Therapists in Oakland, CA

Are you looking for a more joyous and purposeful life? I'm here to help! I believe you enter therapy already equipped for the transformation you seek.

My name is Jenna Smith and I am a Licensed Marriage and Family Therapist based out of San Diego, California. I have experience working with adolescents and young adults and specialize in anger management, depression, anxiety, stress management, and post-traumatic stress disorder. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Emotionally-Focused Individual Therapy to support my clients in understanding their thoughts, emotions, and attachment wounds in order to heal and grow.

My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.

I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I use a cognitive behavioral therapeutic approach.

My Name is Vimmi Jaggi, LCSW licensed in CA 75673 and for the past about 14-15 years, I have been working to assist patients with finding ease of life. I help patients learn and break patterns: cultural, generational, or circumstantial that sometimes show up as fatigue, sadness, anxiety, overthinking and disable us from the joy of our lives. We all deserve loving kindness and can break these cycles that disable us. In such times we all can use trauma-informed and nonjudgmental support to help us heal from symptomatic root causes. There is hope. I wish to work together to help you find these hopes and choices.

Jessica Knott, Licensed Marriage and Family Therapist, I specialize in Humanistic, Cognitive-Behavioral, and Client-Centered approaches. In sessions, my communication style is empathetic, supportive, and non-judgmental. I create a safe and open environment where clients feel heard and understood. Working with me is collaborative, focused on your unique needs, and aimed at fostering a sense of empowerment and positive change.

I am a licensed child psychologist with extensive experience in providing therapeutic services to children, adolescents, emerging adults, and families. My specialization lies in helping clients navigate through various challenges such as anxiety, depression, low self-esteem, peer and family stress, learning, behavioral and attention difficulties, life transitions, trauma, separation, self-harm, and suicidal thoughts. Additionally, I offer guidance to parents, helping them understand their children's challenges and strengths more deeply, enhance family communication and connection, and learn effective parenting and coping skills.

As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.

I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.

My name is Stephanie A. Guzman Lopez; I am first generation bilingual (English/Spanish) Latina Licensed Clinical Social worker providing psychotherapy services in California. I use various therapeutic approaches to best support my clients in reaching their mental health goals. I am a client center and use Psychoanalytic/Psychodynamic, Solution Focused, Trauma Focused, and Evidence-Based techniques (such as Cognitive Behavioral Therapy) to improve the client's mental health.

My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated.

Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.

Tamara Hagy-Lopez is a Licensed Marriage Family Therapist with over 20 years of experience working with children, teens, parents, adults, and families in a variety of clinical and school settings. Tamara's focus is on building a safe and validating environment that allows families and individuals to increase self-awareness and helps them create a narrative that supports their growth.

My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.

I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.

Feeling unsure of why you feel and act the way you do can be an isolating experience. I assist my clients in navigating day-to-day life by helping them increase their awareness of what is happening within and around them and by providing them with tools to manage life’s ups and downs. I specialize in working with individuals, couples, and families who experience a wide range of mental health issues stemming from trauma. Through mind-body-spirit work, I engage with my clients to help them heal their trauma wounds.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.