Therapists in Berkeley, CA

Photo of Susan Sekler, Psychologist in Berkeley, CA
Susan Sekler
Psychologist, JD, PhD
Verified Verified
Berkeley, CA 94708
Important areas of my practice include anxiety, depression and overwhelming emotional states that interfere with and limit the satisfaction and fulfillment that comes from relationships and work. I also treat symptoms related to phase of life problems such as career changes, parenthood, mid-life, separation and divorce. A strong interest of mine is how to develop and maintain healthy relationships. I am an ex-lawyer, having worked as a litigator, and my style is interactive and collaborative. My office is near the campus of the University of California in Berkeley.
Important areas of my practice include anxiety, depression and overwhelming emotional states that interfere with and limit the satisfaction and fulfillment that comes from relationships and work. I also treat symptoms related to phase of life problems such as career changes, parenthood, mid-life, separation and divorce. A strong interest of mine is how to develop and maintain healthy relationships. I am an ex-lawyer, having worked as a litigator, and my style is interactive and collaborative. My office is near the campus of the University of California in Berkeley.
(510) 470-7416 View (510) 470-7416
Photo of Katie Mason, Clinical Social Work/Therapist in Berkeley, CA
Katie Mason
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Berkeley, CA 94702  (Online Only)
I am Katie Mason, a bilingual licensed clinical social worker in California (#82916), specializing in therapeutic work with children, adolescents and families. I also enjoy providing therapy to adults at any stage of life, including young adults (18-25 year old) and parents. With a warm, authentic approach, I will partner with you to discover your unique strengths, develop areas of growth, and help you make positive new routines.
I am Katie Mason, a bilingual licensed clinical social worker in California (#82916), specializing in therapeutic work with children, adolescents and families. I also enjoy providing therapy to adults at any stage of life, including young adults (18-25 year old) and parents. With a warm, authentic approach, I will partner with you to discover your unique strengths, develop areas of growth, and help you make positive new routines.
(510) 681-0175 View (510) 681-0175
Photo of Jed Purses, Marriage & Family Therapist in Berkeley, CA
Jed Purses
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94707
I am a family systems psychotherapist working with individuals and families confronting complex mental health, behavioral, substance abuse and relational challenges that often break families apart. I support individuals and families towards finding sustainable solutions that restore trust, connection and peace. My style is relational, warm and direct. Together we seek to uncover roots causes while I use a trauma and attachment informed lens to collaborate with you towards healing and resolution. My formal training and clinical experience lend well to both solution-focused work as well as depthful healing.
I am a family systems psychotherapist working with individuals and families confronting complex mental health, behavioral, substance abuse and relational challenges that often break families apart. I support individuals and families towards finding sustainable solutions that restore trust, connection and peace. My style is relational, warm and direct. Together we seek to uncover roots causes while I use a trauma and attachment informed lens to collaborate with you towards healing and resolution. My formal training and clinical experience lend well to both solution-focused work as well as depthful healing.
(510) 319-8407 View (510) 319-8407
Photo of Sharon Testa-Harker, M.F.T., Marriage & Family Therapist in Berkeley, CA
Sharon Testa-Harker, M.F.T.
Marriage & Family Therapist, MFT
Verified Verified
Berkeley, CA 94705
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
As my client you can expect a sensitive, interactive, and direct therapist with a sense of humor. Together, we will discuss those behaviors and experiences that cause you pain; developing coping alternatives, easing your stress and anxiety. My life experience, education and work history leads me to have unique perspective to help you. My early career working in Montessori Education taught me the value of self-direction and respect for people of all ages. As a program coordinator in a battered women's shelter I learned about the effects of violence, loss, chemical dependency and powerlessness.
(510) 401-3721 View (510) 401-3721
Photo of Percy Raynier Castellanos, Clinical Social Work/Therapist in Berkeley, CA
Percy Raynier Castellanos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Berkeley, CA 94702
