Attachment-based Therapists in Delaware
Diane Necastro
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19806
I use emotion-focused, attachment-based and mindfulness interventions as well as Cognitive Behavioral Therapy (CBT).
As a licensed clinical social worker, I work with individuals and families about personal life challenges they are facing. Besides addressing concerns that the pandemic brought with it, there are the usual issues regarding relationships, work, school, health, loss and grief. My approach is to work collaboratively with a client, focusing on strengths and the person’s natural inclination to move toward health and balance. Therapy is an opportunity to address and support change and growth.
I use emotion-focused, attachment-based and mindfulness interventions as well as Cognitive Behavioral Therapy (CBT).
As a licensed clinical social worker, I work with individuals and families about personal life challenges they are facing. Besides addressing concerns that the pandemic brought with it, there are the usual issues regarding relationships, work, school, health, loss and grief. My approach is to work collaboratively with a client, focusing on strengths and the person’s natural inclination to move toward health and balance. Therapy is an opportunity to address and support change and growth.
Letty Ye
Counselor, LACMH, MSEd, MPhiEd
Verified Verified
2 Endorsed
Newark, DE 19711
With tailoring therapy needs ideographically, I integrate an attachment-based approach, CBT, and interpersonal style.
Hi there, and welcome! I'm really proud of you for taking the big first step in seeking help. You are not alone in your struggle. I am a therapist having a multicultural background; I grew up in Shanghai and have spent considerable time in Japan. I moved to the U.S. after high school and completed my undergraduate degree in California and my graduate training at the University of Pennsylvania. I possess firsthand experience as an immigrant and an astute cultural awareness that helps me to serve clients from many diverse backgrounds dealing with different life transitions. It's important to me that you feel seen and heard.
With tailoring therapy needs ideographically, I integrate an attachment-based approach, CBT, and interpersonal style.
Hi there, and welcome! I'm really proud of you for taking the big first step in seeking help. You are not alone in your struggle. I am a therapist having a multicultural background; I grew up in Shanghai and have spent considerable time in Japan. I moved to the U.S. after high school and completed my undergraduate degree in California and my graduate training at the University of Pennsylvania. I possess firsthand experience as an immigrant and an astute cultural awareness that helps me to serve clients from many diverse backgrounds dealing with different life transitions. It's important to me that you feel seen and heard.
Margaret (Peggy) Gaestel
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C
Verified Verified
Lewes, DE 19958
Director of Synergy Behavioral Health Group and Clinical Social Worker in Delaware and Maryland. I learned the importance of respecting people for who they are, recognizing and building on individual strengths and resilience, people bring to their life circumstances. Certified in Trauma Studies, experience with children, adults, and families. Engaged in on-going training in areas of assessing trauma and attachment issues and incorporate therapies that have the best outcomes for families, including Theraplay Provide trauma focused EMDR. In addition to traditional therapeutic interventions, I incorporate use of yoga, mindfulness, and mind/body connections that help improve therapeutic outcomes.
Director of Synergy Behavioral Health Group and Clinical Social Worker in Delaware and Maryland. I learned the importance of respecting people for who they are, recognizing and building on individual strengths and resilience, people bring to their life circumstances. Certified in Trauma Studies, experience with children, adults, and families. Engaged in on-going training in areas of assessing trauma and attachment issues and incorporate therapies that have the best outcomes for families, including Theraplay Provide trauma focused EMDR. In addition to traditional therapeutic interventions, I incorporate use of yoga, mindfulness, and mind/body connections that help improve therapeutic outcomes.
Chelsea Chang
Clinical Social Work/Therapist, LCSW, LCADC, ICADC
Verified Verified
Wilmington, DE 19805 (Online Only)
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy, Culturally Sensitive, Dialectical Behavioral Therapy, Feminist, Grief Support Therapy, Motivational Interviewing, Multicultural, and Solution-Focused Therapy.
I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.
Kate Pearson, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Middletown, DE 19709
I have extensive training in DBT, EMDR, psychodynamic and attachment-based therapies, and practice from a trauma-informed approach.
Anaïs Nin wrote "we see the world not as it is, but as we are." Without self-reflection, we can all fall into old patterns and behaviors which no longer serve us. With self-reflection we can make sense of our worldview and become active agents of change and growth in our own lives. I have about 20 years of clinical experience practicing psychotherapy in a variety of settings.
