Photo of Jenna Smith-Soper, Marriage & Family Therapist in Oakland, CA
Jenna Smith-Soper
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94603
My name is Jenna Smith and I am a Licensed Marriage and Family Therapist based out of San Diego, California. I have experience working with adolescents and young adults and specialize in anger management, depression, anxiety, stress management, and post-traumatic stress disorder. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Emotionally-Focused Individual Therapy to support my clients in understanding their thoughts, emotions, and attachment wounds in order to heal and grow.
My name is Jenna Smith and I am a Licensed Marriage and Family Therapist based out of San Diego, California. I have experience working with adolescents and young adults and specialize in anger management, depression, anxiety, stress management, and post-traumatic stress disorder. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, and Emotionally-Focused Individual Therapy to support my clients in understanding their thoughts, emotions, and attachment wounds in order to heal and grow.
(341) 888-7404 View (341) 888-7404
Photo of Alexis Lyon, Marriage & Family Therapist in Oakland, CA
Alexis Lyon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94609
I love discovering the emerging potential of my clients, and supporting their unique personal development and evolution. I'm experienced working with highly sensitive individuals, and those who self-identify as having a history of trauma. Adults who are self-motivated, and those who have or desire a mind-body-spirit practice, are a good fit for the support I provide. I adapt to the needs of children and adults alike. I believe therapy can be a powerful tool to unlock our greater creativity and feelings of interconnectivity and trust, so that my clients can thrive in the web of life.
I love discovering the emerging potential of my clients, and supporting their unique personal development and evolution. I'm experienced working with highly sensitive individuals, and those who self-identify as having a history of trauma. Adults who are self-motivated, and those who have or desire a mind-body-spirit practice, are a good fit for the support I provide. I adapt to the needs of children and adults alike. I believe therapy can be a powerful tool to unlock our greater creativity and feelings of interconnectivity and trust, so that my clients can thrive in the web of life.
(510) 880-4194 View (510) 880-4194
Photo of Traysi Flores Izquierdo, Marriage & Family Therapist in Oakland, CA
Traysi Flores Izquierdo
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
Hi and welcome! My name is Traysi Flores and I am a licensed marriage and family therapist. I believe that therapy is a unique experience; an hour of your time in which you are able to slow down, self-reflect, look at experiences through a different lens, and focus on navigating difficult emotions and experiences in a way that fosters healing and growth. I've found that my approach is most effective with young adults and millennials facing challenges such as depression, anxiety, grief, navigating difficult life transitions, self-esteem issues, and developmental trauma.
Hi and welcome! My name is Traysi Flores and I am a licensed marriage and family therapist. I believe that therapy is a unique experience; an hour of your time in which you are able to slow down, self-reflect, look at experiences through a different lens, and focus on navigating difficult emotions and experiences in a way that fosters healing and growth. I've found that my approach is most effective with young adults and millennials facing challenges such as depression, anxiety, grief, navigating difficult life transitions, self-esteem issues, and developmental trauma.
(323) 417-2763 View (323) 417-2763
Photo of Tiffany Justine, Marriage & Family Therapist in Oakland, CA
Tiffany Justine
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94605
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
My name is Tiffany Trent, and I am a licensed Marriage and Family Therapist who specializes in treating trauma, PTSD, eating disorders, and women’s issues. I have extensive experience and passion working with and treating teenagers and adults with eating disorders, body dysmorphia, trauma, PTSD, identity issues, self-harming behaviors, and suicidal ideation. I take an eclectic approach to therapy and utilize Internal Family Systems, EMDR, DBT, Narrative, CBT, and Psychodynamic modalities in therapy and individualize therapy to fit the person rather than try to fit the complexities of a human being into a modality.
(559) 238-0277 View (559) 238-0277
Photo of Shelley-Anne Walker, Clinical Social Work/Therapist in Oakland, CA
Shelley-Anne Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Hello! My name is Shelley-Anne Walker, LCSW, CCTP II, CAGCS. I work with adults on issues around identity loss in relationships, Life Transitions, Social Anxiety, Grief and Loss, Chronic Illness and Anxiety and a variety of other concerns. I am comfortable with working with diverse racial groups and adults. I work with clients around Anxiety, Social Anxiety, Depression, Life Transitions, Women issues and Relationship Dynamics. I foster a supportive and non-judgmental environment, guiding clients with empathy and active listening to explore their thoughts and emotions. Together, we work towards personal growth and positive change.
