Attachment-based Therapists in Dublin, CA

Photo of Dr. Anastasia Park, Psychologist in Dublin, CA
Dr. Anastasia Park
Psychologist, Ph,D
Verified Verified
Dublin, CA 94568
We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.
We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.
(925) 718-9034 View (925) 718-9034
Photo of Joy Metoyer, Clinical Social Work/Therapist in Dublin, CA
Joy Metoyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568  (Online Only)
Are you having difficulties personally or in your relationships causing you sadness, irritation, depression, anxiety or general discomfort and don't know what to do? Would you like to change those compromising circumstances or learn to manage them more effectively? Choosing to enter therapy can be your avenue to resolving your problems and creating the life you desire. I would like to help you achieve your goals. I am dedicated to my profession and passionate about the work. Let's set up a consultation. We can meet in person and talk about your personal wants and desires.
Are you having difficulties personally or in your relationships causing you sadness, irritation, depression, anxiety or general discomfort and don't know what to do? Would you like to change those compromising circumstances or learn to manage them more effectively? Choosing to enter therapy can be your avenue to resolving your problems and creating the life you desire. I would like to help you achieve your goals. I am dedicated to my profession and passionate about the work. Let's set up a consultation. We can meet in person and talk about your personal wants and desires.
(925) 392-3592 View (925) 392-3592
Photo of Dr Nagma Clark Tri-Valley Relationship Therapy Inc, Counselor in Dublin, CA
Dr Nagma Clark Tri-Valley Relationship Therapy Inc
Counselor, PhD, LPCC, CST
Verified Verified
1 Endorsed
Dublin, CA 94568
As an AASECT Certified Sex Therapist and Couples Counselor, I support both couples and individuals—my work is to help you move through pain, miscommunication, or dissatisfaction in your sex life and relationships to find closeness and fulfillment. If sex feels "off": it's boring, or painful, or makes you anxious, OR if you dread coming home from work to avoid another fight OR if you feel alone in your relationship like you're roommates instead of lovers and partners OR if you're healing from betrayal or an affair, therapy can help you (and your partner) repair past hurts to create a fully satisfying marriage/relationship & life.
As an AASECT Certified Sex Therapist and Couples Counselor, I support both couples and individuals—my work is to help you move through pain, miscommunication, or dissatisfaction in your sex life and relationships to find closeness and fulfillment. If sex feels "off": it's boring, or painful, or makes you anxious, OR if you dread coming home from work to avoid another fight OR if you feel alone in your relationship like you're roommates instead of lovers and partners OR if you're healing from betrayal or an affair, therapy can help you (and your partner) repair past hurts to create a fully satisfying marriage/relationship & life.
(925) 309-7821 View (925) 309-7821
Photo of Lisa Shrewsbury Christian Counseling, Marriage & Family Therapist in Dublin, CA
Lisa Shrewsbury Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dublin, CA 94568
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
(925) 438-6421 View (925) 438-6421
Photo of Dr. Swetha Vajapey, Psychologist in Dublin, CA
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Verified Verified
Dublin, CA 94568  (Online Only)
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
(408) 583-6726 View (408) 583-6726
Photo of Kristin Porter, Marriage & Family Therapist in Dublin, CA
Kristin Porter
Marriage & Family Therapist, MFT
Verified Verified
Dublin, CA 94568
You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems.
You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems.
(510) 788-2862 View (510) 788-2862
Photo of Allie Kaelin, Marriage & Family Therapist Associate in Dublin, CA
Allie Kaelin
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Dublin, CA 94568
I provide therapy for teeangers navigating the struggles of anxiety, depression, and self-esteem; individual therapy for young adult women wanting to increase their confidence and learning to set boundaries; and couples therapy, whether you are at a premarital stage or just need a tune up.
I provide therapy for teeangers navigating the struggles of anxiety, depression, and self-esteem; individual therapy for young adult women wanting to increase their confidence and learning to set boundaries; and couples therapy, whether you are at a premarital stage or just need a tune up.
(925) 489-0836 View (925) 489-0836
Photo of Janice Yu, Psychologist in Dublin, CA
Janice Yu
Psychologist, PsyD
Verified Verified
3 Endorsed
Dublin, CA 94568
Specializing in Autism and ADHD testing assessment using a client-centered approach that focuses on you or your child’s unique strengths, abilities, and challenges. If you're seeking to better understand yourself your emotions, and your behaviors, therapeutic assessment can unveil meaningful information and answers to support your needs. You will be provided with a written report, feedback session, and tailored treatment plan with recommendations based on your personal goals identified during the beginning of our assessment.
