work together on your goals. Sometimes identifying core issues can be difficult but with the right talk therapy, clients are able to pin point the issues on their own and create a plan of action. I am bilingual in English and Spanish. I also provide forensic evaluations. Please call for a free consultation.
(239) 558-0346 View (239) 558-0346
Photo of Isabel Aguila, Registered Mental Health Counselor Intern in Cape Coral Central, FL
Isabel Aguila
Registered Mental Health Counselor Intern, MA, Intern
Verified Verified
1 Endorsed
Fort Myers, FL 33919  (Online Only)
~*TAKING NEW CLIENTS*~ Whether you have gone through a traumatic experience or are dealing with unmanageable anxiety or depression, I believe that it is possible to heal from whatever struggles you bring into our session. I strive to provide a safe and open space to start your healing by learning how to manage your life again. We will work together to seek relief from PTSD symptoms, boundaries and stress management. In addition, I also work with people who need help navigating difficult life transitions and relationship issues. You are worthy in seeking help and peace for yourself.
~*TAKING NEW CLIENTS*~ Whether you have gone through a traumatic experience or are dealing with unmanageable anxiety or depression, I believe that it is possible to heal from whatever struggles you bring into our session. I strive to provide a safe and open space to start your healing by learning how to manage your life again. We will work together to seek relief from PTSD symptoms, boundaries and stress management. In addition, I also work with people who need help navigating difficult life transitions and relationship issues. You are worthy in seeking help and peace for yourself.
(239) 326-0856 View (239) 326-0856
Photo of Victoria Blair, Licensed Mental Health Counselor in Cape Coral Central, FL
Victoria Blair
Licensed Mental Health Counselor, LMHC, MA, RYT
Verified Verified
Fort Myers, FL 33907
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
(239) 230-3603 View (239) 230-3603
Photo of Rosa E. Henao, Pre-Licensed Professional in Cape Coral Central, FL
Rosa E. Henao
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Cape Coral, FL 33993  (Online Only)
Providing services to youth, adults and the elderly in English and Spanish. Helping clients cope and overcome challenges as they recognize their own inner strengths and apply them in their daily lives. Overall, assisting individuals in the process of finding stability and affirming their needs to a healthier lifestyle.
Providing services to youth, adults and the elderly in English and Spanish. Helping clients cope and overcome challenges as they recognize their own inner strengths and apply them in their daily lives. Overall, assisting individuals in the process of finding stability and affirming their needs to a healthier lifestyle.
(239) 291-0894 View (239) 291-0894
Photo of Caroline Hofmann, Mental Health Counselor in Cape Coral Central, FL
Caroline Hofmann
Mental Health Counselor, LMHC, EMI, NBCFCH, TIRF, CAP
Verified Verified
Fort Myers, FL 33907  (Online Only)
Are you an empath struggling to manage sometimes overwhelming emotions, or have trouble saying no and are tired of people taking advantage of your giving nature? Do you have "a broken picker" and want to break free of that "same person different face" loop? Are you struggling to break lifelong patterns or let go of the past and just need to figure out how to do it? Perhaps you practice coping skills, but they just don't seem to be enough? Maybe you have a solid recovery program but aren't feeling "content"? I can help you make the changes you want in your life, perhaps more quickly than you may think.
Are you an empath struggling to manage sometimes overwhelming emotions, or have trouble saying no and are tired of people taking advantage of your giving nature? Do you have "a broken picker" and want to break free of that "same person different face" loop? Are you struggling to break lifelong patterns or let go of the past and just need to figure out how to do it? Perhaps you practice coping skills, but they just don't seem to be enough? Maybe you have a solid recovery program but aren't feeling "content"? I can help you make the changes you want in your life, perhaps more quickly than you may think.
(239) 758-0986 View (239) 758-0986
Photo of Dr. Matthew Rochefort, Psychologist in Cape Coral Central, FL
Dr. Matthew Rochefort
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Fort Myers, FL 33901
If you’re tired of feeling anxious, down, sad, or lonely, consider contacting me to get started on reconnecting with yourself and your life in a more authentic way. I specialize in working with adult clients who struggle with anxiety, depression, low self-esteem, relationship issues, and trauma/PTSD. I offer a warm, collaborative, and gently challenging therapeutic relationship in which my clients can find relief from their symptoms, get to know themselves at a deeper level, and relate to others more openly.
If you’re tired of feeling anxious, down, sad, or lonely, consider contacting me to get started on reconnecting with yourself and your life in a more authentic way. I specialize in working with adult clients who struggle with anxiety, depression, low self-esteem, relationship issues, and trauma/PTSD. I offer a warm, collaborative, and gently challenging therapeutic relationship in which my clients can find relief from their symptoms, get to know themselves at a deeper level, and relate to others more openly.
(727) 591-5964 View (727) 591-5964
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.