Therapists in Columbine Valley, CO

Hi, I'm Kaley! I specialize in adolescent, individual, and couples therapy. Much of my work focuses around empowering people to flourish throughout the process, especially those facing various chronic illnesses. Using a relational approach, I can provide a tailored therapeutic approach for individuals and couples going through life's challenges. My education and experience gives me the tools to support the emotional connection and improve the attachment bond within your relationships.

Looking for assistance to navigate personal, relational, or familial issues? Are you looking to feel more fulfillment or purpose in your life? To live fully, we need to be able to identify challenges or unhelpful frameworks that have been guiding our experience. I help you to increase awareness around behaviors or patterns holding you back, decrease related emotional disturbances, increase a sense of self-love and self-efficacy, and improve professional or life skills so that you can be able to live a lighter and brighter life. This work highly benefits those struggling with trauma, depression, anxiety, and relational conflict.

Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

I support adolescents, adults, couples and groups in Texas and Colorado who are seeking relief with stress, anxiety, depression, ADHD, sleep issues, ptsd, trauma, including generational trauma, Parts work, phobias and somatic issues. My focus is to collaborate with my clients to reach their goals of overcoming obstacles, finding comfort and peace in their lives, and relationships.

There is only one you in the whole entire world and my goal is for you to be able to live your life to its fullest. Seeking out healing is a brave step to take and it shows that you want to live healthier and deal with the issues that are keeping you from that. We cannot always change the things that happen to us in life, but we have a choice to seek help and healing to help our future. So good job already taking this first step!

COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!

Interested in optimizing your work and personal life performance? Have certain life events caused difficulties in coping? Are you a first responder, dispatcher, victim advocate, therapist or law personnel whose cumulative occupational stress is impacting your work and/or your personal and social life? Are you finding that keeping yourself busy and distracted is how you deal with stress and triggers? Have you found that what helped before is now causing issues for you, such as drugs/alcohol? Are you a loved one to a LEO, firefighter, EMT, military member, correctional officer, dispatcher or any other critical incident responder?

Schedule a free consultation through my website link in my bio today! I'm Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing.

Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.

We all want a life filled with love and pleasure but getting there can seem impossible. Often searching for solutions on your own only makes things worse. While you may feel like a failure or even broken, you have only done your best with what you know. Luckily, there is hope, and that's where working with me comes in! Many of my clients felt lost and hopeless when we met, and were able to overcome hangups & barriers to find ease, joy and comfort in sex again. Without shame muddying the waters, we all have a fantasy of satisfying sex life and not only is it not selfish, but a human right to experience pleasure that we choose freely.

Our professional clinicians each have a different area of specialty in addition to their post graduate training in animal assisted psychotherapy. In addition to using this expertise the different animals can be integrated into the therapeutic process depending on the point in therapy, as well as the specific therapeutic goal being worked on at that specific time making the therapy experience work more quickly while engaging clients.

Whatever you're going through right now, it's not going to defeat you! Life is full of change and challenges: trauma, depression, anxiety, job stress, school, finding work, parenting stress, relationship drama. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders. I am the owner and director of Radiance Mental Wellness, where we provide targeted, effective therapy to help you heal and change your life for the better. - - Call, Text, or Email Us Today! - -

I offer a supportive, encouraging and pragmatic approach, and will partner with you to help you understand how and why you were designed to heal and overcome everything from severe childhood trauma to the everyday struggles of parenting, marriage and interpersonal relationships. Once the how and why are established, then we move on to helping you actively create new patterns in your life that will lead you, and often others connected to you, on the path to becoming everything you and they are meant to be.

At iAmClinic, our primary goal is to help the LGBTQ+ community and beyond establish internal solidarity, rooted identities, and long-term relational health. Each member of the iAmClinic team has experienced their own growth and healing, which fosters the excitement to offer the same life-changing process to those in our community. We created a safe place where people can share their stories, their pain, and their confusion, and what we’ve discovered most is that we created a place where people watch their lives change – a place where celebration happens and joy blossoms.

I have developed a passion for helping people of all backgrounds and lived experiences become more grounded and develop trust in themselves in order to find meaning and create the life they want to have. I believe each person is one of a kind and therapy is a collaborative and interactive process. I consider it a privilege to share in my clients’ unique stories and work together to identify goals that will promote balance and improve overall well-being.

I view the counseling process as forming a trusting relationship with you to explore the nature of who you are, why you are, & the nature of the problems you face. I use an eclectic approach including a variety of counseling theories to meet individual needs. I believe there is purpose in behavior which is shaped by positive, negative, and traumatic experiences. Throughout the counseling process we will explore how negative thoughts & experiences have reinforced the perception of oneself & worldview, and how to replace negative thinking patterns/behaviors to increase self-worth leading to fulfilling relationships and connections.

Providing individual psychotherapy and counseling services, as well as group therapy, couples therapy, family therapy and therapy for kids and teens. Beginning with a foundation in men's mental health and advocacy, we've grown to provide therapy for all genders, orientations and walks of life! Whether you're looking for community in a men's group, couples counseling to save your marriage or individual therapy to address long standing childhood traumas, we can help!

Trying to find a therapist can feel overwhelming and scary. And yet, finding a good therapist for support through life's challenges can be the best decision you make for yourself. If you are struggling, feel lost or alone, or are facing a difficult transition, I am here to listen, provide support, and help you get back on track for the life you desire. My practice style is holistic and integrative and always focuses on each client's individual strengths and personal goals. My personal style is casual, laid-back, sincere, and compassionate.