Attachment-based Therapists in Tucson, AZ

Photo of Karla Montijo, Clinical Social Work/Therapist in Tucson, AZ
Karla Montijo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Tucson, AZ 85712
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.
(520) 727-3183 View (520) 727-3183
Photo of Veronica M Machado, Licensed Professional Counselor in Tucson, AZ
Veronica M Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85745  (Online Only)
This includes specific training in trauma-focused therapies such as EMDR and in mindfulness and attachment-based techniques.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
This includes specific training in trauma-focused therapies such as EMDR and in mindfulness and attachment-based techniques.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
(520) 867-9727 View (520) 867-9727
Photo of Kylee Palmer, Counselor in Tucson, AZ
Kylee Palmer
Counselor, LAC
Verified Verified
Tucson, AZ 85719
Through mirroring clients’ vulnerability, I hope to create a safe space for individuals seeking guidance to create or reinforce their healing journey. I utilize mindfulness-based practices in trauma therapy and explore the impact of trauma on our bodies and minds to encourage healing and recovery. I integrate attachment-based practices, inner-child work, parts work, and Brainspotting to promote an increased sense of self while cultivating self-compassion. I aim to help clients strengthen their mind-body connection to increase distress tolerance.
Through mirroring clients’ vulnerability, I hope to create a safe space for individuals seeking guidance to create or reinforce their healing journey. I utilize mindfulness-based practices in trauma therapy and explore the impact of trauma on our bodies and minds to encourage healing and recovery. I integrate attachment-based practices, inner-child work, parts work, and Brainspotting to promote an increased sense of self while cultivating self-compassion. I aim to help clients strengthen their mind-body connection to increase distress tolerance.
(520) 492-0687 View (520) 492-0687
Photo of Lucy Beckner, Clinical Social Work/Therapist in Tucson, AZ
Lucy Beckner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tucson, AZ 85719
In addition to cognitive-behavioral approaches, we'll work with trauma-informed, attachment-based interventions, parts work, and reparenting tools.
As your therapist, I hope to create a non-judgmental, supportive space for healing and growth. Whether you're struggling with depression, anxiety, shame, addiction, troubling relationships, or low-self-esteem - change is possible. In therapy, you will cultivate a more compassionate relationship with yourself and learn to honor your needs and desires. You will cultivate greater authenticity, create healthier relationships, and make choices that align with your values. You will be able to process past and present difficulties and will leave your sessions feeling more grounded and purposeful.
In addition to cognitive-behavioral approaches, we'll work with trauma-informed, attachment-based interventions, parts work, and reparenting tools.
As your therapist, I hope to create a non-judgmental, supportive space for healing and growth. Whether you're struggling with depression, anxiety, shame, addiction, troubling relationships, or low-self-esteem - change is possible. In therapy, you will cultivate a more compassionate relationship with yourself and learn to honor your needs and desires. You will cultivate greater authenticity, create healthier relationships, and make choices that align with your values. You will be able to process past and present difficulties and will leave your sessions feeling more grounded and purposeful.
(520) 597-8280 View (520) 597-8280
Photo of Patricia Guido, Marriage & Family Therapist in Tucson, AZ
Patricia Guido
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tucson, AZ 85710
I utilize family systems, attachment-based work and SFBT in my work with all clients.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
I utilize family systems, attachment-based work and SFBT in my work with all clients.
Relationship struggles are exhausting. Is your relationship struggling with communication, boundaries, trust, infidelity or another problem that is making it hard to have a fulfilling relationship? Is it a family matter that has become a complicated mess? Do you find yourself stuck in a cycle you can't seem to get out of? Have you tried to change but just seem to find your situation spiraling? I am here to help. My name is Patricia Guido and I am a Licensed Marriage and Family Therapist in Arizona. Together, we can work to get past these roadblocks and toward you having a stronger, deeper connection with your partner.
(520) 492-1881 View (520) 492-1881
Photo of Dr. Brittany Burdick, Psychologist in Tucson, AZ
Dr. Brittany Burdick
Psychologist, PsyD
Verified Verified
Tucson, AZ 85718  (Online Only)
My treatment approach comes from an attachment-based, psychodynamic background.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
My treatment approach comes from an attachment-based, psychodynamic background.
