Photo of Luke (Frank Luke) Adams, Marriage & Family Therapist in Oakland, CA
Luke (Frank Luke) Adams
Marriage & Family Therapist, LMFT, ABS
Verified Verified
4 Endorsed
Oakland, CA 94609  (Online Only)
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
Do other therapists seem judgmental? Don't understand? Won't listen to you? If you need to talk about anything and everything, clients tell me I have a strong capacity for compassion, empathy, and care. At the same time, I’m forthright and candid. I see you and hear you—a whole person (body, mind, spirit) living in an interactive and interconnected world. I believe you're the expert in you - even if you're not yet aware of it. My role is to help you find that, and bring my own holistic vision, experience, training, expertise, and tools to the table, so you can work to be the best possible version of you. I am a trauma specialist.
(415) 666-2381 View (415) 666-2381
Photo of Garett Weinstein - Expansive Therapy, Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Counselor, AMFT
Verified Verified
Oakland, CA 94606
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(213) 693-3394 View (213) 693-3394
Photo of Lizeth Toscano, Clinical Social Work/Therapist in Oakland, CA
Lizeth Toscano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94601
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
(510) 296-5557 View (510) 296-5557
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Oakland, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, PCC, LMFT, IO, CGE, DTS
Verified Verified
1 Endorsed
Oakland, CA 94618
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(415) 237-2282 View (415) 237-2282
Photo of Rebecca Pottenger, Marriage & Family Therapist in Oakland, CA
Rebecca Pottenger
Marriage & Family Therapist, LMFT
Verified Verified
Oakland, CA 94601
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
As a marriage and family therapist I create a safe and compassionate space so you can address unhealed wounds and access the part of you that knows how to heal, so that resilience and a way forward can be found, and self-esteem and self-confidence built. My experiential and embodied approach to psychotherapy can help you unearth the roots of inner conflict, discover inner reservoirs of wisdom, and heal unresolved trauma and emotional wounding.
(949) 421-6277 View (949) 421-6277
Photo of Carol Masters-Salnave, Marriage & Family Therapist in Oakland, CA
Carol Masters-Salnave
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oakland, CA 94612
I provide a safe place to address what's not working for you in your life. We will explore your life journey while bringing issues to light, encourage better life choices to be made in the present. I've worked with a spectrum of issues that leads someone to seek psychotherapy. We will recognize how you came to behaviors that may impact your ability to function and discover what will work better for you to live more comfortably. By creating a healing relationship within therapy we can work together to shed light on issues, developing your motivation to make adjustments.
I provide a safe place to address what's not working for you in your life. We will explore your life journey while bringing issues to light, encourage better life choices to be made in the present. I've worked with a spectrum of issues that leads someone to seek psychotherapy. We will recognize how you came to behaviors that may impact your ability to function and discover what will work better for you to live more comfortably. By creating a healing relationship within therapy we can work together to shed light on issues, developing your motivation to make adjustments.
(510) 403-8481 View (510) 403-8481
Photo of Rochelle Frehling, Psychologist in Oakland, CA
Rochelle Frehling
Psychologist, LCP
Verified Verified
Oakland, CA 94611
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
My name is Rochelle Frehling and I am a licensed Psychologist interested in working with people to learn how to more effectively manage their emotions and have healthier relationships with their selves and others. I am interested in blended family issues, divorce, and parenting using an eclectic approach tailored to your specific needs. Sometimes, because of things we have gone through in our past we learn protective strategies that end up keeping you stuck. They might be helping you feel safer, but they may be shrinking your life and limiting your opportunity to be your best authentic self.
(341) 999-5268 View (341) 999-5268
Photo of Caprice Hale, Clinical Social Work/Therapist in Oakland, CA
Caprice Hale
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Oakland, CA 94601
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
I am a licensed social worker with 8 years of experience providing grief support and counseling to clients in need. I received my Bachelors degree in social work from Stephen F Austin State University and my Masters in social work from the University of Texas Arlington. I am a passionate and empathetic counselor that has experience helping children, families and individuals working through grief and loss.
(973) 845-4199 View (973) 845-4199
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Oakland, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Oakland, CA 94618
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761

More Therapists Nearby

Photo of Gabriel Ruiz, Clinical Social Work/Therapist in Oakland, CA
Gabriel Ruiz
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
San Francisco, CA 94103  (Online Only)
I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, and person-centered approaches.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
I use various therapeutic approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), relational, attachment-based, psychodynamic, strength-based, and person-centered approaches.
Hi there, my name is Gabriel Ruiz. I am a Licensed Clinical Social Worker (LCSW) in California. I completed both my bachelor's in psychology and my Master of Social Work (MSW) at California State University, Bakersfield. I am currently working on obtaining my Doctorate in Social Work (DSW) at Simmons University in Boston, Massachusetts. Our time together isn’t necessarily to rid ourselves of “bad” feelings but to gain the ability to experience a wider range of emotions. I work with children, adolescents, and adults who have various mental health needs. My approach to therapy is focused on creating a safe, brave, and affirming space.
