Therapists in Los Angeles, CA

Hi there, I'm Ann! I love working with adults, families and some younger people. I have helped with many different types of issues such as depression, anxiety, relationship issues, parenting problems, generational trauma, and physical and emotional trauma. I am trained in many techniques and modalities including Attachment-Based Therapy, Client-Centered Therapy, CBT, DBT, EMDR, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. I have a cultural experience with generational trauma in cross-cultural settings as well as Indigenous communities.

SoKer Psychotherapy Inc is a group practice with license clinicians (psychologist, LMFT, LCSW) that have a wide array of specialties. We have therapists that work with children, youth, families, adults and older adults. We utilize an array of modalities including DBT, CBT, TFCBT, EMDR and Somatic Experiencing. We have therapists that specialize in disordered eating, substance use, self harm reduction, LGBTQIA, depression, anxiety, trauma, relational stressors, parenting and much more. We pride ourselves on providing culturally competent treatment that is collaborative, goal oriented and skills based.

Maybe this is the year you're ready to address lingering issues hindering your personal growth and fulfillment. Seeking help is half the battle and I can guide you through the rest of the journey. I work with clients to provide a safe space to address a variety of issues ranging from trauma, eating disorders, anxiety, depression, shame, self-esteem and relationship difficulties. Together we can develop a new narrative about yourself and your potential while addressing past traumas and developing coping strategies to manage current and future challenges.

Our mental health is usually not where it should be on our long list of priorities in our busy lives. Feelings of depression, anxiety, and/or fear can manifest themselves in the mind body and soul without warning, making life difficult to navigate. Sometimes our lives “program” us to respond/react to certain situations in a way that’s no longer helpful. These feelings don’t only impact us but also seep into our relationships and things start feeling out of control. You don’t have to feel this way!

You carry a smile on your face and present yourself so put together. Behind your smile is a belief that you are not good enough. You find yourself overachieving and striving for the next thing you think will make you feel satisfied and fulfilled. But it's exhausting. You're tired of taking care of everyone's needs except your own, and believing that people will only love you if you behave a certain way or perform a version of you. Your mind is constantly running, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. I know how hard this is.

Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.

I encourage my clients to keep the following in mind: “surprise your instincts.” Should we go on a journey together, we will dive deeper into its meaning. My name is Dr. M and I am a licensed clinical psychologist. I have a passion for working with individuals and couples in the therapy room. I have years of experience working with individuals experiencing life transitions and cultural identity shifts. I also specialize in working with college students, immigrants, and those experiencing family and intimate relationship issues. I am dedicated to being a culturally sensitive psychologist.

Life is about feeling connected, sharing in the joys and sorrows, and striving for something better, a better you. Therapy is a place where you can share and explore the challenges and achievements that make each of us an individual. I believe that forming a safe, non-judgmental relationship is fundamental to therapy and what guides the healing process. We work together in order to gain insight and learn healthy coping skills in managing challenges faced and the feelings associated with them. I believe that the most difficult job is working on ourselves but it is also the most rewarding.

If you are confused and uncertain whether you are on the "right" path in your career, relationships, or important life choices, then therapy may be a great avenue for you to explore and find the answers that are unique to you. Sometimes it can be really hard to "hear" or "feel" your truth, your intuition, and gut instinct when doubt clouds your mind and the internal dialogue and chatter are loud and debilitating. Having low self-esteem, or feeling insecure in relationships and goals in life can be stressful and anxiety provoking.

Are you feeling overwhelmed or stuck in life, struggling to start your day? Does nothing make sense? Or do you see the world through a lens in which you see no point? Then welcome to my practice, you deserve a trusting relationship based on support, authenticity, compassion, and a deep respect no matter who you are or the pain you have.

As a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor, I possess the qualifications and experience to assist you in identifying your goals and managing difficult life events. My experience working with adults, adolescents, and children has allowed for an understanding of various presenting issues and feelings, while providing the psychotherapy services required for each individual, couple, family or group. Through listening, exploring and processing, I have been successful in helping individuals manage depression and anxiety, overcome grief and loss, manage addiction, increase self-esteem, and develop the communication and adaptive skills necessary to achieve their goals and improve their relationships.

My approach to psychotherapy is based on my strong belief that a therapist needs to be genuine, warm, caring and provide treatments that are backed by research and efficacy. As such, my practice is unique because I am that engaged and active therapist who provides cutting edge treatments such as mindfulness and cognitive behavior therapy for various psychological issues and disorders. To me, the relationship between the client and therapist is extremely important, and I utilize that dynamic to develop insight into to what my client is experiencing and how my client is relating to others.

Do you wonder if you’re an addict, maybe not? I provide assessments and interventions for addiction. I’ve worked with famous actors, directors, major league athletes, scholars, scientists, studio executives, engineers, Hip Hop moguls and successful individuals. I specialize in trauma and addiction. I deal with issues such as controlled drinking, sobriety, relationship, couple's or family issues, Court, incest survivor trauma, and addiction issues. I'm also a LMFT, and Yoga and Meditation Therapist and EMDR Therapist which gives me a unique ability to help my patients integrate in their bodies emotionally and mentally.

We treat depression, anxiety, and trauma. We also provide help to heal relationships both romantic and otherwise. Our approach is to address underlying issues and provide treatment that heals the person as a whole. We utilize evidence-based and self-empowering modalities and create a safe space for you to work towards gaining insight into your choices and behaviors. We guide you to set your own goals and arrive at your own solutions as we believe you have the answers and need a supportive space to see them. It takes a lot of courage and humility to ask for help and we make every effort to make your investment count.

Do you ever feel nervous, hesitant, or ashamed to talk about uncomfortable thoughts, behaviors, and emotions? Have you ever needed someone to vent to about anything and were too embarrassed to say exactly what you are thinking? My therapeutic approach combines Person-Centered Therapy and Family Systems Therapy to create a tailored experience for each client. I believe in the power of self-discovery and self-acceptance, and I work collaboratively with my clients to facilitate personal growth and positive change.

Hello! I am a licensed Clinical Psychologist offering telehealth services for children, adolescents, and adults seeking individual therapy. I am trained as a generalist and have adopted a unique cultural and collaborative approach to therapy. Establishing trust is my top priority. This will help create a strong foundation, allowing me to empower and challenge you to adopt a new perspective. With change comes discomfort, however I will support you as you navigate your new world. With additional experience in psychological assessment, I will be able to use that lens and adjust your treatment to ensure effective outcomes.

As a Therapy practice we love to help everyone! no matter what the situation is, our purpose is to help anyone struggling during these times!

Relationships are one of the most impactful areas of our lives. If you are experiencing a lot of stress in your relationships, I can imagine the toll it is taking on your overall wellbeing. The quality of our childhood bonds can determine the patterns of our relationships in adulthood. Human connections can improve. With the help of a judgment-free professional and implementation of new skills, relationships can become healing and transformative. I believe that growth is achieved by the pairing of insight and the implementation of tools and techniques that will be learned in psychotherapy.

"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.