I'm a licensed clinical psychologist employed at Metta, a group private practice in Tucson. I have training and interest in working with a diverse number of clinical concerns including trauma and PTSD, attachment and developmental wounds, substance abuse, identity, self-discovery, and self-worth, difficult life transitions, relational issues, mood disorders, grief and loss, depression, and anxiety. I highly prioritize creating a safe, non-judgmental, trusting relationship with clients. I believe clients know themselves best, but I assist with gaining insight, self-understanding, and developing self-compassion and worth.
(520) 619-4475 View (520) 619-4475
Photo of Heidi Cowell, Counselor in Tucson, AZ
Heidi Cowell
Counselor, MA, LAC, NCC
Verified Verified
Tucson, AZ 85742
My therapeutic approach is relational, trauma-informed, and attachment-based.
Life can be hard and that is part of the reality that comes with being human. But sometimes even our best effort to move past difficulty falls short. And when our stories do not get listened to or honored, it can create a deep sense of aloneness. Therapy is a relationship where we collaborate to listen to you, the client, in order to find solutions within the particularity of your own story. Whether you are dealing with the difficulties of family or other relationships, the demands of work and school, or struggling with personal or faith issues, counseling can be a powerful way to get back on your feet.
My therapeutic approach is relational, trauma-informed, and attachment-based.
Life can be hard and that is part of the reality that comes with being human. But sometimes even our best effort to move past difficulty falls short. And when our stories do not get listened to or honored, it can create a deep sense of aloneness. Therapy is a relationship where we collaborate to listen to you, the client, in order to find solutions within the particularity of your own story. Whether you are dealing with the difficulties of family or other relationships, the demands of work and school, or struggling with personal or faith issues, counseling can be a powerful way to get back on your feet.
(520) 210-5829 x712 View (520) 210-5829 x712
Photo of Valerie Denogean, Clinical Social Work/Therapist in Tucson, AZ
Valerie Denogean
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Tucson, AZ 85742
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
Are you ready for a change? If therapy has been unhelpful in the past, I would love to discuss a personalized approach with you. I have experience working with adults, teens, children, groups, families, and couples, first responders, active-duty military, and veterans. When life hits hard, it’s good to talk to someone in a safe space. I will hold a space for you to embrace your feelings and vulnerability. I will listen, notice, and challenge you to take emotional risks. I don't believe in a one size fits all approach. Therapy happens at your pace.
(520) 346-0554 View (520) 346-0554
Photo of Lacey K. Church, Clinical Social Work/Therapist in Tucson, AZ
Lacey K. Church
Clinical Social Work/Therapist, LCSW, CCTP-II, E-RYT, EMDR
Verified Verified
Tucson, AZ 85718
Do you find yourself in the same relationship patterns over and over again? Do you feel like your past experiences are ruining your present life? Are you ready to start feeling like the person you know you really are deep down? I'm here to tell you that it is possible to have fulfilling relationships and deep, meaningful connection is within your reach.
Do you find yourself in the same relationship patterns over and over again? Do you feel like your past experiences are ruining your present life? Are you ready to start feeling like the person you know you really are deep down? I'm here to tell you that it is possible to have fulfilling relationships and deep, meaningful connection is within your reach.
(520) 523-4272 View (520) 523-4272
Photo of Suzanne Lovejoy, Marriage & Family Therapist in Tucson, AZ
Suzanne Lovejoy
Marriage & Family Therapist, MA, LMFT, CEFT
Verified Verified
Tucson, AZ 85718  (Online Only)
Are you looking for more Resilience in your life & relationships? Would you like to learn how to improve your focus, attention & emotional presence with others? Hello, my name is Suzanne Lovejoy. I am a licensed Marriage & Family Therapist. I am also a certified Emotionally Focused Therapist. I offer an Integrative, Mindful Approach to Relational Resilience and Wellness​.