Specializing in Autism and ADHD testing assessment using a client-centered approach that focuses on you or your child’s unique strengths, abilities, and challenges. If you're seeking to better understand yourself your emotions, and your behaviors, therapeutic assessment can unveil meaningful information and answers to support your needs. You will be provided with a written report, feedback session, and tailored treatment plan with recommendations based on your personal goals identified during the beginning of our assessment.
(925) 489-1903 View (925) 489-1903
Photo of Sharon Andrews, Marriage & Family Therapist in Dublin, CA
Sharon Andrews
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568  (Online Only)
I am passionate about therapy that produces lasting, inner healing! I use a combination of several psychological theories, depending on what will best meet my client's needs, including ImTT and EMDR, to help clients experience healing and change in the places where their pain originated. This not only creates symptom reduction and/or extinction but also produces an outcome of inner peace, joy and freedom, putting an end to trying harder, pretending or "white-knuckling" through. I love this work and look forward to connecting with you in your journey toward emotional wholeness!
I am passionate about therapy that produces lasting, inner healing! I use a combination of several psychological theories, depending on what will best meet my client's needs, including ImTT and EMDR, to help clients experience healing and change in the places where their pain originated. This not only creates symptom reduction and/or extinction but also produces an outcome of inner peace, joy and freedom, putting an end to trying harder, pretending or "white-knuckling" through. I love this work and look forward to connecting with you in your journey toward emotional wholeness!
(925) 854-4071 View (925) 854-4071
Photo of 'kyle' Chin Lung Fong, Clinical Social Work/Therapist in Dublin, CA
'kyle' Chin Lung Fong
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568
Painful experiences may affect you negatively for your entire life. If you have unresolved anger/grief/sadness/trauma/etc, I can offer guided support toward your resolution. Your treatment will be developed in collaboration with respect and trauma informed care.
Painful experiences may affect you negatively for your entire life. If you have unresolved anger/grief/sadness/trauma/etc, I can offer guided support toward your resolution. Your treatment will be developed in collaboration with respect and trauma informed care.
(925) 492-7505 View (925) 492-7505
Photo of Jennafer Provinse, Clinical Social Work/Therapist in Dublin, CA
Jennafer Provinse
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568
y passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences.
y passion lies in empowering people to overcome the obstacles that stand between them and their full potential. I understand that life's challenges can sometimes feel overwhelming, but with the right support, you can regain control, find balance, and rediscover your inner strength. With years of experience and a compassionate approach, I provide a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences.
(408) 413-3155 View (408) 413-3155
Photo of Pat Pearson, Marriage & Family Therapist in Dublin, CA
Pat Pearson
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.
(424) 340-5905 View (424) 340-5905
Photo of Jen Green, Licensed Professional Counselor in Dublin, CA
Jen Green
Licensed Professional Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Dublin, CA 94568
Clients who see me often struggle with panic attacks, anxiety, and grief due to life changes such as a divorce, loss, or change. I work with women and children on this journey. My approach is collaborative, focused on individual needs, and drawing from a wide range of evidence-based practices to achieve effective results tailored to each client. Life sometimes presents challenges as we navigate personal identities, heal from past experiences, and manage external expectations. I am here to provide a safe and supportive environment for real-talk about transitions, trauma, anxiety, grief, and the journey of self-discovery and healing.
Clients who see me often struggle with panic attacks, anxiety, and grief due to life changes such as a divorce, loss, or change. I work with women and children on this journey. My approach is collaborative, focused on individual needs, and drawing from a wide range of evidence-based practices to achieve effective results tailored to each client. Life sometimes presents challenges as we navigate personal identities, heal from past experiences, and manage external expectations. I am here to provide a safe and supportive environment for real-talk about transitions, trauma, anxiety, grief, and the journey of self-discovery and healing.
(209) 899-1593 View (209) 899-1593
Photo of Lauren Rutledge, Clinical Social Work/Therapist in Dublin, CA
Lauren Rutledge
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
(661) 485-4657 View (661) 485-4657
Photo of Ben Kanne, Marriage & Family Therapist in Dublin, CA
Ben Kanne
Marriage & Family Therapist, MFT
Verified Verified
Dublin, CA 94568
Usually, a person is compelled to seek-out a therapist because of desperation: Desperation to extricate her/himself from depression, anxiety and or behaviors that contribute to conflict, or loneliness. Sometimes a person wants to be more successful in relationships or at work, A couple seeks-out a therapist because their frequent bickering has led to frustration, isolation and loneliness, and they don't know how get out of it. You may feel that your partner no longer values you. You need to be heard, valued and supported-to regain the closeness and understanding you once had.
