Photo of Tamar Reed, Licensed Professional Counselor in Tucson, AZ
Tamar Reed
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85705
Waitlist for new clients
Hello, I’m Tamar (they/she), an anti-racist, queer, Femme, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks and families, people impacted by trauma, high-conflict dynamics, people experiencing minority stress, interracial/intercultural relationships, consensually non-monogamous/polyam and kinky clients. My orientation as a therapist is strengths- and values- based, honest and direct, and always non-judgmental.
Hello, I’m Tamar (they/she), an anti-racist, queer, Femme, fat/body positive therapist working with clients toward healthy and joyful outcomes. I have ample experience working with LGBTQIA2S+ folks and families, people impacted by trauma, high-conflict dynamics, people experiencing minority stress, interracial/intercultural relationships, consensually non-monogamous/polyam and kinky clients. My orientation as a therapist is strengths- and values- based, honest and direct, and always non-judgmental.
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Photo of Joyce Luna Zymeck, Licensed Professional Counselor in Tucson, AZ
Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85712
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
Are you feeling stressed, sad, in pain, anxious…or all of the above? Do you think you "should" feel happy, but you don't--and you're not sure why or what to do about it? Or maybe you're grieving a loss or a trauma & feeling lost yourself. No matter what you're facing, I'm here to help!! Since 2007, I've counseled diverse people from all walks of life. I use empathy, honesty, humor, & compassion in all my work. Combined with your innate wisdom & your courage in starting this process, we'll develop a safe, supportive therapeutic alliance that allows you to heal your past & live a happier, healthier, & brighter present & future.
(520) 729-2140 View (520) 729-2140
Photo of Meaghan Rice, Licensed Professional Counselor in Tucson, AZ
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Tucson, AZ 85747  (Online Only)
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
Throughout our clinical experience at Better Lives Building Tribes (BLBT), we have learned that people are learning the most about themselves through their interactions with other people. But interactions with other people are complicated and people often need help navigating conflict, conflict resolution, and setting boundaries amidst already struggling self-esteem and self-worth. How we feel about ourselves has everything to do with our ability to defend ourselves, verbalize our own needs, and come up with creative solutions to our interpersonal hurdles. If you find yourself having difficulties with others, we are here to help.
(520) 277-8527 View (520) 277-8527
Photo of Rosie Wick, Licensed Professional Counselor in Tucson, AZ
Rosie Wick
Licensed Professional Counselor, MA, LPC
Verified Verified
Tucson, AZ 85718
Waitlist for new clients
Combining gentleness, strength, and evidence-based approaches with an intuitive understanding, is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
Combining gentleness, strength, and evidence-based approaches with an intuitive understanding, is at the heart of my work. I use inner and outer resources to support people, and a little laughter and irony along the way. Attending to banished voices, lost dreams, inner-child work, saboteurs, and avoidance helps in getting people where they want to go. I utilize EMDR, have worked in grief support and inpatient. In addition, applying well-known factors in the neuropsychology of learning optimizes change. In practice, it all comes together using structure, flow, and clinical assessment.
(520) 704-6942 View (520) 704-6942

Online Therapists

Photo of Kathy Anderson, Marriage & Family Therapist Associate in Tucson, AZ
Kathy Anderson
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
1 Endorsed
Chandler, AZ 85286
Saturday availability for couples! Come get some help with communication, connection, and finding solutions to challenges you're facing in your relationship. Relationships are so beautiful, and they can be so hard! I get it - I've been on the other side of the couch and have a thorough appreciation for how vulnerable seeking support for your relationship can feel. That's why the couples I work with get a real person in the room. I want you to feel as supported and comfortable as possible, so I balance guiding folks towards real, attainable change with humor and lightness. Who says couple therapy can't be enjoyable? :)
Saturday availability for couples! Come get some help with communication, connection, and finding solutions to challenges you're facing in your relationship. Relationships are so beautiful, and they can be so hard! I get it - I've been on the other side of the couch and have a thorough appreciation for how vulnerable seeking support for your relationship can feel. That's why the couples I work with get a real person in the room. I want you to feel as supported and comfortable as possible, so I balance guiding folks towards real, attainable change with humor and lightness. Who says couple therapy can't be enjoyable? :)
(623) 294-8223 View (623) 294-8223
Photo of Kathleen Tyrrell, MS, LMFT, PLLC, Marriage & Family Therapist in Tucson, AZ
Kathleen Tyrrell, MS, LMFT, PLLC
Marriage & Family Therapist, MS, LMFT, SEP, NARM, LMT
Verified Verified
Oro Valley, AZ 85755  (Online Only)
Sometimes our old patterns and beliefs (arising from earlier unresolved experiences) prevent us from living our present-day life and relationships with the creativity, peace, and joy we desire. Perhaps we are missing one of our best resources, our capacity to listen and respond to our body's story (autonomic nervous system) with compassion and support. When we learn these updated listening skills, our whole being feels more seen, heard, and "welcomed home" by us!
Sometimes our old patterns and beliefs (arising from earlier unresolved experiences) prevent us from living our present-day life and relationships with the creativity, peace, and joy we desire. Perhaps we are missing one of our best resources, our capacity to listen and respond to our body's story (autonomic nervous system) with compassion and support. When we learn these updated listening skills, our whole being feels more seen, heard, and "welcomed home" by us!
(206) 208-7136 View (206) 208-7136
Photo of Christian Gonzalez, Marriage & Family Therapist in Tucson, AZ
Christian Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilbert, AZ 85233
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
Maybe you already feel like you’re at the end of your rope. Do you need help with your relationships? Is the stress of work just too much? Or have you simply realized that you aren’t leading the life you want to be living? Whatever you’re facing, do you want to live more authentically and achieve the lasting relationships you desire?
(714) 696-8724 View (714) 696-8724
Photo of Wendy Lehnertz, Marriage & Family Therapist in Tucson, AZ
Wendy Lehnertz
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Gilbert, AZ 85233
As a Licensed Marriage and Family Therapist, I believe it's not only important but essential for individuals and couples to have a safe, non-judgemental space to share and work through problems. I have nearly twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
As a Licensed Marriage and Family Therapist, I believe it's not only important but essential for individuals and couples to have a safe, non-judgemental space to share and work through problems. I have nearly twenty years of experience working with individuals and couples struggling with destructive relationship patterns, post traumatic stress disorder, anxiety, sexual and intimacy disruptions (such as infidelity, sexual addiction, past sexual abuse, etc), trauma and abuse, domestic violence, depression, and grief.
(919) 343-9011 View (919) 343-9011

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.