Therapists in Cupertino, CA

Dear fellow traveler, do you want to find calm amidst anxiety and stress, claim inner peace from past wounds, rekindle love and affection with your partner(s), seek peace with food, discover pleasure with your body, or get more clarity and acceptance about who you are? As a seasoned trauma/ relationship/ sex specialist, I help highly motivated humans like you to create the life you've been waiting for. Together, we navigate the challenges you face, not only transforming your life, but also breaking generational cycles, and fostering healing for future generations (if you choose to have them).

Change can be rewarding, even exciting, when undertaken with the right support. In these uncertain times, I am committed to providing calming, nourishing help. I am warm, collaborative, understanding, and real. Let's connect so you can tap into greater ease, clarity, and connection.

Are you up at night worrying about relationships, job, kids, school, or life in general? For over 23 years, I have helped anxious and sad people feel better and change for good. You want to feel happy, but a painful past keeps you in the same patterns despite your best efforts to change. Fear and worry make it hard to feel secure in relationships, parenting, school, career. You want to be more successful in managing when to control and where to just let go, but feel like your mind is out of control with anxiety and stress. You try so hard, but the choices you're making just aren't working out so well. You are not alone, I can help!

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

Seeking support requires plenty of courage, strength, and determination. Taking the first steps toward change can feel both invigorating and nerve-racking at the same time. I aim to create a warm, supportive, and non-judgmental space for you to share your life experiences. One of our most fundamental human needs is to form connections, and I strive to utilize our therapeutic relationship as a guide for growth and healing. As a partner in your personal journey, I hope to empower you to gain the valuable insight and practical skills essential for overcoming obstacles, achieving your goals, and living a well-balanced, self-fulfilled life.

Do you feel a sense of disconnection from the person you once were, following challenging or traumatic life events? Are feelings of anxiety, isolation, fear, or persistent sadness dominating your daily experience? Are your relationships with peers and romantic partners strained, hindered by unresolved trauma and emotional challenges? Do you sense that your trauma and relationship issues are impeding your ability to lead a healthy life? Perhaps you often ponder if there's a way to make things better in your life. In our individualistic society, the weight of trauma symptoms and relationship difficulties can be unbearable.

I’m a psychotherapist who works best helping goal-oriented, high-functioning clients get results through deep, exploratory work while providing tools and insights that bring about change. I create a safe, open space where clients can fully explore their inner world and how it influences their actions and behavior, especially in parts where they feel stuck. It is my goal to help clients be fully aware of their internal processes in order to create authentic and meaningful lives. My practice is focused on working with adults in individual therapy.

Welcome to Whole Hearted Therapy ! Some life experiences create open wounds that can have a paralyzing impact in the way we see the world, interact or make meaning of it. Does this lead you to shy away from intimate relationships and struggle with boundaries with friends and family ? I provide a safe and compassionate space where you can be fully seen and heard, explore with curiosity and support you in your journey to well being. I am EMDR trained clinician and bring a trauma informed approach to my practice.

I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life.

Do you work in a highly competitive industry like entertainment or tech? Feel a constant need to perform well and prove your worth? You may be looking for a therapist who understands the stress and anxiety that comes with the constant comparison, self-doubt, and pressure to excel that you experience. In spite of your achievements, you may battle some depression and low self esteem. If you are similar to other high achievers I treat, you may also be grappling with people-pleasing, self-criticism, or confusion about your identity and self-worth. Trauma from childhood or other losses may make it even harder to feel good in your skin.

If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate life's challenges. Perhaps you've been feeling stuck, anxious, overwhelmed, or disconnected to your work, relationships, or even yourself. This can be very painful to navigate alone. In therapy with me, you can work through negative thinking patterns or habits, common stressors, and allow room for acceptance of things you cannot control. In therapy, you can gain new skills as we talk through your lived experience. Your story is unique, so we will work together to navigate treatment goals that can improve your quality of life.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.

Are you looking to feel more connected to yourself and others? Do you feel trapped in certain areas of your life? I have been a psychotherapist for over 20 years and am passionate about this work. I work with teens, adults, and mental health professionals and can effectively address issues that keep you feeling depressed, anxious, and disconnected from yourself and others. I want to help you make the necessary changes to have the life you desire. Therapy isn't about finding out what is wrong with you, it is about building on what is RIGHT with you.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.

At its best, therapy provides a safe, supportive environment where you can be heard and valued for the unique person that you are. Having someone in your corner to help you process past hurts and pinpoint and remove barriers to authentic, happy living can be indispensable. I enjoy working with people from diverse backgrounds to identify areas for growth and healing. As someone who used to work in the corporate and entertainment worlds prior to becoming a therapist, I am sensitive to the challenges we face trying to lead balanced, healthy lives, and I welcome the opportunity to help you achieve greater insight and fulfillment.

Do you find yourself having the same conversation with your partner and getting nowhere? Do you have changes you want to make but don't know where to start? Do you have addictions or patterns of behavior that you would like to change? Are you down, frustrated, tired, depressed, angry, sad? Are you in transition and need help sorting things out? Do you need help in communicating with a family member or friend? Are you unhappy with your initmate relationship, or want to explore new things? Do you experience shame or guilt related to your sexuality and unspoken desires? Are you wondering "Is there more to life?"

Are you a smart, out-of-the box thinker? I value curiosity, connection, and compassion when it comes to lifestyle, gender, sexuality, relationship, spiritual practices, and every other form of individual expression. I am committed to meeting you as a unique individual and offering support whatever your challenges. My hope is that you will leave our sessions feeling heard, strong and hopeful. I use various modalities, including Rapid Resolution Therapy to address what may be blocking desired change.

You're likely searching here because you need some help. Some guidance. You may be in crisis and need someone to talk to about what's happening inside of you. Or you may find yourself repeating the same patterns in relationships leading to emotional pain, anxiety and loneliness. Most of us tend to operate on autopilot allowing our unconscious mind to repeat patterns. Often, our past gets enacted in the present. I believe, that which can be named can be healed. When we have the courage to look inward in the presence of an empathetic other we experience the true freedom of psychotherapy. That freedom is awareness and choice.

Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.