Tara Ingram
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3101 I Street, Suite 103, (not wheelchair accessible), Sacramento, CA 95816
Not accepting new clients
Let's Connect (916) 890-0279
Practice is full (Jan 2024). My work is focused on meeting each unique individual where they are in order to help them find relief from their suffering. I use therapeutic techniques that give you helpful coping tools and problem solving for symptom relief as well as provide a deeper level of growth to move beyond old patterns into a more fulfilling way of life. My approach is grounded in listening carefully to you and coming to a deep understanding of who you are, what you want/need, and your individual way of living life. I reflect these things back to you and we work together to explore any changes that feel right for you.
This is a supportive space for people with religious/spiritual beliefs, 12step/recovery, LGBTQIA+ folx, and non-traditional lifestyles. I work from humanistic perspectives that are informed by anti-oppression, social justice frameworks. I bill Medicare, MHN, Optum, and Victim Witness. For other insurances, I provide Superbills. I am in the office Tue-Fri.
I offer a range of therapeutic approaches including talk therapy, art therapy, and body-based somatic therapy. I use various complimentary healing models including: cognitive behavioral, depth, developmental, brain-based (neuro-physiology), somatic, imaginal, and earth-based/indigenous. I also have training in wilderness rites of passage work.
Take the first step to help. Call Tara Ingram now - (916) 890-0279
Let's Connect (916) 890-0279
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Insurance
- Health Net
- Medicare
- MHN Medi-Cal
- MHN Medi-Care
- MHN | Health Net
- Optum
- Victims Witness (CalVCP)
Check fees and, if listed, ask to verify your insurance coverage. (916) 890-0279
Tara Ingram
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / PSY-28067 Tara Ingram
- In Practice for 11 Years
- Attended Meridian University, Graduated 2011
Feel free to ask about qualifications and training experience. - (916) 890-0279
Tara Ingram
Psychologist, PhD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Imaginal
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (916) 890-0279
Tara Ingram
Psychologist, PhD
Location
Primary Location
3101 I Street, Suite 103
(not wheelchair accessible)
Sacramento, CA 95816
(916) 890-0279Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (916) 890-0279
Tara Ingram
Psychologist, PhD
Last Modified: 20 Apr 2024