I am drawn to support clients heal the anxiety, guilt and shame from trauma. This may include trauma related to abuse, bullying, accidents, harassment, religious impositions, discrimination, and more. My clients often want to feel less anxiety, better manage their triggers, enjoy sexual intercourse with their partner(s), and redefine themselves from the trauma they experienced. Grounding techniques, challenging learned beliefs, asserting needs, and living more for self, are common themes in my practice and essential for post-traumatic growth. Integrating identities (e.g. race, ethnicity, sexuality, etc.) is common in my practice.
I am drawn to support clients heal the anxiety, guilt and shame from trauma. This may include trauma related to abuse, bullying, accidents, harassment, religious impositions, discrimination, and more. My clients often want to feel less anxiety, better manage their triggers, enjoy sexual intercourse with their partner(s), and redefine themselves from the trauma they experienced. Grounding techniques, challenging learned beliefs, asserting needs, and living more for self, are common themes in my practice and essential for post-traumatic growth. Integrating identities (e.g. race, ethnicity, sexuality, etc.) is common in my practice.
(341) 999-7914 View (341) 999-7914
Photo of Ian Silverness, Marriage & Family Therapist Associate in Berkeley, CA
Ian Silverness
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Berkeley, CA 94703
Are you feeling stuck, blocked, or living less fully than you would like? Maybe you would like to feel more embodied, alive, and confident. Whether it is fear, trauma, or stories we tell about ourselves and others, there are many obstacles that prevent us from thriving. I am here to support you on your journey toward wholeness.
Are you feeling stuck, blocked, or living less fully than you would like? Maybe you would like to feel more embodied, alive, and confident. Whether it is fear, trauma, or stories we tell about ourselves and others, there are many obstacles that prevent us from thriving. I am here to support you on your journey toward wholeness.
(415) 938-5352 View (415) 938-5352
Photo of Eva Smith, Marriage & Family Therapist in Berkeley, CA
Eva Smith
Marriage & Family Therapist, MA, MFT
Verified Verified
9 Endorsed
Berkeley, CA 94707  (Online Only)
We learn to survive and cope with our circumstances in the best way we know how at the time. Therapy offers an opportunity to slow down and get to know what is really going on inside and to learn to listen to your body's natural wisdom. I am interested in collaborating with you to explore where you're feeling stuck, confused or overwhelmed. I can help guide you to discover new, more effective ways of showing up for yourself and in your relationships. My own love of nature and mindfulness meditation practice informs much of my work with clients.
We learn to survive and cope with our circumstances in the best way we know how at the time. Therapy offers an opportunity to slow down and get to know what is really going on inside and to learn to listen to your body's natural wisdom. I am interested in collaborating with you to explore where you're feeling stuck, confused or overwhelmed. I can help guide you to discover new, more effective ways of showing up for yourself and in your relationships. My own love of nature and mindfulness meditation practice informs much of my work with clients.
(510) 788-2709 View (510) 788-2709
Photo of Renee Chen, Marriage & Family Therapist Associate in Berkeley, CA
Renee Chen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Berkeley, CA 94705  (Online Only)
Something is calling, beckoning you to go on an adventure. You may feel resistant towards it, receptive, ambivalent, or stuck. You may feel all, some, or none of these things, but you feel pulled by the current of something greater—a longing, a curiosity perhaps, for something different, for wholeness, for a chance to know yourself. You can think of me as a companion accompanying you on your journey. I listen—concretely and symbolically—to stories told/untold, what's said/not said, what's felt/not felt, what's remembered/what's been forgotten. I use presence, honesty, and playfulness to both support and challenge you.
Something is calling, beckoning you to go on an adventure. You may feel resistant towards it, receptive, ambivalent, or stuck. You may feel all, some, or none of these things, but you feel pulled by the current of something greater—a longing, a curiosity perhaps, for something different, for wholeness, for a chance to know yourself. You can think of me as a companion accompanying you on your journey. I listen—concretely and symbolically—to stories told/untold, what's said/not said, what's felt/not felt, what's remembered/what's been forgotten. I use presence, honesty, and playfulness to both support and challenge you.
(415) 236-5161 View (415) 236-5161
Photo of Marisa Gordon, Marriage & Family Therapist in Berkeley, CA
