Attachment-based Therapists in Wildomar, CA

Hi there, I'm Lindsay, a licensed marriage and family therapist. I specialize in treating individual adults with anxiety, depression, and relationship issues. I've helped people to cope more effectively with stress, low self-esteem, and phase of life challenges. I employ techniques from attachment-based, cognitive behavioral (CBT), family systems, humanistic, and psychodynamic modalities. I have helped many people learn how to set boundaries, speak about difficult issues, explore themselves, discuss life transitions, gain insight, end unproductive patterns, accept themselves, and discover how life experiences have impacted them.

I am a Licensed Marriage and Family Therapist, and my passion lies in helping individuals from a relational perspective and instilling hope and assurance of one's individual journey. I believe we all have a story and the right to be heard and seen and that is what I look to offer you within our therapeutic relationship. I believe the therapist-client relationship is integral to healing and as such, it should feel collaborative and free from judgement. I work from an eclectic lens, often incorporating cognitive behavioral therapies, client-centered approaches, solution-focused interventions, and have been trained in Brainspotting.

Talk Therapy Works! Getting to know each other during our first session will help us to decide if we fit as a team to explore your strengths, successes, challenges and difficulties. Our sessions will be 'client-driven' meaning you are the driver on your journey to enhanced self -esteem, confidence and self- worth. I become the navigator, counselor and cheer-leader on your journey.

I have a passion for helping individuals, couples, youth, and teens overcome challenges stemming from negative experiences. Providing support and guidance to help people heal and move towards a positive place is incredibly important and impactful work. Each person's journey is unique, and being able to offer them a safe and nonjudgmental space to express their emotions and work through their difficulties can make a significant difference in their lives. Active listening, empathy, and effective communication are key skills that can greatly enhance your ability to help others.

Hello, my name is Martin Ramirez. I'm a Licensed Marriage and Family Therapist (LMFT), and I have been working for the last 4 years in Fresno and now Sacramento County. I work with teens, young adults, and their parents and specialize in trauma, anxiety, and depressive disorders. I utilize skills from Trauma Focused CBT and use a Humanistic and Object relations approach to provide practical skills, tools, empathy, and understanding to my clients. Most of my clients do not find themselves always seen or represented in the mainstream because of their race, ethnicity, gender, sexual orientation, or neurodivergent identities.

Hi my is Sonia Estrada. I am a licensed bilingual (Spanish/English) marriage and family therapist with both professional training and life experiences. I have experience working with a variety of age groups (children, adolescents, adults, elderly). I believe in treating everyone with respect, sensitivity, and compassion and my goal is to help you achieve a level of functionality in important domains (relational, social, vocational, occupational) to improve your quality of life.

My name is Patrick Griffiths. I am currently licensed as a Marriage and Family Therapist (LMFT) and Professional Clinical Counselor (LPCC). I provide telehealth services to anyone living in California. My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families. I have 18 years of experience as a therapist, working with a variety of clients. The clients I typically see struggle with symptoms of depression, anxiety, low self-worth, difficulty controlling impulses, lack of purpose and meaning, and job and/or family stress.

My name is Mercedes Canizalez, Licensed Clinical Social Worker and work with a multitude of therapy modalities. I provide therapy in English and Spanish and enjoy working with multicultural populations. I possess a wide range of skills and interpersonal qualities to be able to work effectively with a variety of clients. I am empathetic, genuine and I value empowering others. I gather concepts from different therapeutic approaches including Cognitive Behavioral Therapy, Exposure, Acceptance and Commitment Therapy, Mindfulness, and DBT which are tailored to your therapeutic goals.

I am committed to bringing support, hope and healing to individuals, couples, or those facing significant life challenges and change. My methods are unique and have developed over the years with increasing resources, research, support, and growing community awareness. I want to empower my clients to find their best version of themselves, their whole happy healthy individuality and do so by helping anyone needing services and welcome all communities and persons to work with me. Mental health is just as real as physical health and believe that everyone needs to have their voice and inner self heard.

Are you feeling down in ways that you cannot explain? We have four licensed therapists in Garden Grove and Wildomar who conduct EMDR and DBT methods for clients who have trauma and other complex psychological issues. Our therapists speak Spanish, Vietnamese, Portuguese, and Korean as well. We take Medi-Cal insurances, such as CalOptima, Molina, and IEHP along with many other major insurances. Let us help ease your mind.

I am a licensed Marriage and Family Therapist. I provide a collaborative therapeutic approach integrating human-centered, solution-focused, and cognitive behavioral therapy to support clients as they face, explore, and cope with painful emotions, behavioral challenges, and stressors. I recognize the need for help navigating life and emotional challenges. I work with Octave Behavioral Health. At Octave, I am in-network with Aetna, Anthem Blue Cross, and Health Net / MHN commercial insurance plans. If you have coverage under one of these plans, please visit findoctave.com to schedule or email me and I can help get you started.