Therapists in Arkansas

I am an attachment-based therapist in NWA who relies on evidence-based and trauma-informed approaches to work with clients of all backgrounds, sexualities, ethnicities and ages. I use emotion-focused therapy, client-centered therapy, and am trained in hypnosis/trance work. LGBTQIA+ affirming.

Today is the day you have decided enough is enough! Taking this first step takes a great deal of courage, and you will need courage for the journey you are about to embark upon. It could be a life transition that has you feeling lost, or you may find yourself stuck, repeating the same patterns and suffering from the same symptoms (anxiety, depression, guilt, shame, etc.). The fact that you have found this page means that you are ready to find relief, contentedness, and even joy, and I am so excited for you!

Whatever is troubling you, know that you are not alone. The majority of us have been struggling in some way lately. You may have noticed an increase in unwelcome symptoms such as anxiety, anger, fear, or depression. Although we hate to experience these symptoms, they can be like guides for us, telling us that it is time for some good growth. I can support you on this journey.

I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.

Do you feel lost, or like you don't belong? Do you feel different from those around you? Has socialization become a draining performance? Maybe you know what the mask is covering up, or maybe you just know you have to pretend to be ‘happy’ or ‘normal.' Do you have a loved one that is struggling? Maybe you are struggling to understand their experience. What if you knew you weren’t alone? I believe I can help you. We can work on the things that are making you feel overwhelmed now, as we work towards long term change.

Hurts happen & we find ways to survive, but you are meant to experience so much more than survival. As an attachment-focused & somatic-informed therapist, I work with clients to help them feel safe in their bodies, embrace connection, & develop self-compassion. Change happens by empowering you to identify needs, find security in relationships with good communication, and cultivate ownership of your experience. Your mind, body, and spirit want to be and can be well. Allow me to walk with you through the darkness to get there.

Hello and welcome! During various seasons in our lives, strength, meaning, hope, joy, empowerment, compassion, and connection can be hard to find within ourselves and with others. My role as a licensed clinical psychologist is to help you on your journey towards healing, self-reflection, understanding, and positive change. Life throws all sorts of challenges our way, and as humans it is necessary, normal, and natural to need help. I am committed to fostering a safe space where your journey is honored, and your identity is celebrated. I value collaboration, flexibility, authenticity, and being human with you in the therapeutic space.

Now able to accept new clients again. Thanks for your patience! I will provide a safe place and work with you, beside you, as you work on defining/becoming your best self. Stuck? Change is difficult, but possible. There is no judgment here--lest I be judged. I believe everyone is doing the best they can with the tools they have. Many of us are just in need of additional tools. I believe we are products of our families of origin and carry forward what we learned from them--healthy or unhealthy. If you're stuck, I'd like to help you get unstuck. A sense of humor is a must.

Life isn't always easy and our expectations are often different than we imagined. I help couples, pre-marital couples & individuals in many of these life circumstances, such as infidelity, trauma, depression, anxiety, also feeling like you are not good enough, not worthy. If you want to grow and achieve your goals for your life I would be honored to help you. How you overcome these obstacles should define you, not the hurt. If you would like to live in the future not in the past, then I am the right therapist for you, your goals are my goals. I work at your pace within the comfort of your environment via Telehealth.

I’m semi-retired, but accepting clients on the Alma website. I specialize in trauma and addiction and am LGBTQ-friendly. Once old wounds are identified, we can work on challenging old coping skills and beliefs that impede growth and personal happiness. I’ve been working in the field for the past twenty years with a variety of issues including chronic and persistent mental illness, anxiety, depression, addiction, family of origin issues, trauma, behavioral issues, sexual orientation, and anger.

My style is client-centered, authentic and strengths-based. I will be a catalyst for helping you to see and understand yourself, so that you can live your life at your highest potential. Through active listening, empathy, and validation of experience, we will uncover the courage and skills you have within you in order to achieve positive, lasting change.

While talk therapy offers critical and necessary support during overwhelming periods of life, some of us feel as if life contains an "overwhelming period" on a nearly daily basis. Neurodivergent Therapies' owner (Alyson "Rae" Pittman, LPC) began wondering how the efficacy of therapy could be improved and the needed timeline shortened. One treatment addition for both of these goals is Neurofeedback (NFB) Training, a non-invasive and non-medication option for teaching your brain the rhythms, patterns, and "dance steps" your brain has yet to effectively learn.

Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.

•Wednesday evening, Saturday and Sunday availability️.•. Welcome! The quest for the right therapist can feel overwhelming, and I'm thrilled you've chosen to explore this journey with me. Your decision reflects a commitment to self-discovery and growth, and I'm here to provide unwavering support. Together, we'll create a safe, non-judgmental space where you can delve into your thoughts and emotions, fostering positive changes in pursuit of a more meaningful life. I'm dedicated to being fully present throughout this transformation process, empowering you every step of the way.

I'm glad you're reaching out to get the help you need right now. It can be difficult to find a new therapist in the best of times - and it really can be an empowering process for you. I am invested in helping you live the life you really want, the way you really want to live it. I offer video as well as face-to-face sessions. My approach blends experience with natural compassion, humor, and insight. I'm interactive in sessions, using a holistic approach with techniques from attachment theory, cognitive-behavioral (CBT), and trauma-focused therapy.

I currently have a waitlist for new patients. I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.

My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those suffering from PTSD symptoms, severe anxiety and/or depression, as well as individuals and couples in affair recovery, blended family situations, and those going through major life changes.

I am passionate about working with individuals who are struggling with symptoms resulting from any type of overwhelming experience or trauma, especially early life trauma and neglect. Through my years of practice, I have seen that it's often true that, while people can experience great healing with talk therapy alone, it doesn't always feel like enough. Over the last 12 years, this has led me to pursue more specialized training in trauma-centered interventions, including Somatic Experiencing and clinical neurofeedback.

I am particularly interested in working with clients who are hoping to overcome perfectionism, self-doubt, and uncertainty in order to live the lives they dream for themselves. These challenges often show up as frequent worry, difficulty making decisions, persistent self-criticism, and taking on excessive responsibility for others. I also find fulfillment in supporting those who are navigating life transitions, whether this be a new career or becoming a parent, or a less expected transition such as grief or divorce. Additionally, I have extensive experience working with those who are recovering from traumatic experiences.