Marisa Gordon
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Berkeley, CA 94704
Are you seeking therapy because you feel stuck, overwhelmed, or lonely? Are you having issues in your relationships, finding it difficult to make connections, or suffering from loss? Are you struggling with issues of identity, racial identity, sex, or sexuality? You are not alone. Whether it’s working through anxiety, depression, trauma, or just seeking personal growth and depth, many of us need support with these normal human challenges, and I can offer you help.
Are you seeking therapy because you feel stuck, overwhelmed, or lonely? Are you having issues in your relationships, finding it difficult to make connections, or suffering from loss? Are you struggling with issues of identity, racial identity, sex, or sexuality? You are not alone. Whether it’s working through anxiety, depression, trauma, or just seeking personal growth and depth, many of us need support with these normal human challenges, and I can offer you help.
(510) 988-5091 View (510) 988-5091
Photo of Laura Muzaffar, Marriage & Family Therapist in Berkeley, CA
Laura Muzaffar
Marriage & Family Therapist, LMFT
Verified Verified
Berkeley, CA 94705
Stepping into therapy isn't easy. Being highly visible to another human takes courage, so I commend you for reaching out for support! I want to be a reparative, healing presence in your life and to empower you to have the life you deserve. I work with adolescents, adults and couples. Both individual, and couples, work encompasses gaining insight about early childhood attachment, and also identifying, and shifting, problematic ways of coping and communicating. My style is relational, warm and I am trauma informed. I see clients both in person, and virtually, and have flexible appointment times (Day, Evening and Weekend).
Stepping into therapy isn't easy. Being highly visible to another human takes courage, so I commend you for reaching out for support! I want to be a reparative, healing presence in your life and to empower you to have the life you deserve. I work with adolescents, adults and couples. Both individual, and couples, work encompasses gaining insight about early childhood attachment, and also identifying, and shifting, problematic ways of coping and communicating. My style is relational, warm and I am trauma informed. I see clients both in person, and virtually, and have flexible appointment times (Day, Evening and Weekend).
(510) 913-9383 View (510) 913-9383
Photo of Deseree Bohanan, Clinical Social Work/Therapist in Berkeley, CA
Deseree Bohanan
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704  (Online Only)
I believe that the most important determining factor for treatment success is the quality of the therapeutic relationship, which should be built on a foundation of safety, trust, and the spirit of collaboration. I take a client-centered, culturally sensitive, and strengths based approach to therapy. I determine my plan of care based upon the unique needs of each client, incorporating techniques from Cognitive Behavioral Therapy, solution focused therapy, motivational interviewing, and mindfulness.
I believe that the most important determining factor for treatment success is the quality of the therapeutic relationship, which should be built on a foundation of safety, trust, and the spirit of collaboration. I take a client-centered, culturally sensitive, and strengths based approach to therapy. I determine my plan of care based upon the unique needs of each client, incorporating techniques from Cognitive Behavioral Therapy, solution focused therapy, motivational interviewing, and mindfulness.
(415) 358-2805 View (415) 358-2805
Photo of Noah Bach Bar-Tura, Psychologist in Berkeley, CA
Noah Bach Bar-Tura
Psychologist, PsyD
Verified Verified
Berkeley, CA 94704
Entering psychotherapy is an important and courageous decision. I view therapy primarily as an opportunity for a human encounter, and believe that through the therapeutic work you can grow, heal and develop healthier and more adaptive ways to deal with ongoing and new challenges. Our work will be based on your unique needs and the difficulties you are facing. I have an empathic, collaborative and direct approach to therapy that will allow you to see improvements. I am dedicated to assisting you in overcoming difficulties in your life, and will work with you to identify goals you wish to achieve.
Entering psychotherapy is an important and courageous decision. I view therapy primarily as an opportunity for a human encounter, and believe that through the therapeutic work you can grow, heal and develop healthier and more adaptive ways to deal with ongoing and new challenges. Our work will be based on your unique needs and the difficulties you are facing. I have an empathic, collaborative and direct approach to therapy that will allow you to see improvements. I am dedicated to assisting you in overcoming difficulties in your life, and will work with you to identify goals you wish to achieve.
