Carrie E Gray
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
5305 College Ave, Oakland, CA 94618
Let's Connect (510) 343-7651
In an atmosphere of acceptance, understanding and clarity, I am here to support your relationship with yourself. Using tools such as mindfulness, insight, somatic and narrative approaches, I create a space where the many parts of you are welcome. Goal setting is a collaborative process and therapy can be long or short term depending on your needs. I deeply support the listening process, as well as the interplay between individual needs and relationship needs. I have a particular orientation towards meaning and purpose, and I draw from your values as a means of integrating both difficult and inspiring experiences.
I specialize in working with relationships, which may take the form of individual, couple or group therapy. Setting boundaries, cultivating effective communication tools, learning healthy ways of having conflict, and identifying the various ways we each give and receive love are all aspects of the work we can do together.
My work is rooted in insight and experience anchored in the body. I draw from my own mindfulness practice called Breema and utilize tools from Hakomi Mindful Somatic Psychology. I have a strong belief in the uniqueness of each of our paths.
Call or Email Carrie E Gray now for a free 15 minute consultation - (510) 343-7651
Let's Connect (510) 343-7651
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 343-7651
Carrie E Gray
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 93629 Carrie E Gray
- Certificate from California Institute of Integral Studies MA, Religion & Philosophy / 2006
- Certificate from Hakomi Professional Training (1&2) / 2013
- Attended Wright Institute, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (510) 343-7651
Carrie E Gray
Marriage & Family Therapist, MFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Marital and Premarital
Expertise
- Meaning and work
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (510) 343-7651
Carrie E Gray
Marriage & Family Therapist, MFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Family / Marital
- Hakomi
- Humanistic
- Integrative
- Mindfulness
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 343-7651
Carrie E Gray
Marriage & Family Therapist, MFT
Location
Primary Location
Carrie Gray Psychotherapy
5305 College Ave
Oakland, CA 94618
(510) 343-7651Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (510) 343-7651
Carrie E Gray
Marriage & Family Therapist, MFT
Last Modified: 12 Oct 2023