Attachment-based Therapists in Alaska

I am dedicated to helping Alaskans find healing, live healthier and more fulfilling lives, and feel comfortable being their authentic selves. I would love to support you on your journey and help you work through whatever it is that brings you to counseling. Counseling can help you gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals.

Hello. I have a strong pull towards attachment-based and strength-based approach to therapy. I build upon this foundation with Internal Family Systems (IFS), Brainspotting (BSP) and Eye Movement Desensitization and Reprocessing therapy (EMDR) as primary approaches, seeking to support insight and growth in clients who experience depression, dissociation, distress arising from trauma, attachment issues, and/or anxiety.

After over 25 years working and living in rural and urban Alaska as a teacher, painter and counselor, I saw the need to offer counseling outside conventional settings. The Dome Arts house is a second home located in a quiet, historic neighborhood. It includes a playroom, working art studio, comfortable living room area, small kitchen and sunny, peaceful backyard with garden. I am dedicated to creating and maintaining an atmosphere which encourages reflection, healing and growth.

Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.

Roxie Powell is a Marriage and Family Therapist Associate (MFT-A) who works within a humanistic-experiential perspective. Roxie enjoys working with a broad spectrum of clients including children ages 5+, adolescents, individual adults, couples, and families. Roxie is passionate about relational counseling and uses Emotionally Focused Therapy (EFT) as her primary approach to working with couples and families to transform their communication style. She utilizes an attachment-based lens and believes that healing relational trauma is essential for lasting connection. This is supported by research in the field of attachment science.

Is your child struggling at school, with friends, or at home? Do you feel stuck in cycles of anxiety, depression, or unfulfilling relationships? Are you looking for a place where you or your child can have someone you know will listen? Every stage of life comes with new challenges and sometimes you just someone to help sort through it all.

Are you feeling stressed or anxious? Are you experiencing a life transition and need support? Are difficulties impacting your work, relationships, or self-care? Do you want to make a change and are not sure where to begin? I can help. I have 18 years of experience providing therapy. I am passionate about helping people manage anxiety and stress, let go of what is not serving, heal from the past, and improve relationships. I will help you to practice new coping strategies, foster self-understanding, and move towards living a more balanced and fulfilled life. Let's talk about how we can work together to get you where you want to be.

Every stage of life comes with unique challenges. Navigating those challenges can be overwhelming and feel daunting. Maybe you are a parent who has done everything you can to help your teenager but it feels like nothing is working, they are still suffering. Or perhaps you are an adult who is struggling with grief, anxiety, depression or past traumas that are negatively impacting various aspect of your life. There is hope! Healing and growth are possible, and I would love to help.

Introducing Outpatient Intensive Therapy: “Unlocking Healing Potential” Are you tired of feeling stuck and frustrated in your journey towards emotional well-being? Traditional weekly counseling sessions may not be enough for individuals who have experienced trauma, depression, or anxiety stemming from past or present-day experiences. We understand that accessing and processing buried pain can be overwhelming within the confines of a short therapy session. That's why we offer a groundbreaking solution: Outpatient Intensive Therapy. Our program is specifically designed for individuals in need of intensive intervention and treatment.

I have been providing solution-focused mental health services to individuals, couples and families for 20 years. I provide a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they're striving for. I accept most insurances. I am unable to accept Medicaid and Denali Kid Care at this time.

We are a group of six dedicated Counselors whose priority is to provide compassionate, trauma-informed, holistic mental health care services. The collective is housed in a multidisciplinary clinic, sharing office space and working closely with Fairbanks Family Wellness and Golden Heart Heath and Wellness. It is our hope that you will be supported in an integrative environment that understands the mind-body connection. We offer counseling services for all ages and we treat individuals, couples and families for an array of concerns.

Ready to turn a new page in the chapter of your life? Take a deep breath, envision the new you without judgement. Self-assertive, healthy boundaries, free of anxiety, renewed understanding of the strengths and weakness within you, improved communication in your relationships: this can be you. My work focuses on providing quality mental health services to individuals suffering with a variety of issues including anxiety, depression, trauma, and mood disorders. In addition, I assist individuals currently experiencing significant stressors from work, life transitions, poor communication in marriage, relationships conflict, or grief.

Although I began my clinical work providing Dialectical Behavioral Therapy and other 3rd-generation, skill-based modalities, what I really love is to work with people who want to dive deep and process issues that lie beneath the surface. If you have had previous experiences with therapy but have found only temporary relief, and would like to go to the next level of processing, I would like to help you open into compassion and liberate yourself from suffering.

Have you been socially isolated and overwhelmed with life? Do you feel run down, worried, and depleted? Are you hoping for wholeness, happiness, and freedom? These kinds of experiences are painful and exhausting. And without effective care, they can reduce the quality of your life and contribute to long-term health problems. This painful pattern often becomes a downward spiral, which can habitually undermine your joy, intimacy, and hope. You do not have to face this journey alone; choose the professional care you need and deserve. Our talented clinicians at Lighted Path Therapy Services are here to help.

I am passionate about working with families. Whether dealing with behavioral issues in children, depressed or anxious teens, frustrated and concerned parents, or overwhelmed Mama's, I enjoy working with individuals who are motivated to build a better life. Through individual, family or child therapy sessions, I help people gain skills to better manage emotions, cope with challenging feelings, and build better relationships. My style is warm, non judgmental and down to earth, with a healthy dose of humor.

I am an existentially oriented, humanistic psychotherapist and believe approaches and styles of therapy can be integrated in ways that cater to the individual needs of the client. Approaches I use are both evidence based and experiential. I am motivated to help you get back to a life that is meaningful, joyful, and valuable.

"Freedom is what you do with what has been done to you," (Jean-Paul Sartre). We all have had things done to us. These things do not define us - the key is what we do with them afterward. I believe each and every person has what they need right inside of them; thus my job is not to fix or change, but to teach the skills to help you tap into that inner source. The answers you are looking for are available and can be found.

Hello! Welcome to Phoenix Rising Counseling! My private practice is focused on working collaboratively to assist individuals develop a sense of empowerment, build self-esteem and confidence, and ease mental health related stressors.

"When nothing is certain, anything is possible." As a therapist, I consider it an honor to be a part of your life as you undergo transformation. Every day clients I work with find relief as the quality of their life improves. My role in your journey is to provide support and guidance while you achieve amazing goals. I approach the challenges faced by my clients by assisting them to see their strengths, resources, and potential. Life throws many challenges our way, but with compassion, warmth, and creativity, I can help you overcome the obstacles.