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Online Therapists

Photo of Huiling Wang Pritchett, Licensed Professional Counselor in Fountain, CO
Huiling Wang Pritchett
Licensed Professional Counselor, MA, MDiv, MS, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80123
和您在心理咨商室相见是我的呼召和使命。不管您此刻在何种纠结的情形下,我都将竭力为您撑起那一片时空,让我协助您探索,走向清楚,解脱,和自由的道路。在我眼里,求助的您是勇敢的!我们在某些特殊的人生时刻,不妨寻求外界的帮助来度过,好过您独自纠结。找专门训练过的人士,好过找没受过专门训练的人士可能带来的副作用。我曾经也接受过专业心理咨询师的极大帮助。如今我坐在专业咨询师的这把椅子上,来专业地聆听您的心声,和您一同经历疗愈医治。不管是何样的创伤,关系纠结,心里痼疾,不安郁闷低落,我都会伴随您,让您可以安全地敞开心扉,敞开心结,来彻底地处理,让内心那些还没有被阳光和爱所触摸过的地方,可以勇敢地敞开来,迎接阳光和爱的充满,以至于您对于您的生命和日子有全新深刻的理解, 您的心里有安全的着落感, 并且您的情绪变为平稳安详。
和您在心理咨商室相见是我的呼召和使命。不管您此刻在何种纠结的情形下,我都将竭力为您撑起那一片时空,让我协助您探索,走向清楚,解脱,和自由的道路。在我眼里,求助的您是勇敢的!我们在某些特殊的人生时刻,不妨寻求外界的帮助来度过,好过您独自纠结。找专门训练过的人士,好过找没受过专门训练的人士可能带来的副作用。我曾经也接受过专业心理咨询师的极大帮助。如今我坐在专业咨询师的这把椅子上,来专业地聆听您的心声,和您一同经历疗愈医治。不管是何样的创伤,关系纠结,心里痼疾,不安郁闷低落,我都会伴随您,让您可以安全地敞开心扉,敞开心结,来彻底地处理,让内心那些还没有被阳光和爱所触摸过的地方,可以勇敢地敞开来,迎接阳光和爱的充满,以至于您对于您的生命和日子有全新深刻的理解, 您的心里有安全的着落感, 并且您的情绪变为平稳安详。
(720) 743-5191 View (720) 743-5191
Photo of Huiling Pritchett, Licensed Professional Counselor in Fountain, CO
Huiling Pritchett
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80123
Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It sucks. You try to keep busy to avoid it, but as soon as there is a brief pause in activity: while you wait at a red light, or lay in bed wide awake in the middle of the night, or settle in your chair for a moment of rest, that excruciating feeling creeps back in. it's so intense and deafening. You have nowhere to hide from it and no power to control it. You have tried the old ways to manage it, but they have stopped working like before.
Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It sucks. You try to keep busy to avoid it, but as soon as there is a brief pause in activity: while you wait at a red light, or lay in bed wide awake in the middle of the night, or settle in your chair for a moment of rest, that excruciating feeling creeps back in. it's so intense and deafening. You have nowhere to hide from it and no power to control it. You have tried the old ways to manage it, but they have stopped working like before.
(720) 704-0003 View (720) 704-0003

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.