Hello! My name is Shelley-Anne Walker, LCSW, CCTP II, CAGCS. I work with adults on issues around identity loss in relationships, Life Transitions, Social Anxiety, Grief and Loss, Chronic Illness and Anxiety and a variety of other concerns. I am comfortable with working with diverse racial groups and adults. I work with clients around Anxiety, Social Anxiety, Depression, Life Transitions, Women issues and Relationship Dynamics. I foster a supportive and non-judgmental environment, guiding clients with empathy and active listening to explore their thoughts and emotions. Together, we work towards personal growth and positive change.
(530) 444-5880 View (530) 444-5880
Photo of Rebecca Peng, Marriage & Family Therapist in Oakland, CA
Rebecca Peng
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Oakland, CA 94618
Waitlist for new clients
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
As an Asian female therapist, I deeply understand the challenges and opportunities that come with a bi-cultural upbringing. Every individual possesses the innate desire to grow as well as the capacity to heal from traumas and painful life events. I am here to guide you through difficult life transitions and improve your relationships. I will help you approach life with fresh perspectives and more effective strategies. I have more than a decade of therapy experience with clients of all ages struggling with issues such as depression and anxiety, trauma, addiction, grief and loss, and unhealthy relationships.
(415) 413-0418 View (415) 413-0418
Photo of Jennifer Martin, Marriage & Family Therapist in Oakland, CA
Jennifer Martin
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94620  (Online Only)
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.
I graduated from California Institute of Integral Studies with a Masters in Counseling Psychology, and have done extensive training in Person-Centered Expressive Arts. My clinical background includes focus on community based mental health, family and child therapy, grief and loss, and complex trauma. I currently work in private practice and also as a supervisor at a community based mental health agency.
(510) 439-9875 View (510) 439-9875
Photo of Jessica Pfisterer, Pre-Licensed Professional in Oakland, CA
Jessica Pfisterer
Pre-Licensed Professional, MFT
Verified Verified
3 Endorsed
Oakland, CA 94607
Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.
Are you feeling weighed down by the stresses of life or grappling with past experiences that continue to affect your present? Are you yearning for a therapeutic space characterized by empathy, understanding, and a focus on your individual needs? Whether you're seeking support as an individual, a couple, or a family, I am committed to working collaboratively with you to foster healing, resilience, and deeper connections. I specialize in supporting those who have experienced trauma, suffer from anxiety, depression, self-esteem issues, relationship issues, and my fellow members of the LQBTQ+ community.
(925) 320-0634 View (925) 320-0634
Photo of Nicole Minor - Expansive Therapy, Licensed Professional Clinical Counselor in Oakland, CA
Nicole Minor - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
Oakland, CA 94609
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.
(628) 277-5830 View (628) 277-5830
Photo of Fabiola Uribe-Nava, Marriage & Family Therapist in Oakland, CA
Fabiola Uribe-Nava
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
(760) 276-6952 View (760) 276-6952
Photo of Emadia Smith, Marriage & Family Therapist Associate in Oakland, CA
Emadia Smith
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94611  (Online Only)
Feeling unsure of why you feel and act the way you do can be an isolating experience. I assist my clients in navigating day-to-day life by helping them increase their awareness of what is happening within and around them and by providing them with tools to manage life’s ups and downs. I specialize in working with individuals, couples, and families who experience a wide range of mental health issues stemming from trauma. Through mind-body-spirit work, I engage with my clients to help them heal their trauma wounds.
Feeling unsure of why you feel and act the way you do can be an isolating experience. I assist my clients in navigating day-to-day life by helping them increase their awareness of what is happening within and around them and by providing them with tools to manage life’s ups and downs. I specialize in working with individuals, couples, and families who experience a wide range of mental health issues stemming from trauma. Through mind-body-spirit work, I engage with my clients to help them heal their trauma wounds.
