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Check out therapists located nearby or offering teletherapy in California below.

Online Therapists

Photo of Geeta Davjani, Marriage & Family Therapist in Oakland, CA
Geeta Davjani
Marriage & Family Therapist, LMFT
Verified Verified
Pacifica, CA 94044
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
I'm Geeta Devjani, LMFT, and I'm a bilingual/bi-cultural clinician. I am able to provide clinically and culturally sensitive outpatient mental health services to adults and children. I have experience working with clients from a multi-ethnic, underserved population who present with a range of emotional and behavioral difficulties (e.g., post-traumatic stress responses, attachment difficulties, regulatory and sensory challenges, depression and anxiety). I can support you in your struggle with challenging life transitions, processing of traumatic experiences and challenges with emotional regulation.
(562) 632-4562 View (562) 632-4562
Photo of Clint Gaver, Marriage & Family Therapist in Oakland, CA
Clint Gaver
Marriage & Family Therapist, LPCC, MA
Verified Verified
1 Endorsed
San Jose, CA 95124  (Online Only)
I only offer Video now, but take all insurances. Life has shown up, and you might feel depressed, anxious, lonely, or angry. Has your self-esteem plummeted? Are you struggling in your relationships? Do you: Beat yourself up? Use drugs or alcohol to cope with life? Have unresolved grief, trauma, or shame? Has your inner critic taken control of you? Do you believe the lies it tells you? If you answered YES, then you've found the right place to transform your life and heal. In therapy, I provide a safe, caring, and nonjudgmental setting, using evidence-based theories. "Thank you, Clint! My self-confidence is stronger than ever" -Kim.
I only offer Video now, but take all insurances. Life has shown up, and you might feel depressed, anxious, lonely, or angry. Has your self-esteem plummeted? Are you struggling in your relationships? Do you: Beat yourself up? Use drugs or alcohol to cope with life? Have unresolved grief, trauma, or shame? Has your inner critic taken control of you? Do you believe the lies it tells you? If you answered YES, then you've found the right place to transform your life and heal. In therapy, I provide a safe, caring, and nonjudgmental setting, using evidence-based theories. "Thank you, Clint! My self-confidence is stronger than ever" -Kim.
(408) 981-4700 View (408) 981-4700

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.