Are you looking for more Resilience in your life & relationships? Would you like to learn how to improve your focus, attention & emotional presence with others? Hello, my name is Suzanne Lovejoy. I am a licensed Marriage & Family Therapist. I am also a certified Emotionally Focused Therapist. I offer an Integrative, Mindful Approach to Relational Resilience and Wellness​.
(520) 253-7560 View (520) 253-7560
Photo of Nick Basalyga, Clinical Social Work/Therapist in Tucson, AZ
Nick Basalyga
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85705
Nick is a licensed social worker who specializes in working with individuals, couples, and families who have been impacted by substance use and process addictions, mental health, grief and loss, and life transitions. He utilizes CBT, DBT, and family systems theory to inform his approach that is open, warm, and collaborative. He works to help clients increase understanding and empathy towards themselves and others, identify and repattern conditioned thoughts and behaviors, and cultivate skills to navigate through change. Nick earned his masters degree in social work from New York University, and has over 10 years of field experience
Nick is a licensed social worker who specializes in working with individuals, couples, and families who have been impacted by substance use and process addictions, mental health, grief and loss, and life transitions. He utilizes CBT, DBT, and family systems theory to inform his approach that is open, warm, and collaborative. He works to help clients increase understanding and empathy towards themselves and others, identify and repattern conditioned thoughts and behaviors, and cultivate skills to navigate through change. Nick earned his masters degree in social work from New York University, and has over 10 years of field experience
(928) 455-8843 View (928) 455-8843
Photo of Jessie Krall, Counselor in Tucson, AZ
Jessie Krall
Counselor, MA, LPC, SEP
Verified Verified
Tucson, AZ 85704
Are you feeling stuck or stagnant? Do you have this sense that there is more to life than the daily grind? Are you wanting to elevate your life to the next level, yet you don't quite know how? Are you looking to create the life of your dreams, but feeling like actualizing your greater vision keeps evading you? Are you in a relationship that feels like it is in a rut? Do you value love in your life and believe in the possibility of having an amazing relationship? Are you someone who wants to be operating on all cylinders, and living a whole and complete life? Have you held on to faith and hope that living your best life is possible?
Are you feeling stuck or stagnant? Do you have this sense that there is more to life than the daily grind? Are you wanting to elevate your life to the next level, yet you don't quite know how? Are you looking to create the life of your dreams, but feeling like actualizing your greater vision keeps evading you? Are you in a relationship that feels like it is in a rut? Do you value love in your life and believe in the possibility of having an amazing relationship? Are you someone who wants to be operating on all cylinders, and living a whole and complete life? Have you held on to faith and hope that living your best life is possible?
(520) 655-6631 View (520) 655-6631
Photo of Jessica Rojas, Counselor in Tucson, AZ
Jessica Rojas
Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85704
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
Therapy should be a safe place for growth and healing. It is important to have a validating environment to work on obstacles and challenges we all face in our lives. I am an Associate Licensed Mental Health Counselor with a private practice in Tucson, Arizona. I have worked in the behavioral health field since 2010 and enjoy working with individuals of different ages and needs.
(520) 210-5696 View (520) 210-5696
Photo of Lucinda Gray, Psychologist in Tucson, AZ
Lucinda Gray
Psychologist, PhD
Verified Verified
Tucson, AZ 85712  (Online Only)
Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?
Whether you come to therapy for a tune up or an overhaul, our work usually begins with a crisis, a situation that is causing stress, anxiety or depression. Inner conflict is a signal that you need to make changes in your life; make new decisions. In therapy we will explore factors that are making this time challenging for you. We look for action steps you can take to change the situation. in deeper ongoing work we will explore underlying issues that are affecting your life and your choices. We will work toward healing old wounds and moving into self-forgiveness. what is between you and optimal health, both physical and mental?
(520) 500-1130 View (520) 500-1130
Photo of Marjorie DeWald, Clinical Social Work/Therapist in Tucson, AZ
Marjorie DeWald
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85749  (Online Only)
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
Marjorie DeWald is a Licensed Clinical Social Worker in Arizona with 25 years of experience. She enjoys working with youth, teens and adults wanting to function more fully or dealing with symptoms of depression, anxiety, pain, or adjustment issues. She is dedicated to helping clients find their own motivation to make changes aimed to improve health, emotional wellness, and balance in life. Marjorie guides individuals to heal and self-actualize in a developmental, holistic, mindful, and authentic way through self-reflection and taking personal responsibility.