(747) 330-0552 View (747) 330-0552
Photo of Caprice Hale, Clinical Social Work/Therapist in Oakland, CA
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oakland, CA 94601
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Oakland, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Oakland, CA 94618
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761
Photo of Dr. Andie Tran, Marriage & Family Therapist in Oakland, CA
Dr. Andie Tran
Marriage & Family Therapist, DMFT, LMFT, CCTP
Verified Verified
Oakland, CA 94601  (Online Only)
Not accepting new clients
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
(909) 531-5826 View (909) 531-5826

More Therapists Nearby

Photo of Gabriel Ruiz, Clinical Social Work/Therapist in Oakland, CA
Gabriel Ruiz
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, and person-centered approaches.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, and person-centered approaches.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
(661) 464-0583 View (661) 464-0583
Photo of Monika S Broecker, Marriage & Family Therapist in Oakland, CA
Monika S Broecker
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Berkeley, CA 94703  (Online Only)
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.
(650) 241-1330 View (650) 241-1330
Photo of Cibele Sousa, Marriage & Family Therapist in Oakland, CA
Cibele Sousa
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
16 Endorsed
Berkeley, CA 94720
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience cancer, adoption, grief, stress, excessive worry, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
My passion is in body psychotherapy. Clients enjoy our work connecting their body/inner strengths and their mind/rational strengths to achieve growth. My clients value the kindness, compassion, and safety I create, so they feel comfortable and heard. I have success working with clients that experience cancer, adoption, grief, stress, excessive worry, depression, conflict with others, life transitions, and parenting issues. Caregivers and family members of cancer patients find working with me helpful, healing, and nurturing. Clients that are not comfortable just talking really appreciate the tools I give them.
(818) 699-9877 View (818) 699-9877
Photo of Joyce Cordosi ( Ng), Psychologist in Oakland, CA
Joyce Cordosi ( Ng)
Psychologist, CP
Verified Verified
1 Endorsed
Alameda, CA 94501
I am Dr. Joyce Cordosi, a Clinical Psychologist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents to effectively manage anxiety, depression, trauma, grief and loss, and life stage transitions related issues. I also specialized in culturally sensitive approaches to mental health assessment and treatment. My therapy approach involves getting to know my client's unique background, working together to prioritize what they consider important, and individualizing treatment both in- and out-of-session to accomplish their specified goals.
I am Dr. Joyce Cordosi, a Clinical Psychologist based in Sacramento, California and working with clients statewide via telehealth. I work with adults and adolescents to effectively manage anxiety, depression, trauma, grief and loss, and life stage transitions related issues. I also specialized in culturally sensitive approaches to mental health assessment and treatment. My therapy approach involves getting to know my client's unique background, working together to prioritize what they consider important, and individualizing treatment both in- and out-of-session to accomplish their specified goals.
(510) 767-0455 View (510) 767-0455
Photo of Savannah Shizuko Okada, Marriage & Family Therapist Associate in Oakland, CA
Savannah Shizuko Okada
Marriage & Family Therapist Associate, APCC, AMFT
Verified Verified
4 Endorsed
Berkeley, CA 94720
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself, which leaves you wrestling with overwhelm, anxiety, and/or self-esteem. You may even feel an internal game of tug of war. My goal is to help alleviate the pain and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself, which leaves you wrestling with overwhelm, anxiety, and/or self-esteem. You may even feel an internal game of tug of war. My goal is to help alleviate the pain and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
(310) 873-6754 View (310) 873-6754
Photo of Jessi C Immitt, Clinical Social Work/Therapist in Oakland, CA
Jessi C Immitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Berkeley, CA 94701
We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss, increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.
We all come to points in life when we realize something needs to change. Whether you are experiencing conflict, anger, depression, stress, or loss, counseling can help. We can't always control what life throws at us, but in counseling we learn to respond in new ways to reduce suffering, increase happiness and improve our health and relationships. Counseling can reduce stress, heal trauma and loss, increase healthy connections and help life feel more managable. If you are ready to make positive changes, I would love to help you.
(707) 502-3725 View (707) 502-3725
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.