Photo of Anisha Holden, Marriage & Family Therapist in Oakland, CA
Anisha Holden
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94603
Hey there! My name is Anisha Holden, and I am a Licensed Marriage & Family therapist. I enjoy working with children/teens, adults, couples and families that are interested in working of differing backgrounds/cultures. Often, clients that are in the process of transitioning to a new stage in life are attracted to working with me. Whether it is becoming a spouse or parent, moving into a new position, graduating, or just simply changing from one state of being to another, my aim is to provide the necessary support to do so successfully. With any change, comes anxiety, depression, indecision, and so on.
Hey there! My name is Anisha Holden, and I am a Licensed Marriage & Family therapist. I enjoy working with children/teens, adults, couples and families that are interested in working of differing backgrounds/cultures. Often, clients that are in the process of transitioning to a new stage in life are attracted to working with me. Whether it is becoming a spouse or parent, moving into a new position, graduating, or just simply changing from one state of being to another, my aim is to provide the necessary support to do so successfully. With any change, comes anxiety, depression, indecision, and so on.
(661) 768-1257 View (661) 768-1257
Photo of Carol Masters-Salnave, Marriage & Family Therapist in Oakland, CA
Carol Masters-Salnave
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94612
I provide a safe place to address what's not working for you in your life. We will explore your life journey while bringing issues to light, encourage better life choices to be made in the present. I've worked with a spectrum of issues that leads someone to seek psychotherapy. We will recognize how you came to behaviors that may impact your ability to function and discover what will work better for you to live more comfortably. By creating a healing relationship within therapy we can work together to shed light on issues, developing your motivation to make adjustments.
I provide a safe place to address what's not working for you in your life. We will explore your life journey while bringing issues to light, encourage better life choices to be made in the present. I've worked with a spectrum of issues that leads someone to seek psychotherapy. We will recognize how you came to behaviors that may impact your ability to function and discover what will work better for you to live more comfortably. By creating a healing relationship within therapy we can work together to shed light on issues, developing your motivation to make adjustments.
(510) 403-8481 View (510) 403-8481
Photo of Bay Area Personal Counseling Therapies, Marriage & Family Therapist in Oakland, CA
Bay Area Personal Counseling Therapies
Marriage & Family Therapist, MA, SEP, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94601  (Online Only)
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. I use Mindfulness, Progressive Relaxation and Guided imagery as well as Cognitive Reframing to increase awareness and reduce present anxiety symptoms.My specialties include: Stress, Anxiety, Self esteem, Depression, Trauma and loss Loss, Alcohol and Chemical dependency.
My therapeutic training has been centered on experiential, culturally sensitive, and inner work necessary for becoming a healer. I focus on assessing individual client needs and providing compassionate therapeutic interventions to families, couples and children. I use Mindfulness, Progressive Relaxation and Guided imagery as well as Cognitive Reframing to increase awareness and reduce present anxiety symptoms.My specialties include: Stress, Anxiety, Self esteem, Depression, Trauma and loss Loss, Alcohol and Chemical dependency.
(415) 496-0465 View (415) 496-0465
Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist in Oakland, CA
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
4 Endorsed
Oakland, CA 94609  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Garett Weinstein - Expansive Therapy, Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Counselor, AMFT
Verified Verified
Oakland, CA 94606
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(213) 693-3394 View (213) 693-3394
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Oakland, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Oakland, CA 94618
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761
Photo of Jim Rosati, Marriage & Family Therapist in Oakland, CA
Jim Rosati
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94618
Not accepting new clients
Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest.
Move toward an authentic, more rewarding, life. Whether you're struggling with the same problems over and over, or just can't shake the feeling that something is missing from your life, my unique blend of supportive and exploratory psychotherapy can help. Uncover and change unconscious patterns of thinking, feeling, and relating that may have served you at one time in your life, but now block you from living with spontaneity, creativity, and zest.
(510) 698-9705 View (510) 698-9705

