Attachment-based Therapists in Barling, AR

Relationships are hard. The stresses of everyday life tend to throw curveballs that can cause conflict even in the healthiest of relationships. If you and your loved ones are in a place where it’s difficult to see a way out of the conflict, counseling is a great tool to help you become unstuck and find a path forward. Relational work is my passion and I love to see individuals connect with one another in meaningful and impactful ways. I respect and honor the worth of every individual, couple, and family unit, and I have created a safe and welcoming space for you to come just as you are.

Do you have relationship challenges? Have you tried to stop negative habits without success? Has depression affected your life? Are you struggling with anxiety? Do you want to develop positive communication and conflict resolution skills? It is my goal to help you get to the core of the issues you want to address in a safe, professional, and non-judgmental atmosphere.

28 years of clinical practice. Specializing in the treatment of young adult and adolescent anxiety. Significant experience in issues of identity and intimacy and many years of treatment applications of substance abuse and codependent behavior. Appreciating an awareness of personal research in narcissistic and dependent personality relationships. Useful applications of helping individuals understand the workings and functions of a healthy relationship. Attachment assessment and family systems assessment. Sum: Anxiety, Attachment, Recovery, Adolescence, Adjustment, Intimacy, Identity, Boundaries and Health Relationship therapy.

Hurts and pain leave us feeling shattered, injured, and disconnected from our true selves. You may be fed up with the constant pain from your past, feeling that you will never be happy or normal. You might not even remember a time when life didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to be happy and move forward without the past haunting or hurting you. You’re ready to have and feel peace in your heart, brain, and body. Most of all, you’re ready to know you are enough and that your future can be full of happiness and joy

Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.

Everyone has a story. Yours is unique and valuable, and I'm here to listen. Whether you have specific goals you're working toward or just need a place to connect and sort through life, I would love to help.

I provide mental health services to children, adolescents, and their families. Children communicate best through their natural language of play. My counseling approach focuses on meeting children's needs emotionally and developmentally through play therapy. Being able to help children and their families improve their daily life is a privilege. I believe that all people have the capability of changing and working through life's difficulties with the support of a therapeutic relationship. I believe this relationship is the primary motivating factor to facilitate growth. .

I want to start by saying that I truly hold a solid belief that each and every human deserves to feel happiness, love, excitement, contentment, and ultimately to achieve their dreams, desires, goals, and best-selves! I implement an integrative approach, with a craving to help. Whether that assistance be with a child struggling with ADHD, an individual learning to cope with anxiety/depression, a couple struggling, or an entire family in need, I am devoted to seeking out and destroying the obstacles, strongholds, cognitive distortions, or whatever the “problem” is that is impeding their ability to live happy, healthy, fulfilled lives.

What is it you want to FIX? Where are you STUCK? What is it you don’t KNOW? Are you questioning your relationships, health, life satisfaction, or accomplishments? If you look "together" on the outside but feel different on the inside, you're not alone! Our culture demands we try to have it all, fit in, & focus on the positive. Yet guilt, self-doubt, anxiety, frustration, overwhelm, & feeling not good enough is SO common. Performing, producing, perfectionism, & people pleasing is SO exhausting. When this no longer works for you, it's time for a different approach. We'll work from the inside for your RESET!

I live and work in the River Valley. Formerly a safety engineer in Chicago, I later trained as a Marriage and Family Therapist in The Canadian Rockies. I’ve been practicing for over 14 years and provide a Christ-centered approach to therapy. I have over 8000 hours of experience with youth issues. I enjoy working with couples and families, helping people fall in love again. I have helped many people work through loss, trauma and, also trained in and advanced trauma techniques using EMDR therapy. I have seen many clients with sexual issues. I have experience working with children and adults with autism and dyslexia.

Painful experiences can leave us feeling completely alone. Sometimes we just need someone to meet us where we are to find a way to move forward. Healthy relationships are sometimes difficult to navigate, especially when there is a lifetime of hurt getting in the way. I want to help you create healthy, fulfilling, nourishing connections with those you care about. Along with anxiety and depression, I am passionate about working with those who have dealt with trauma.

As a fellow helping-professional, perhaps you’ve found yourself at the intersection of “I can’t do this work anymore” or “How can I keep going?” You’ve got one foot out the door but you’re not ready to throw in the towel just yet. Your inner conflict around career-related stress is butting heads with your desire to continue helping others heal and grow. This is why you’ve also found yourself in a place of being ready to receive a roadmap to healing your own burnout. You’re ready to implement intentional expressions of self-compassion through the guidance of a fellow therapist who understands your unique struggles and stressors.

Note: E-mail contact preferred due to the volume of calls I receive. I am a Licensed Professional Counselor in the state of Arkansas. I enjoy working with adults and older teenagers. I believe the therapeutic relationship is central and that many of our struggles come from wounded relationships and difficulty with connection. I work to build a relationship of deep empathy and connection with my clients in addition to providing tools for working with issues such as anxiety, depression, trauma, disordered eating, body image, self esteem, relationship struggles, career transitions, grief, and interpersonal struggles.

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

Depression, anxiety, and a sense of being stuck in the 'same old thing' are common themes. Marital is my post masters training area of emphasis. I also offer courses for premarital and co-parenting. Military, Police, First-Responders, Veterans, and their families are populations I specifically want to support. To do this I practice an evidenced based trauma therapy called EMDR that uses the body's built-in processes for digesting maladaptive information.

We all want to live a fulfilling, meaningful life. We want better relationships, strategies and hope. Sometimes we get trapped in the challenges, difficulties, and pain that comes our way. Coming to terms with a difficult past, present, or future takes courage and time. My role is to help you learn to improve your challenging situation or relieve the hurt you feel. It may be due to life transitions, hard relationships, pain from the past, chronic stress, or fear of future events that have you stuck. We will work together to develop a plan for the issues you want to improve in a realistic, attainable manner.

Successful, healthy relationships are possible. If you're struggling with a spouse, a child or even your relationship with yourself, I can help. Feeling secure, loved and wanted may be something that has eluded you in the past but it doesn't have to anymore.