Therapists in Oakland, CA

I specialize in women's issues and offer individual therapy and women's group therapy, including a postpartum group and a Sunday evening women's journaling & mindfulness group. I have a passion for supporting women through all of life's stages. I believe in female empowerment and help women find their voice in order to live more authentic, balanced, and fulfilling lives.

Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.

Many women I work with talk about losing themselves and feeling frustratingly stuck. Are you a healthcare practitioner, nurse, or first responder? I specialize in working with women in the "helping fields". High expectations take a toll on our minds and our bodies. You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you feel hopeful and in control. You're in the right place. I also have a special interest in working with anxiety, depression, and life transitions. I work with first-generation American-born people and "third culture" kids.

My commitment as a therapist is to help you obtain a more satisfying and rewarding life. I work with women to assist them to: Create fulfilling, joyful relationships; Overcome anxiety and depresson; Acquire Self-Esteem and Confidence; Reduce limiting thoughts or beliefs; Move beyond loss and grief; Recover from divorce; Successfully move through life transitions. My goal is to empower and support you in identifying and moving beyond the personal obstacles that keep you from creating the relationships and life that you desire.

Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.

My therapeutic intention is to cultivate a collaborative space to foster personal growth, healing and self-awareness. You will feel supported each step of the way as we navigate your inner landscape and life, identifying any issues keeping you feeling lost, stuck or disconnected. We’ll explore tools to promote emotional resilience, process unresolved traumas and experience a more grounded and empowered sense of self. Because therapy is not a one size fits all experience, sessions and treatment goals are tailored to meet your specific needs and desires for positive growth and change.