(341) 999-7770 View (341) 999-7770
Photo of Maria-Paz Gonzalez Cordero, Marriage & Family Therapist in Berkeley, CA
Maria-Paz Gonzalez Cordero
Marriage & Family Therapist, MA, LMFT
Verified Verified
Berkeley, CA 94709
I know what it's like to feel lost on what to do when your inner critic gets cruel after those challenges come up. My own experiences have encouraged me to focus my professional work on helping people like yourself experience self-compassion, reconnect with your inner strength and build successful relationships during life transitions. I’m MariPaz, a bicultural and bilingual therapist living in California for the past 10 years. I specialize in working with people living abroad or far away from their village that are struggling with depression, anxiety, parenting issues and adjustment difficulties during life transitions.
I know what it's like to feel lost on what to do when your inner critic gets cruel after those challenges come up. My own experiences have encouraged me to focus my professional work on helping people like yourself experience self-compassion, reconnect with your inner strength and build successful relationships during life transitions. I’m MariPaz, a bicultural and bilingual therapist living in California for the past 10 years. I specialize in working with people living abroad or far away from their village that are struggling with depression, anxiety, parenting issues and adjustment difficulties during life transitions.
(341) 888-6107 View (341) 888-6107
Photo of Tom Wooldridge, Psychologist in Berkeley, CA
Tom Wooldridge
Psychologist, PsyD, ABPP, FIPA, CEDS-S
Verified Verified
3 Endorsed
Berkeley, CA 94704
Patients come to me with a wide range of difficulties and consistently tell me that my responsive and interactive style is helpful to them. You may already have a clear idea of the problems you want to solve. Or you may need time to explore your experience and to clarify what you'd like to change. I provide a safe space for this exploration to take place.
Patients come to me with a wide range of difficulties and consistently tell me that my responsive and interactive style is helpful to them. You may already have a clear idea of the problems you want to solve. Or you may need time to explore your experience and to clarify what you'd like to change. I provide a safe space for this exploration to take place.
(510) 860-4473 View (510) 860-4473
Photo of Alesia Kunz, Marriage & Family Therapist in Berkeley, CA
Alesia Kunz
Marriage & Family Therapist, MFT, PhD
Verified Verified
Berkeley, CA 94702
I offer consultation, psychotherapy and shamanic healing. Consultation may be with other professional healers or with people who want to explore an issue. Psychotherapy may look like: counseling, coaching, in-depth psychodynamic uncovering of unconscious material, support through a life transition, or assistance with addictive habits. It depends on who you are. Often we feel we could use some help but we can't quite articulate what the issue is. My goal here is to assist you in navigating your journey and in being your true self.
I offer consultation, psychotherapy and shamanic healing. Consultation may be with other professional healers or with people who want to explore an issue. Psychotherapy may look like: counseling, coaching, in-depth psychodynamic uncovering of unconscious material, support through a life transition, or assistance with addictive habits. It depends on who you are. Often we feel we could use some help but we can't quite articulate what the issue is. My goal here is to assist you in navigating your journey and in being your true self.
(415) 463-4289 View (415) 463-4289
Photo of Dr. Matthew Van, Psychologist in Berkeley, CA
Dr. Matthew Van
Psychologist, PsyD
Verified Verified
1 Endorsed
Berkeley, CA 94704  (Online Only)
I often work with patients to examine longstanding difficulties, both with others and within their own selves. Such patterns often leave people feeling misunderstood, empty, lost, unheard, unseen, taken advantage of, stuck, angry, or resentful. Feeling this way can leave you feeling disconnected from and distrusting of others; even those who you love and want to feel close to. Many times, these pieces can be extremely difficult and even can feel impossible to share. And that's okay. We will work together to address what feels important to you and at your pace.
I often work with patients to examine longstanding difficulties, both with others and within their own selves. Such patterns often leave people feeling misunderstood, empty, lost, unheard, unseen, taken advantage of, stuck, angry, or resentful. Feeling this way can leave you feeling disconnected from and distrusting of others; even those who you love and want to feel close to. Many times, these pieces can be extremely difficult and even can feel impossible to share. And that's okay. We will work together to address what feels important to you and at your pace.