More Therapists Nearby

Photo of Sarah Alexander, Marriage & Family Therapist in Oakland, CA
Sarah Alexander
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94707
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
(415) 801-0119 View (415) 801-0119
Photo of Jacob Kajiwara, Marriage & Family Therapist Associate in Oakland, CA
Jacob Kajiwara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Berkeley, CA 94720  (Online Only)
You love this person and want to believe they love you too. Yet seemingly small and insignificant issues explode into verbal attacks and defensiveness that escalates to questioning if the relationship is worth it. You’re left feeling resentful, lonely, confused, and frustrated. The hardest part? After months or years of making up and recommitting to each other, not much has changed. While apologies and time seem to help, the same pattern continues to happen- only under different circumstances. The love is there and all you want is a healthy relationship. My passion is supporting couples and families to get to where they want to be.
You love this person and want to believe they love you too. Yet seemingly small and insignificant issues explode into verbal attacks and defensiveness that escalates to questioning if the relationship is worth it. You’re left feeling resentful, lonely, confused, and frustrated. The hardest part? After months or years of making up and recommitting to each other, not much has changed. While apologies and time seem to help, the same pattern continues to happen- only under different circumstances. The love is there and all you want is a healthy relationship. My passion is supporting couples and families to get to where they want to be.
(818) 600-6992 View (818) 600-6992
Photo of Garett Weinstein - Expansive Therapy, Licensed Professional Clinical Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
San Francisco, CA 94103
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(858) 533-1419 View (858) 533-1419
Photo of Biyang Wang, Clinical Social Work/Therapist in Oakland, CA
Biyang Wang
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
I practice from a strength-based, insight-oriented, and collaborative approach individualized to meet the unique needs of each client. I offer an empathetic, supportive, and accepting environment for my clients to feel heard and understood while also challenged and inspired to take on new perspectives, ways of thinking, and daily practices. Therapy is a process that can provide tools to relieve immediate stress, but also an opportunity to explore the underlying meanings, behavioral patterns, and relationship dynamics in order to lead a life of authenticity and genuine fulfillment. My clients also strive to positively impact society.
(224) 218-5154 View (224) 218-5154
Photo of Garett Weinstein - Expansive Therapy, Licensed Professional Clinical Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
San Francisco, CA 94110
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(628) 265-3610 View (628) 265-3610
Photo of Valeriya Pestrikova, Marriage & Family Therapist Associate in Oakland, CA
Valeriya Pestrikova
Marriage & Family Therapist Associate, AMFT
Verified Verified
Orinda, CA 94563  (Online Only)
Dedicated to empowering couples and individuals, I specialize in addressing relationship challenges, intimacy concerns, and sexual dysfunctions. Whether you're seeking deeper connection, understanding in your partnership, or navigating personal challenges around sexuality and intimacy, my practice offers a supportive space for growth and healing. Embracing the LGBTQ+ community, polyamorous individuals, sex workers, and BDSM/kink explorers, I'm here to support your journey towards fulfilling relationships and sexual wellness. Together, let's unlock the path to deeper fulfillment and joy.
Dedicated to empowering couples and individuals, I specialize in addressing relationship challenges, intimacy concerns, and sexual dysfunctions. Whether you're seeking deeper connection, understanding in your partnership, or navigating personal challenges around sexuality and intimacy, my practice offers a supportive space for growth and healing. Embracing the LGBTQ+ community, polyamorous individuals, sex workers, and BDSM/kink explorers, I'm here to support your journey towards fulfilling relationships and sexual wellness. Together, let's unlock the path to deeper fulfillment and joy.
(424) 392-6764 View (424) 392-6764
Photo of Intentions Psychotherapy, PC, Counselor in Oakland, CA
Intentions Psychotherapy, PC
Counselor, LIMHP, NCC, CCTP, CSC, CEO
Verified Verified
4 Endorsed
San Francisco, CA 94111
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
At Intentions we believe that YOU are valuable and important. Even on your hardest days. We take an approach that considers you the expert on your own life and our role is to support, empathize, love and empower you to make the change you wish to see in your life. Our practice believes in using therapeutic skills to teach you how to enhance your life by increasing the hope that may have been damaged or lost over time. We are honored to walk this journey with you. We have a diverse team of experienced clinicians who can help children, adults, families/couples with anxiety, trauma, depression, personality or substance use issues
(402) 858-7861 View (402) 858-7861
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Oakland, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Micah K. Carlson, Clinical Social Work/Therapist in Oakland, CA
Micah K. Carlson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Francisco, CA 94106  (Online Only)
By working together and considering your input, we can effectively tackle any concerns and fulfill your needs to achieve your goals. As Viktor Frankl stated, "Everything can be taken from a person but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's way."
By working together and considering your input, we can effectively tackle any concerns and fulfill your needs to achieve your goals. As Viktor Frankl stated, "Everything can be taken from a person but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's way."
(831) 603-3071 View (831) 603-3071
Photo of Leland Anderson Merrill, Clinical Social Work/Therapist in Oakland, CA
Leland Anderson Merrill
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
San Francisco, CA 94158
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
(734) 215-9122 View (734) 215-9122

Online Therapists

Photo of Douglas Glen, Marriage & Family Therapist in Oakland, CA
Douglas Glen
Marriage & Family Therapist, LMFT
Verified Verified
San Mateo, CA 94403
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
Douglas Glen hails from Europe and moved to California in 1993. He gained his Master's in Counselling Psychology in Los Angeles in 2003 whilst working as a Technology Executive for a number of prominent media corporations in Europe and the US, including the BBC, Disney, and ABC. His varied professional life facilitated periods of living in Berlin Germany, London, Santa Barbara, and Boston. Douglas prefers an integrative, person-centered approach and draws upon a number of modalities depending on a client's needs including CBT, Narrative, Existential, Psychodynamic, and Family Systems.
(951) 421-1900 View (951) 421-1900
Photo of John O'Donoghue, Marriage & Family Therapist in Oakland, CA
John O'Donoghue
Marriage & Family Therapist, LMFT
Verified Verified
Salinas, CA 93906
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
(831) 604-3154 View (831) 604-3154
Photo of Gigi Drummond, Marriage & Family Therapist in Oakland, CA
Gigi Drummond
Marriage & Family Therapist, LMFT
Verified Verified
Davis, CA 95616
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
Gigi M Drummond, LMFT. Mission: "Making the world a better place....one person at a time." Focus: Grief, Men's Issues, NLP, Couples Communication, Anger Management, Parenting, Anxiety, Depression, PTSD, Veterans, ADHD, Christian Counseling, Executive Coaching, Couples, Families, Individuals, Groups, Couples, and LGBTQIA. I work well with individuals who want to create permanent and lasting positive change. "When I change the way I look at things, the things I look at change."
(530) 489-5681 View (530) 489-5681
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.