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Check out therapists located nearby or offering teletherapy in Colorado below.

More Therapists Nearby

Photo of Ray Pow, Marriage and Family Therapist Candidate in Lone Tree, CO
Ray Pow
Marriage and Family Therapist Candidate, MS, MFTC
Verified Verified
1 Endorsed
Denver, CO 80231
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
If you're feeling the weight of societal pressures and struggling to find your authentic self, know that you're not alone. I've been there too. Together, we'll navigate through the maze of external validation and societal norms to uncover your true essence. Let's dig deep, unravel those ingrained beliefs, and discover the strength and acceptance you deserve. It's time to embark on a transformative journey towards personal growth and empowerment. You've got this, and I'm here to support you every step of the way.
(720) 909-6104 View (720) 909-6104
Photo of Theresa R Yu, Licensed Professional Counselor in Lone Tree, CO
Theresa R Yu
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Highlands Ranch, CO 80126
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
I am a clinical director and independent contractor. I provide online telehealth, home-based & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
(405) 458-8874 View (405) 458-8874

Online Therapists

Photo of Sang Lintakoon, Licensed Professional Counselor in Lone Tree, CO
Sang Lintakoon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Westminster, CO 80003
Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of color, especially in the state of Colorado. How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it? How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you? How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity?
Let's be honest; it's HARD to find a culturally sensitive therapist who understands what it's like to navigate life as a person of color, especially in the state of Colorado. How do you explain your deep love and respect for certain aspects of your culture while at the same time, acknowledge your disdain for the harmful parts of it? How do you sort through the trauma of not having your emotional needs met as a child while still feeling grateful for your parents' best attempts at loving you? How do you process the desire to assimilate into the dominant culture while not wanting to fully abandon important elements of your identity?
(720) 310-6487 View (720) 310-6487
Photo of Jerrold Yeo, Psychologist in Lone Tree, CO
Jerrold Yeo
Psychologist, PsyD
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
Stressors related to work, relationships, medical conditions and other key areas of life occur every single day, and sometimes they may become overwhelming and out of control. Most of the time, we are able to help ourselves out of these types of situations, but there are times when it is too challenging to handle alone. When that happens, we often find ourselves stuck and unable to react, or continue to use solutions that may not be the best for us. It can be very draining and demotivating, and spiraling out of control. We sometimes want someone to find a solution for us, while at other times, we just want someone to listen to us.
(303) 276-1393 View (303) 276-1393
Photo of Jesse Liu, Clinical Social Work/Therapist in Lone Tree, CO
Jesse Liu
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Have you struggled with feeling out of place? Feeling lost or overwhelmed with your day-to-day? Never feeling like your trauma or past adverse experiences lets you breathe? I would love the opportunity to chat and work with anyone that is ready to address traumas, pain, or suffering they're currently experiencing. I believe that everyone deserves to thrive, but sometimes we need some support and help getting there. I have particular interest in helping with navigating masculinity, intersectionality, identify development, self-worth, and distress tolerance.
Have you struggled with feeling out of place? Feeling lost or overwhelmed with your day-to-day? Never feeling like your trauma or past adverse experiences lets you breathe? I would love the opportunity to chat and work with anyone that is ready to address traumas, pain, or suffering they're currently experiencing. I believe that everyone deserves to thrive, but sometimes we need some support and help getting there. I have particular interest in helping with navigating masculinity, intersectionality, identify development, self-worth, and distress tolerance.
(970) 517-3877 View (970) 517-3877
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.