I have extensive training in DBT, EMDR, psychodynamic and attachment-based therapies, and practice from a trauma-informed approach.
Anaïs Nin wrote "we see the world not as it is, but as we are." Without self-reflection, we can all fall into old patterns and behaviors which no longer serve us. With self-reflection we can make sense of our worldview and become active agents of change and growth in our own lives. I have about 20 years of clinical experience practicing psychotherapy in a variety of settings.
Edward Angelini-Cooke
Clinical Social Work/Therapist, PhD, LCSW, MEd
Verified Verified
1 Endorsed
Wilmington, DE 19809
Sometimes we find ourselves lost and need help getting back on the path to our best selves. Therapy can assist you on getting back on that path through collaborative self discovery. I believe people are the experts of their own experiences and together we can find and repair tools that are going to get you to where you want to go.
Sometimes we find ourselves lost and need help getting back on the path to our best selves. Therapy can assist you on getting back on that path through collaborative self discovery. I believe people are the experts of their own experiences and together we can find and repair tools that are going to get you to where you want to go.
Harrison Stigler
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, DE 19809 (Online Only)
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
Is something getting in your way of living the life you want and deserve? Anxiety, trauma, depression, and life’s obstacles can feel like impossible hurdles to tackle on your own. That’s where I come in. I believe that healing occurs through our relationships with others. You don’t have to face these challenges alone.
Amy Dwinnell
Psychologist, PsyD
Verified Verified
1 Endorsed
Hockessin, DE 19707
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
In my practice, I look to build a strong and trusting rapport with clients. We are then able to work together on identifying potential sources of life stressors as well as strengths. In exploring these areas, clients are able to identify and modify previous patterns of behavior in order to achieve their full potential personally, academically, and/or vocationally.
Sharon Boyd
Licensed Professional Counselor, LPCMH, NBCC, MFT
Verified Verified
1 Endorsed
Wilmington, DE 19810 (Online Only)
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
I am a licensed counselor of mental health in Delaware and a certified marriage and family therapist. I received my Master's degree from the University of Virginia. I personalize treatment for each client's needs. While creating a warm, non-judgmental environment, I collaborate with the client to increase hope for change and optimism based on the work that we do together in therapy.
Debra Zeyfang
Counselor, LACMH
Verified Verified
1 Endorsed
Wilmington, DE 19803 (Online Only)
Are you looking to find a therapist who sees your unique self ? I will take a relational and interactive approach to my practice where you and I can work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
Are you looking to find a therapist who sees your unique self ? I will take a relational and interactive approach to my practice where you and I can work to define and achieve your individual therapeutic goals. I will provide a supportive therapeutic environment for you to locate and be this best version of you/ your relationship and live your best life.
Jessie L. Howard
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
1 Endorsed
Milford, DE 19963
Waitlist for new clients
Hello! I am Jessie Howard and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a therapist, I have worked with children, adolescents and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
Hello! I am Jessie Howard and I am a licensed professional counselor serving children, adolescents, and adults in and around Southern Delaware. Over my years as a therapist, I have worked with children, adolescents and adults who have struggled with living and coping with many different mental health disorders and life experiences, some of which include anxiety, PTSD, self esteem issues, patterns of self-harm, adoption, divorce, anger management issues, various traumatic experiences, and peer, family, and relationship conflicts. Some days, I am also joined in office by my English Mastiff, Sully!
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Maureen Miller
Clinical Social Work/Therapist
Verified Verified
Lincoln, DE 19960 (Online Only)
I work with various issues associated with trauma including anxiety, depression, and sleep disturbances. I allow my clients to take the lead when deciding personal goals both short term and long term.
I work with various issues associated with trauma including anxiety, depression, and sleep disturbances. I allow my clients to take the lead when deciding personal goals both short term and long term.
Creekview Psychological Assessment Center, PA
Psychologist, PsyD, ABSNP
Verified Verified
Newark, DE 19713
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
Sharon A Magee
Counselor, MS, NCC
Verified Verified
Newark, DE 19711
Working with children, families, young adults and women by providing support with anxiety, life transitions, blended families, grief as well as navigating educational settings.
Working with children, families, young adults and women by providing support with anxiety, life transitions, blended families, grief as well as navigating educational settings.