Usually, a person is compelled to seek-out a therapist because of desperation: Desperation to extricate her/himself from depression, anxiety and or behaviors that contribute to conflict, or loneliness. Sometimes a person wants to be more successful in relationships or at work, A couple seeks-out a therapist because their frequent bickering has led to frustration, isolation and loneliness, and they don't know how get out of it. You may feel that your partner no longer values you. You need to be heard, valued and supported-to regain the closeness and understanding you once had.
(510) 907-6783 View (510) 907-6783
Photo of Howard Scott Warshaw, Marriage & Family Therapist in Dublin, CA
Howard Scott Warshaw
Marriage & Family Therapist, MA, ME, MFT
Verified Verified
5 Endorsed
Dublin, CA 94568
Let's have the conversation that changes your life. I help gifted problem solvers overcome the challenges (and clean up the messes) they tend to create. I'm The Silicon Valley Therapist, a former engineer with genuine people skills. I'm fluent in both English and Nerd, and can bridge the abyss between them. Would insight, compassion and inspiration help? My esoteric blend of experience, skill and humor enables individuals to thrive and couples to reconnect. I work with HiTech professionals and the Super-Intelligent (and those trying to love them). What does "doing better" mean to you right now?
Let's have the conversation that changes your life. I help gifted problem solvers overcome the challenges (and clean up the messes) they tend to create. I'm The Silicon Valley Therapist, a former engineer with genuine people skills. I'm fluent in both English and Nerd, and can bridge the abyss between them. Would insight, compassion and inspiration help? My esoteric blend of experience, skill and humor enables individuals to thrive and couples to reconnect. I work with HiTech professionals and the Super-Intelligent (and those trying to love them). What does "doing better" mean to you right now?
(408) 400-7732 View (408) 400-7732
Photo of Sarah Chavez, Marriage & Family Therapist in Dublin, CA
Sarah Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Dublin, CA 94568
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.
(707) 267-2837 View (707) 267-2837
Photo of Janie Sheedy, Marriage & Family Therapist in Dublin, CA
Janie Sheedy
Marriage & Family Therapist, MA-MFT, LMFT
Verified Verified
1 Endorsed
Dublin, CA 94568
It is said that to the degree that you can't experience pain is to the degree that you can't experience joy. To be human is to feel and to feel is to experience both joy and sadness and everything in between. As a therapist, I help people experience joy unencumbered by losses and disappointments of the past, or by present day difficulties. I believe people heal in relationship, therefore my goal is to not only help people with their inner life, but is to equally help people connect with outer resources as well.
It is said that to the degree that you can't experience pain is to the degree that you can't experience joy. To be human is to feel and to feel is to experience both joy and sadness and everything in between. As a therapist, I help people experience joy unencumbered by losses and disappointments of the past, or by present day difficulties. I believe people heal in relationship, therefore my goal is to not only help people with their inner life, but is to equally help people connect with outer resources as well.
(925) 968-4735 View (925) 968-4735
Photo of Ronald T Niewald, Marriage & Family Therapist in Dublin, CA
Ronald T Niewald
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Dublin, CA 94568  (Online Only)
Waitlist for new clients
I believe in the innate worth of all people. I am honored to regularly witness my clients strength and resilience in response to life's difficult seasons. By trusting in the therapeutic relationship, creating space for open communication and helping each voice to be heard, I partner with my clients to promote healing, hope and a return to the joy of living a fulfilling and connected life. I serve clients with a wide range of needs, including: Anxiety, Depression, Self Esteem, Confidence Challenges, Parenting concerns, Work stress, Work/life balance, Sexuality, Faith congruence, Well-Aging and Life transitions.
I believe in the innate worth of all people. I am honored to regularly witness my clients strength and resilience in response to life's difficult seasons. By trusting in the therapeutic relationship, creating space for open communication and helping each voice to be heard, I partner with my clients to promote healing, hope and a return to the joy of living a fulfilling and connected life. I serve clients with a wide range of needs, including: Anxiety, Depression, Self Esteem, Confidence Challenges, Parenting concerns, Work stress, Work/life balance, Sexuality, Faith congruence, Well-Aging and Life transitions.
(650) 897-4054 View (650) 897-4054
Photo of Lori Brown, Clinical Social Work/Therapist in Dublin, CA
Lori Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Dublin, CA 94568  (Online Only)
Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.
Have you 'hit a wall' in trying to resolve a personal, career or relationship issue? In your busy life of competing demands do you have difficulty putting your needs first? 'Sucking it up' only gets you so far. I'd love to offer you my professional support in getting to the next level. Together we can create a safe place for you to experience yourself with compassion and self-understanding.
(925) 387-6694 View (925) 387-6694

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.