Therapists in Palo Alto, CA

Are you Overwhelmed, Frustrated or Sad? Do you ask yourself 'Is this all there is?' Has a medical diagnosis or an upcoming surgery got you unnerved? If you're depressed, anxious, angry, grieving, facing divorce, or experiencing family discord, I can help make your life more manageable.

Do you find yourself having a difficult time coping with anxiety, depression, and trauma? Do you have a hard time communicating and setting boundaries with others? Life is full of obstacles and hardships that may be difficult to overcome without the right tools, resources, and, guidance leading to the manifestation of these symptoms. I specialize in working with adults, couples, and adolescents using a Psychodynamic approach to explore unconscious thoughts and behaviors. In doing this, we are able to collaboratively recognize old ineffective patterns and process unresolved feelings and trauma.

Has sex become a bit of a chore? If so, let's talk! I help people in committed relationships who feel stagnant in their sex life to get their passion back and deepen their intimacy. You might be feeling like you've just gotten too comfortable with each other. Or it could be that the perfect storm of caretaking, grief, parenthood, work stress and health struggles have forced your sexual connection onto the back burner. Or maybe you just don't feel super comfortable opening up to each other anymore and need that emotional intimacy to be on point before the physical part can be properly addressed.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Are you striving to overcome persistent discomfort and reclaim your life? Whether it's physical challenges or emotional roadblocks, I offer tailored strategies to improve your daily experience and cultivate resilience. Do feelings of stress, anxiety, or self-doubt hold you back from reaching your full potential? Learn to manage difficult emotions, cultivate a healthier mindset, and achieve success on your terms. Are you living with chronic pain? Learn to understand your pain, reduce its impact on your life, and uncover your inner strength.

Do you sometimes ask yourself: I feel angry, disappointed, or depressed. What can I do? I tried everything, nothing works in the long term. Why are my relationships so unfulfilling? During sessions, you are guided to discover the parts of your Self that are in conflict. They have conflicting goals, perspectives, and beliefs. Those "parts" often pull you in opposite directions - "I want to eat, but I also want to lose weight" for example. Then you criticize yourself for not being more responsible, productive, etc... Get to understand why they pull you in opposite directions and how to negotiate with them.

I believe everyone deserves some time to sit down with a strong listener and/or problem solver about their life. The feedback that I receive is, that I empathize & mirror the key issues quickly and help you brainstorm. I then help you get at "reframing" the negative situations and help you motivate and prioritize what is needed to do to actually change. I can work well with all mood issues, chaos, panic, addictions affairs and all relationship issues. Every session you should walk away with substantial suggestions to help in different areas. I also work with work ADHD, parenting, and women with breast cancer.

Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.

This is my passion and my clients feel at ease with me quickly with my empathy and humor. I help relationship stress, anxiety, PTSD, neurodiversity, grief, recovery from child and narcissistic abuse, finding their true authentic self and passion. I use client-centered Rogers, Kohut, EMDR, Beck and Ellis CBT, DBT. ACT, Jung... I am a Christian and I also respect people with other faiths or no faith. I help therapists, interns too.I am 72 years old and I have been married for 48 years to my beautiful wife singer Christina Purcell and we did individual and couple therapy too. We write songs such as the songs on her CD "Love's Calling."

Do you feel a sense of disconnection from the person you once were, following challenging or traumatic life events? Are feelings of anxiety, isolation, fear, or persistent sadness dominating your daily experience? Are your relationships with peers and romantic partners strained, hindered by unresolved trauma and emotional challenges? Do you sense that your trauma and relationship issues are impeding your ability to lead a healthy life? Perhaps you often ponder if there's a way to make things better in your life. In our individualistic society, the weight of trauma symptoms and relationship difficulties can be unbearable.

Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.

I am Gia Reyes and I am a first-generation immigrant and mother. Knowing how overwhelming and uncomfortable life transitions can be, I provide a safe and nurturing space to process issues and life-changes, with the end-goal of achieving equilibrium in the pursuit of joy, happiness and contentment. Whether it is a teen struggling with anxieties and depression, or a couple separating, a career retirement or empty-nesting, we can find your life-purpose, at any age. I also have lived experience of how challenging it can be to move to another country, with perhaps conflicting values and traditions for the children.

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

Executive Coaching. Frustrated with managing your coworkers, staff, or children? I'm an Organizational Psychologist, helping people develop better Behaviors and Systems. Success is in the way you speak, strategize, and hold others to healthier actions every day. Be the best leader or parent - they have a great deal in common. What you should find through our work is: relationships become more positive, you are understood, and you can lead others to develop their own improved social skills and interactions. You will understand emotional responses and they will learn daily methods to reject fear and ambivalence.

I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabtoging critic to sashay away. Together, let's create the life you've always wanted.