Cheryl Wilson
Licensed Professional Counselor, LPCMH
Verified Verified
Talleyville, DE 19803 (Online Only)
I am committed to supporting my clients with empathy as we work collaboratively to achieve growth and positive change in their lives. I utilize a strengths-based and integrative approach to therapy to best meet teach clients unique needs bringing experience and knowledge from 12 years of experience working in a variety of outpatient settings. My clinical specializations include working with individuals and couples with anxiety, mood and stress related disorders, grief, trauma, and relationship issues.
I am committed to supporting my clients with empathy as we work collaboratively to achieve growth and positive change in their lives. I utilize a strengths-based and integrative approach to therapy to best meet teach clients unique needs bringing experience and knowledge from 12 years of experience working in a variety of outpatient settings. My clinical specializations include working with individuals and couples with anxiety, mood and stress related disorders, grief, trauma, and relationship issues.
Joel Cutter
Licensed Professional Counselor, LPC, LT
Verified Verified
Wilmington, DE 19801
Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.
Joel Cutter is a passionate Licensed Therapist (LT) with 7 years of experience working with adolescents, adults, and couples. Joel Cutter's experience allows him to understand the best ways to address each client’s needs in an effective manner. He is flexible in his approach and treats anxiety, stress, trauma, men's issues, family issues, teen issues, depression, personality disorders, and much more.
Sharon Brown
Pastoral Counselor, MA, PCMF, EMDR
Verified Verified
Laurel, DE 19956
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
Life can be hard. Finding someone who genuinely cares can often seem harder. Sometimes we just need someone to talk to who will listen and help make sense of things. Regardless of where you find yourself, I would love to partner with you to discover and pursue healing and freedom through the transforming power of Jesus Christ. Whether it is a fresh perspective on life that you need or solutions to help navigate through some of life's challenges, I am here to help.
Dr. Berkeley Antonioli
Clinical Social Work/Therapist, PhD, LCSW-C, MEd
Verified Verified
2 Endorsed
Newark, DE 19713 (Online Only)
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
I am in awe of how our nervous systems adapt to survive overwhelming situations. I love teaching my clients about their innate resilience & abilities to heal, and connect to self & others. I believe that understanding why we respond the way we do is paramount in building the self-compassion necessary to live in line with our values. I specialize in helping adults work through relational & sexual trauma, shame, high-functioning anxiety & people-pleasing, & parenting concerns. I collaborate with my clients to cultivate self-compassion, confidence, emotional intelligence, healthy sexual expression, and communication & intimacy skills.
Careen Neba
Clinical Social Work/Therapist, LCSW
Verified Verified
New Castle, DE 19720 (Online Only)
Being able to ask for help is a strength! I am here to offer help, approaching it with warmth and empathy, creating a safe, supportive and non-judgmental environment; where we can work together to achieve the goals you set for yourself to achieve. I am an LCSW, licensed in the state of New Jersey. I have over 14 years of experience in the field of Social work providing therapeutic services to a varied client population.
Being able to ask for help is a strength! I am here to offer help, approaching it with warmth and empathy, creating a safe, supportive and non-judgmental environment; where we can work together to achieve the goals you set for yourself to achieve. I am an LCSW, licensed in the state of New Jersey. I have over 14 years of experience in the field of Social work providing therapeutic services to a varied client population.
Counseling Associates of Delaware
Licensed Professional Counselor, LPCMH, LCSW, NCC, MEd
Verified Verified
Montchanin, DE 19710
At Counseling Associates of Delaware, clients of all ages, from all walks of life, engage with us to help them navigate challenges they are encountering that may be transitory in nature, or have more of a presence for one's lifespan. We strive to help clients identify goals, then put a plan in place to achieve their goals. Our approach is one of unconditional positive regard. We are not here to give advice; rather, we walk with you through what you need, what you want, and how to find connection and meaning in your life. It is our privilege to bear witness to our clients' ever-evolving lives.
At Counseling Associates of Delaware, clients of all ages, from all walks of life, engage with us to help them navigate challenges they are encountering that may be transitory in nature, or have more of a presence for one's lifespan. We strive to help clients identify goals, then put a plan in place to achieve their goals. Our approach is one of unconditional positive regard. We are not here to give advice; rather, we walk with you through what you need, what you want, and how to find connection and meaning in your life. It is our privilege to bear witness to our clients' ever-evolving lives.
See more therapy options for Delaware
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.