(341) 999-4438 View (341) 999-4438
Photo of Kim Thompson, Psychologist in Berkeley, CA
Kim Thompson
Psychologist, PhD
Verified Verified
1 Endorsed
Berkeley, CA 94707
Many people with ADHD seek out therapy or assessment with me because they struggle to maintain relationships, perform up to their potential at work or school, or parent in a confident and secure way. I help you to identify if ADHD or other forms of neurodiversity are the source of the challenges, frustration, or pain you and/or your child may be experiencing and I can support you in overcoming the obstacles you're facing. I use research-validated clinical tools both to conduct thorough neuropsychological assessments and to provide inclusive psychotherapy using a variety of customized modalities.
Many people with ADHD seek out therapy or assessment with me because they struggle to maintain relationships, perform up to their potential at work or school, or parent in a confident and secure way. I help you to identify if ADHD or other forms of neurodiversity are the source of the challenges, frustration, or pain you and/or your child may be experiencing and I can support you in overcoming the obstacles you're facing. I use research-validated clinical tools both to conduct thorough neuropsychological assessments and to provide inclusive psychotherapy using a variety of customized modalities.
(510) 771-7315 View (510) 771-7315
Photo of Jon Platania, Psychologist in Berkeley, CA
Jon Platania
Psychologist, PhD
Verified Verified
Berkeley, CA 94709
Life will present us now and then with the unexpected.  This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone. You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative? 
Life will present us now and then with the unexpected.  This clearly is a time of major change for all of us. Not all of this is new nor is it novel. Even in the most normal of times we often do experience unwelcome events, the loss of a loved one, disability, addiction, economic insecurity, loneliness. To live is perhaps also to suffer. But we need not suffer alone. You will find me to be a compassionate, capable psychotherapist. Working together, I can help you to live a happier, more contented and fulfilling life. So then, where are you now? Where would you like to go from here? Would you like to create a new narrative? 
(510) 937-3920 View (510) 937-3920
Photo of Susan J Murray, Clinical Social Work/Therapist in Berkeley, CA
Susan J Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berkeley, CA 94702
I support clients to find, expand, and honor their voice in difficult circumstances. I work to assist clients who have been hurt and traumatized reclaim their feelings of safety and vitality. Whether you are ambivalent in a relationship, in pain due to trauma or hurt, struggling with a dilemma, unhappy about your own behavior, facing significant loss, or feeling stuck, together we can create a comfortable place for you to work.
I support clients to find, expand, and honor their voice in difficult circumstances. I work to assist clients who have been hurt and traumatized reclaim their feelings of safety and vitality. Whether you are ambivalent in a relationship, in pain due to trauma or hurt, struggling with a dilemma, unhappy about your own behavior, facing significant loss, or feeling stuck, together we can create a comfortable place for you to work.
(510) 662-6463 View (510) 662-6463
Photo of Rae C Hipolito, Marriage & Family Therapist in Berkeley, CA
Rae C Hipolito
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Berkeley, CA 94704  (Online Only)
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
Create joy and inner calm in your life. My role is to guide you in coming back to your wholeness. I am passionate about helping you heal your wounded parts. This wounding may show up as depression, anxiety, or PTSD in adulthood. My approach is heart-based; it is a fusion of experiential, somatic/body-oriented (releasing emotional pain which is stored in our bodies), gestalt, cognitive behavioral, EMDR, hypnosis, and internal family systems approaches. I don't focus on analyzing nor intellectualizing your past. We visit the past to let go of any pain or heal trauma.
(949) 537-2883 View (949) 537-2883

How does your Therapist compare?

Number of Therapists in Berkeley, CA

1,000+

Average cost per session

$190

Therapists in Berkeley, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
72% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

50% Aetna
38% Cigna and Evernorth
38% Other

How Therapists in Berkeley, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Berkeley?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.