(520) 277-9214 View (520) 277-9214
Photo of Rosie Wick, Licensed Professional Counselor in Tucson, AZ
Rosie Wick
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85718
Waitlist for new clients
Combining gentleness, strength, and evidence-based approaches with an intuitive understanding, is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
Combining gentleness, strength, and evidence-based approaches with an intuitive understanding, is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
(520) 704-6942 View (520) 704-6942
Photo of Kara Williams Counseling, Registered Psychotherapist in Tucson, AZ
Kara Williams Counseling
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Tucson, AZ 85749  (Online Only)
I am passionate about the profound worth and significance of our most intimate relationships and their power to transform our lives and communities for the better. It is my honor to join with couples who desire to learn powerful, effective methods to heal and grow their marriages into thriving, long-lasting partnerships.
I am passionate about the profound worth and significance of our most intimate relationships and their power to transform our lives and communities for the better. It is my honor to join with couples who desire to learn powerful, effective methods to heal and grow their marriages into thriving, long-lasting partnerships.
(303) 529-7967 View (303) 529-7967
Photo of Dr. Jesus Magana, Clinical Social Work/Therapist in Tucson, AZ
Dr. Jesus Magana
Clinical Social Work/Therapist, LCSW, CCTS
Verified Verified
1 Endorsed
Tucson, AZ 85710
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
Does it seem like living the life you desire is out of reach but somehow easy for others? Does it feel like you take a step forward just to run into a wall of anxiety, depression and/or anger blocking your path? Know now you come by these feelings honestly. Past losses/traumas can easily set up this reoccurring pattern. I truly understand how this happens and yet wholeheartedly believe that you can live a connected & vibrant life. I also know that working through the past in a safe space is crucial to breaking free. You may not remember the last time you truly felt safe, so my goal is to create an environment where healing can begin
(520) 276-1195 View (520) 276-1195
Photo of Linda Griffith, Clinical Social Work/Therapist in Tucson, AZ
Linda Griffith
Clinical Social Work/Therapist, LCSW, DCSW
Verified Verified
Tucson, AZ 85749
Maybe life feels like a train wreck (or, worse yet, dull and boring) at the moment, but with some help: you've got this. I work with women, especially, who are quietly considering making life changes and are learning not to fear "upset" on their ways to living freely as the beautiful gifts to the universe each of us is! Time to learn to love everything about you-- you deserve an engaging and joyful life. While therapy can be scary, plan on laughing a lot if you're working with me to discover how liberating it is to live authentically. As an advanced level ETT™ specialist, I'm again offering emergency and rapid resolution of PTSD.
Maybe life feels like a train wreck (or, worse yet, dull and boring) at the moment, but with some help: you've got this. I work with women, especially, who are quietly considering making life changes and are learning not to fear "upset" on their ways to living freely as the beautiful gifts to the universe each of us is! Time to learn to love everything about you-- you deserve an engaging and joyful life. While therapy can be scary, plan on laughing a lot if you're working with me to discover how liberating it is to live authentically. As an advanced level ETT™ specialist, I'm again offering emergency and rapid resolution of PTSD.
(520) 344-0766 View (520) 344-0766
Photo of Sarah Stewart, Counselor in Tucson, AZ
Sarah Stewart
Counselor, LAC, NCC
Verified Verified
Tucson, AZ 85718
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
What's holding you back from living your best life? Do you sometimes feel stuck? Have trouble managing your thoughts and emotions? Life can be challenging, and I understand that. I believe we all have the innate strength within us to overcome life's struggles, but sometimes it is helpful to have some extra support. As your therapist, I am here to work collaboratively with you to become the best version of yourself. I am warm and connect with my clients on a deep level. I can help you get excited about the future and all of the great possibilities that life has to offer.
(520) 422-8429 View (520) 422-8429

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.