(661) 464-0583 View (661) 464-0583
Photo of Garett Weinstein - Expansive Therapy, Licensed Professional Clinical Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
San Francisco, CA 94103
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(858) 533-1419 View (858) 533-1419
Photo of Garett Weinstein - Expansive Therapy, Licensed Professional Clinical Counselor in Oakland, CA
Garett Weinstein - Expansive Therapy
Licensed Professional Clinical Counselor, AMFT
Verified Verified
San Francisco, CA 94110
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(628) 265-3610 View (628) 265-3610
Photo of Jacob Kajiwara, Marriage & Family Therapist Associate in Oakland, CA
Jacob Kajiwara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Berkeley, CA 94720  (Online Only)
You love this person and want to believe they love you too. Yet seemingly small and insignificant issues explode into verbal attacks and defensiveness that escalates to questioning if the relationship is worth it. You’re left feeling resentful, lonely, confused, and frustrated. The hardest part? After months or years of making up and recommitting to each other, not much has changed. While apologies and time seem to help, the same pattern continues to happen- only under different circumstances. The love is there and all you want is a healthy relationship. My passion is supporting couples and families to get to where they want to be.
You love this person and want to believe they love you too. Yet seemingly small and insignificant issues explode into verbal attacks and defensiveness that escalates to questioning if the relationship is worth it. You’re left feeling resentful, lonely, confused, and frustrated. The hardest part? After months or years of making up and recommitting to each other, not much has changed. While apologies and time seem to help, the same pattern continues to happen- only under different circumstances. The love is there and all you want is a healthy relationship. My passion is supporting couples and families to get to where they want to be.
(818) 600-6992 View (818) 600-6992
Photo of Sarah Alexander, Marriage & Family Therapist in Oakland, CA
Sarah Alexander
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94707
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
I hold a deeply calm, present, and nurturing space for your brightest dreams and your darkest wounds. Whatever your concerns, you will feel sincerely heard, held, and guided in a safe and constructive way. You will be supported in discovering and reclaiming hidden or submerged parts of your fullest self, as well as the positive and promising reasons behind the challenges that you face. Together, we will creatively explore new and vital directions for you, internally and dynamically, into the world. My commitment is for your purpose to become more grounded, more meaningful, more genuinely alive.
(415) 801-0119 View (415) 801-0119
Photo of Savannah Shizuko Okada, Marriage & Family Therapist Associate in Oakland, CA
Savannah Shizuko Okada
Marriage & Family Therapist Associate, APCC, AMFT
Verified Verified
4 Endorsed
Berkeley, CA 94720
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself, which leaves you wrestling with overwhelm, anxiety, and self-esteem. You may even feel an internal game of tug of war. My goal is to help alleviate the struggles and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
On the outside, you make success look easy, though it comes at a cost. You hide parts of yourself, which leaves you wrestling with overwhelm, anxiety, and self-esteem. You may even feel an internal game of tug of war. My goal is to help alleviate the struggles and difficulties you've been carrying alone by providing a caring and welcoming space. Together, we will look at various parts of yourself and find what's not working, so new patterns can emerge by deepening insight and finding pragmatic solutions. I enjoy helping clients improve communication, understand emotions, and create a healthy relationship with themselves and others.
(310) 873-6754 View (310) 873-6754
Photo of Scott Fischer, Marriage & Family Therapist in Oakland, CA
Scott Fischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94710
Though I work with everyone, and all are welcome, always, I specialize in working with adolescent teens and adult men. Emphasizing mindfulness, my work is particularly effective in dealing with patterns of substance use or other addictive tendencies, social anxiety, ADHD, and important life transitions. Rather than having my own agenda, I appreciate helping clients clarify and compassionately move toward their vision, find meaning through challenge, and gain deeper understanding of their own dilemmas. I also enjoy helping people learn to communicate authentically with their loved ones in ways that help change detrimental patterns.
Though I work with everyone, and all are welcome, always, I specialize in working with adolescent teens and adult men. Emphasizing mindfulness, my work is particularly effective in dealing with patterns of substance use or other addictive tendencies, social anxiety, ADHD, and important life transitions. Rather than having my own agenda, I appreciate helping clients clarify and compassionately move toward their vision, find meaning through challenge, and gain deeper understanding of their own dilemmas. I also enjoy helping people learn to communicate authentically with their loved ones in ways that help change detrimental patterns.
(919) 371-5930 View (919) 371-5930
Photo of Pacific Marriage & Family Therapy Network, Marriage & Family Therapist in Oakland, CA
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108  (Online Only)
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
(628) 299-7866 View (628) 299-7866
Photo of Jonathan H Josebachvili, Marriage & Family Therapist in Oakland, CA
Jonathan H Josebachvili
Marriage & Family Therapist, LMFT
Verified Verified
Alameda, CA 94501  (Online Only)
Insight Care Counseling: The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts -love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain.
Insight Care Counseling: The beauty of this -our shared life’s journey- is that we can aspire to embody its greatest gifts -love, fulfillment, clarity and peace. And yet, at times, we encounter challenges and changes that bring forth feelings of stress, depression, anxiety -or numbness and disorientation. And it is often at these junctures that psychotherapy can help; for in essence, the therapeutic journey is about finding richness even while in the land of disenchantment … and healing even while walking through pain.
(619) 800-0918 View (619) 800-0918
Photo of Carter Care Therapeutic Services, Margena Carter, Marriage & Family Therapist in Oakland, CA
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Leland Anderson Merrill, Clinical Social Work/Therapist in Oakland, CA
Leland Anderson Merrill
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
San Francisco, CA 94158
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
(734) 215-9122 View (734) 215-9122
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.