Therapists in San Diego, CA

Lauren treats adults, couples, families, and adolescents, and is especially passionate in providing resources and care to the LGBTQIA+ and BIPOC communities. She works with various clients, and while trained in a range of treatment types, she strives to tailor her therapeutic approach to each person and their unique, individual needs.

Hello, my name is Toppacio Rodriguez, but you can refer to me as Topy. My pronouns are she/her (ella/ellas). As a therapist, I will follow your lead and provide suggestions and information on what options are available. I'm a big believer that having limited expectations only provide limited opportunities. I will collaborate with you to identify challenges in your path, brainstorm with you and be on your side as you see what works best. I have had the pleasure of learning from various groups and populations. I obtained experience working in Family Preservation assisting families through the reunification process.

Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.

Congratulations on taking the first step toward healing! I am passionate in bringing empowerment and insight to the world of those who struggle to move forward. I am Licensed as a Marriage and Family therapist and has been helping others for over 8 years. My journey has led me to work successfully dealing with a wide range of issues such as Anxiety and Depression. My approach to therapy is unbiased, client-centered, and collaborative. I truly value diversity and its impacts and utilizes a Gestalt and CBT therapy approach, along with emphasizing self-compassion.

Hello! I'm Lyss and so glad you're here! Before you read any further, please visit my website: www.lyssdelatorre.com. As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace.

I believe that we all experience our own unique traumas in life, and it's how we respond to them that shapes our view of the world and ourselves. I'm here to help you see things from a different lens, or perhaps just help you develop new ways of responding to your own individual experiences. Healing your traumas allows you to regain your sense of power and strengthen your sense of self. I take a holistic approach to healing and wellness and believe that each client requires a unique, person-centered approach.

Hello! Welcome to a place of comfort, vulnerability, and most of all, open arms. I am here to help guide you to where you want to be no matter the means. Often mental health is overlooked and labeled as “just being in your head,” but with me, your thoughts, feelings, and experiences are validated and taken into great consideration. My goal for you is to feel a million times lighter after each session, as if the weight of your situation, whether good or bad, is lifted off of your shoulders. You matter, your well-being matters, and you deserve to have someone remind you that

I truly believe we all have the resources within us to grow and heal. However, there are times we become "stuck" in life and overcome with fear or other factors. I am passionate in working with children and adults in helping them recognize deeper/underlying issues or past traumatic experiences that can impair a person's function each day in various ways. I specialize in anxiety, depression, PTSD, and complex trauma (Ie physical, sexual, and emotional abuse, DV, life adjustments, grief/loss). I am trained in EMDR, a research-based treatment that facilitates the brain's own capacity to heal.

I think we all can have a time in our lives where we reach a problem or a series of problems and are faced with the question of "how do I get through this?" or "what should I do?" Regardless of what brought you to that crossroad, therapy is a useful means to help you figure out what to do next. Your time is important and your life is meant to be full of happiness. We all are transitioning from something and have to make the choice about what is best for us. Live your life and enjoy it.

I specialize in providing a trauma focused, individual psychotherapy for adults of various ages, applying psychodynamic and EMDR (Eye Movement Desensitization and Reprocessing) treatment modalities. My approach to therapy is collaborative in nature, with a great emphasis on establishing a warm supportive relationship. I utilize a context of therapeutic relationship to help clients develop insight and awareness of the unconscious elements of their psychology that have a strong impact on their lives. I assist every client in the quest to generate a deeper meaning and address internal obstacles to accomplishing personal goals.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I help folks cope and heal from sexual and relationship trauma. Trauma can fracture who you are as a person. It can make you feel unlike yourself, distant from others, changed forever. This does not have to be permanent. Together, we can build resilience, access your strengths, and let your past stay in the past. Learning to understand your trauma, manage symptoms, change patterns, and increase self-esteem can help you cultivate the life and meaningful relationships that you want. Most of my clients have experienced rape, sexual assault, childhood abuse, systemic oppression, and/or violence from a partner.

Hi my is Sonia Estrada. I am a licensed bilingual (Spanish/English) marriage and family therapist with both professional training and life experiences. I have experience working with a variety of age groups (children, adolescents, adults, elderly). I believe in treating everyone with respect, sensitivity, and compassion and my goal is to help you achieve a level of functionality in important domains (relational, social, vocational, occupational) to improve your quality of life.

Hello. I am Matthew Paez, ASW. I believe in providing evidenced based psychological treatments from a holistic and person-centered approach. After retiring from the Marine Corps, I graduated from USC and trained at the Naval Hospital Camp Pendleton. I like helping clients conquer difficulties with proven treatments that allow you to engage life with a peaceful mind, a healthy outlook, and joy. We'll learn how to stop white knuckling life's problems and proudly use new and effective techniques to engage our family, friends, and co-workers with. Call me for a free consult or I can help match you with one of our therapists.

Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.

Our group of therapists treats all forms: individual, families, couples, etc. We enjoy working with couples (premarital couples, married couples, divorcing and divorced couples, co-parenting couples). Our client is the relationship and our goal is that you would experience new life in your relationship.

I am a Mandarin and English-speaking psychologist.

Are you dealing with a major life transition, job loss, or losing a significant relationship? I'll help you work through these painful issues and much more. You'll learn how to train your brain to function better - Sharpen your attention, relieve your anxiety, enhance your mood and improve your behavior...all without re-living any traumatic experiences. My process works fast. The best thing is that it's simple, painless, and non-invasive. You'll discover natural ways to improve your mind, your body, and find your inner peace. You'll learn to make conscious, healthy decisions for yourself to dramatically improve your life.

I offer a judgment free environment to explore your concerns, troubles, dreams, and questions. We will be on this journey together: I particularly like working with anxiety, stress, and career challenges. I also enjoy processing through spiritual questions and angst. Together, we will identify, clarify, and process emotions and ideas that are causing you discomfort. Just as importantly, we'll set goals together so you can effectively understand the progress you've made.