Therapists in East Colorado Springs, Colorado Springs, CO

We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.

We are all born with dreams and a purpose to fulfill. Sometimes those dreams are muted or tossed aside in the face of grief, challenges or simply the effort to survive. There are times when each of us will face challenges that seem beyond us. The good news is, you do not have to do it alone. Let me help you remember your true identity and call out the strength within that you may not be able to see. You are unique, resilient and made for the journey in which you find yourself.

An elusive, but common desire is to find wholeness - within ourselves and also with our relationship to others. Anne’s work with clients often includes identifying unmet needs, learning to name the hurts of the past and finding meaning and purpose in the present. Hope, healing and even flourishing are found when one can engage in being known in a safe environment and trusting relationship. She considers it a high calling and privilege to walk alongside people at any point in their journey to wholeness. Anne offers a broad range of experience and therapy modalities. She has 20 years in the mental health field in a variety of areas.

I offer individuals the opportunity to experience emotional wellness and personal growth in a safe and supportive environment. My goal is to help individuals seeking a better understanding of themselves, improve symptoms of depression or anxiety, aid in the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. Inner Harmony is a non-judge mental space for those motivated for interpersonal wellness. I have an eclectic approach to therapy and include whole person wellness, Art expression, education on Nutritions impact on our mental and emotional wellness and more.

Within my practice in Colorado Springs and virtually, I work with many different emotional issues that many people struggle with including trauma and complex PTSD, addictions and attachment, anxiety and depression, relationship dynamics, and much more! In session with me, you can expect to experience an authentic and genuine practitioner, whose calming presence, and unconditional support engender comfort, trust, and relationship. I'm pretty funny and easy going but, also, I am a straight shooter who is practical and honest. I'm here to help you discover solutions to your life challenges and to encourage you meet your life goals.

Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some goddamn relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.

Hi there and welcome to my therapeutic corner of the world! My name is Bre and I am excited that you’re here. You or your loved one must be looking for some support and I might be able to help with that! I am just a human like you who has made my career out helping people, learning about the unique stories of others. My philosophy for therapy rests on the vital aspect of the therapeutic relationship. I believe that we are all fellow travelers in this life and we can learn from each other, grow through authenticity and that our greatest chance at a purposeful life has everything to do with our relationships to ourselves and others.

We are an integrative group practice which provides confidential and quality psychotherapy services for an array of patients. We offer support with identifying the right therapist specific to the needs of the patient. Our dedicated clinicians work specifically with your concerns and provide the essential supports to meet your goals. If you are an individual and/or family who desires to work with an invested psychotherapist and integrative group practice which includes psychotherapies and adjunctive medical services, Behavioral Health Consultants, Inc., is committed to your overall wellness.

I believe in five distinct ideas: 1) every person is unique with their own perspectives and ideas, 2) we all struggle at some point, 3) as human beings, we all have within our power the ability to help others, 4) therapy is a powerful and useful tool, and 5) happiness is limitless. Whether I meet you in person or in an online session, the space becomes yours. It's about your wants, your needs, your struggle, your hopes, your dreams, your plan, and your vision of the future. My purpose in life is to help others achieve goals. My passion is doing so through therapy.

My approach to life is non-judgmental and open-minded. I enjoy assisting clients to achieve higher goals, be more comfortable with themselves, and connect more in their relationships. Self-acceptance will be more consistent, your past traumas can become stories to tell, you may feel deeper appreciation for relationships, as well as a stronger connection with your family. I work with you gently & efficiently towards your goals & solutions. Unifying conflicting parts of yourself and finding balance in your life creates emotional, mental, and spiritual health. Understanding your emotions allows you to progress in your growth.

Have you been through a trauma/adverse event that has challenged your view of yourself, or made you feel anxious or out of control? I do not judge, and want to hear your story. I have had personal experience with loss and trauma, and have benefited from caring support. Whether it is anxiety, depression, trauma, changes in identity, relationship difficulties, anger, addiction, or a combination of challenges, I would like to help you through it. I consider it an honor to be trusted with the story of your experience. Even your darkest moments can emerge into light again. I know it's possible, as I've been through some dark spots.

The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.

Not your parent's counseling! What makes me stand out? I don't want you to be my client next year. Let's work hard today to bring about effective and sustainable change so you can start living your best and most fulfilling life and have the incredibly meaningful life you are longing for today. My goal is that each and every time you leave my office you have a new skill in your hand to start the change process. My approach is complete acceptance and non judgement no matter what you are or have experienced. If you are motivated to see change in your life I am committed to helping you get unstuck. For fastest reply please email me.

Emily strives to invite individuals, couples, or families to come as they are, to feel safe, to bring the trauma, life stressors, anxiety and also life joys to a safe place. Emily understands that partaking in any therapy process can be challenging to start, and she commends you for taking the first steps to taking control over your life and mental health. Emily has eight years of working with children, adolescents, young adults, and families in the mental health field. Emily believes it is important to provide trauma-informed practice and a person-centered holistic approach to her therapy sessions.

I am grateful you are here and support you in your efforts to connect and take a step towards change. I am a therapist because I believe in the human experience. I honor the opportunity to companion others as they grow and become more connected and authentic versions of themselves. My approach to therapy is both eclectic and collaborative. Each person has a unique set of circumstances and a story that is intricately woven together by experiences. I use therapy as a tool to guide individuals to a place of curiousity, self-compassion and use a variety of techniques to assist in identifying, understanding and shifting barriers

Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Do you find your relationships unsatisfying or non-existent? Would you like to better understand yourself and change the way you think, feel, or behave? Do you long to feel more fulfilled? Therapy and/or neurofeedback can help with your most daunting personal problems and goals. My name is Ursa and I'm passionate about helping clients just like you get significant and lasting changes. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!

Heart Mind Soul Services offers counseling, coaching, and consulting around life's transitions, upsets, and disappointments, as well as life's moments that ask us to develop ourselves faster and with more resiliency than normal. We help individuals and groups find their health, identities, and lifestyles of choice. Our counseling and coaching services are built on care and compassion, as well as evidence-based strategies for leading a healthier and happier life. We also treat emotional overwhelm.

I have been in the mental health field since 2016. I enjoy working with a variety of clients, through the implementation of cognitive behavioral techniques, solution-focused discussions, and the development of accountable strategies. I pride myself on providing a safe, nurturing and positive environment. I am dedicated to helping you make meaningful changes; through age-appropriate approaches, collaborative dialogue and measurable goal-setting. I am certified in EMDR, I specialize in Life Adjustments, relationship concerns, Trauma, Grief and Loss as well as Self-improvement (stress management, coping skills, mindfulness) .

My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues