Therapists in Glenwood Springs, CO

It is not easy to seek support and I am honored to be considered as someone who could help. I work with individuals & couples with a range of issues using both short and long-term therapy. As a Psychologist, I am trained to work with various issues related to well-being and distress. A few of my specialty areas include trauma, sexual concerns, depression, anxiety, relational work, infertility concerns and perinatal/postpartum depression and working with therapists. Overall, my approach is holistic and relational; I give the utmost attention to the therapeutic relationship as well as how people relate to others in their lives.

Most couples don't get married thinking they will need to see a couples therapist. Maybe your relationship isn't following the course you had planned or imagined & you are experiencing a roller coaster of emotions, feeling: frustrated, helpless, hopeless, angry, sad, anxious, resentful guilty, shame or maybe you are numb. Maybe you are wishing your partner would HEAR you, UNDERSTAND you & CHANGE! Maybe there has been an emotional or physical infidelity in your relationship. Most couples therapy clients come to therapy sad because the relationship was so good in the beginning & feel as if they can't communicate anymore.

As a Licensed Psychotherapist and Certified Holistic Health Coach based in Aspen, Colorado, I follow a holistic and integrative mind-body approach to your mental health founded in the latest research in relational neuroscience, modern attachment and nutritional psychology to help clients identify and overcome their emotional and physical blocks to psychological wellbeing and vibrant health. My clients tend to be high achieving, high functioning individuals who also struggle with anxiety, relationships, self-doubt, depression, chronic health conditions and past hurts that are getting in the way of experiencing truly satisfying lives.

“To love means to open ourselves to the negative as well as the positive – to grief, sorrow, and disappointment as well as to joy, fulfillment, and an intensity of consciousness we did not know was possible before”—Rollo May. Therapy can help you be open to everything life has to offer. I have a wealth of experience to support you through life's daily ups and downs, as well as big events, trauma, transition, and mental illness, and to help improve your relationships with your self, family, loved ones and professional contacts.

I enjoy what I do and helping people figure out what they want and where they want to be — or get through what they have to! My clients tell me they've appreciate that I "don't give up" on people and I put energy and focus in our work because I want to see you get better. Some people know exactly what they want - anxiety management skills or how to cope with depression or trauma. Some people know that something isn't right but they're not sure where to start. The question is what do you want to change about your life - what's not working now. I’m ND affirmative, nonjudgmental, and see couples in all types of relationships

I believe that YOU (& your family) deserve to HEAL & THRIVE. My mission is to create a safe, compassionate space to process the past, live fully in the present, and create a fulfilling future. As a psychotherapist and former school counselor, I have over a decade of experience teaming with parents, families, and professionals at all developmental stages. My individualized, evidence-based interventions help you/your family meet challenges such as work/life/school balance and stressors, chronic injury, stress or illness, emotional dysregulation, anxiety, trauma, and relationship issues with more insight, flexibility, and resilience.

Do you feel like you are going through the motions of life but like something is missing? Are you not able to live as your true authentic self. Are things like: past traumas, environments, relationships keeping you stuck in repeating toxic patterns and cycles? You can live free of this. I believe each person is born with individual strengths and resiliency . Living freely with your authentic self can shift cycles that keep us stuck. Are you ready to let go and fully bloom? Please contact me to get started today on your path to bloom.

KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.

In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots.

NOW OFFERING LPCC SUPERVISION! Get paid with Medicaid clients during supervision! Namaste, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. Most recent trainings and focus includes: EMDR,trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.

Hello! I bring almost 30 years experience working in the Aspen area providing a variety of services for children, adolescents, adults and families. My passion is being able to connect with each person individually to uncover their strengths while providing a safe and naturing environment to assist them in reaching their goals. I am just a guide, only you know your story and through therapy a new narrative can emerge. I am experienced in treating mood disorders, trauma, anxiety, depression, substance abuse, eating disorders, grief, life transitions and stressors. There is hope and you can feel better. It is never too late.

Being a teenager is harder now than it has ever been. Adolescence is a demanding developmental time for the entire family system, but the adolescent years don’t need to be filled with chaos and confusion. Instead, we can support our young people to embrace change and live with a deep sense of community, connection, and confidence.

Beginning therapy takes courage. Take this moment to acknowledge that you’re taking the leap to create a more empowered life. It takes a lot to get here, which is why I’m here to hold space for all the parts of you: the parts that have suffered, the parts that have been invalidated, and the parts of you that are inspired and hold onto the dream that it can be better. I look forward to the opportunity to work with you and all that has brought you to this point.

Every human beings has a true genuine authentic self. Trauma is the disconnection from it and healing is the reconnection to it. - Dr. Gabor Mate Life is full of beauty and hardship. We all have experiences that shape who we are, how we feel, and what we believe about ourselves. Sometimes we need a compassionate space to explore and heal our wounds. From young professionals to helping professionals to new moms, I invite deep exploration and support clients to develop understanding of how the adversities they've faced impact their minds, bodies, and spirits.