Attachment-based Therapists in Livingston, AL

Sometimes it may feel like the darkness threatens to overwhelm you. Counseling offers an opportunity to be seen and supported safely in hard places. I’ve learned from my clients, community, and personal experiences that even in these dark shadows, slivers of light can shine in. Beautiful things can grow there, too.

We are all unique and so are the struggles we face daily. Being unique is great, yet there comes a time when we are faced with challenges, feeling stuck, frustrated, angry or simply misunderstood. It is during these times that it is beneficial to seek someone outside of that current situation for fresh insight, an objective perspective and a listening, non-judgmental ear. Sometimes an outsider looking in may be exactly what you need in order to identify and develop the best solution to meet your unique and individual needs. Life is full of ups and downs- in therapy we learn how to maneuver through the waves of life.

My ideal client is one who is ready for change. I don't know many people who change when they are comfortable. By the time an individual or couple walks into a counseling office, they are usually in enough discomfort with their current reality that they are ready to work towards something new. I want to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change and overall health.

We all experience ups and downs in our life. Sometimes we have good friends or family members that we can talk to who help us get through the difficult times. Other times we may need more help than those friends or family members can provide. If you find yourself at such a point in life, then I would be happy to talk with you and explain my services. A marriage and family therapist can help you identify the underlying issues and learn skills to promote healing and restoration of relationships.

Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.

As a Licensed Clinical Social Worker & Psychotherapist, I believe in treating the whole person: mind, body, and spirit. My passion is helping individuals develop a better understanding of their life through exploring difficult patterns and issues that keep them from connecting to their true selves. I have worked in the mental health field for over 15 years and have a diverse background working with individuals of all ages, as well as couples. I am passionate about providing you with a safe place of healing to help you rediscover peace from within.

Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore, do your best to strengthen someone today!"

We all struggle with something at some point in our lives and you don’t have to go through it alone. I don’t claim to have all the answers but I will walk alongside you as we figure them out together. I strive to create a supportive, non-judgmental space for my clients. I take a collaborative approach- you are the expert of your life and I am here to help you reconnect with your authentic self and restore feelings of worth and hope.

My name is Aubri McClendon, I am 33 years old. I have a passion for helping people and that is what drew me to the counseling profession. My undergraduate degree is from the University of Montevallo in Communication Studies and my masters is from the University of West Alabama in Licensed Clinical Mental Health Counseling. I am an Associate Licensed Counselor, and I enjoy working with clients to help them reach their full potential, overcome mental barriers and work through past trauma to create the life they want. As an Associate Licensed Counselor, I am under the supervision of Dr. Kelly Owenby, LPC-S

Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’

Are you emotionally and mentally distressed? Have you fought so much that you feel as though you don't have any fight left? Maybe you're experiencing conflict in your marriage and/or family relationships. You're unsure of what to do and where to turn. I have been there and understand the struggle.

There is a version of your life where you feel fulfilled, content, and hopeful. A life where you act with whole-hearted passion for what you believe in and what brings you joy. A life that feels authentically YOU! If you are feeling stuck, overwhelmed, dealing with a difficult life transition, experiencing anxiety or depression, or wanting to heal from difficult experiences in your past, I'm here to help! My practice is exclusively online to meet the needs of those who are overcommitted, struggle to find childcare, live in rural areas, are students, or simply need increased convenience, flexibility, and confidentiality in therapy.

Is it difficult to communicate your wants and needs to others, or even yourself? Do you feel like your relationships are not where you want them to be? When you find yourself going down different paths than you hoped for, it is okay to stop and ask for directions. If you are struggling with your self-thoughts, personal relationships, and/or marriage, I can help. The more I interact with others, the more I see the contradictions we often feel in our relationships.

Kimberly Tubbs is a Licensed Professional Counselor with 10 years of counseling experience. Kim graduated from the University of Alabama in 2010 with a focus on marriage and family therapy and counselor education. Kimberly has worked in substance abuse settings, which provides her the opportunity to assist clients with a range of issues. Kimberly also has a background in juvenile justice, domestic violence, family therapy, anger management, and mood disorders. Kimberly prefers to approach therapy with the idea that the client is an expert in their own life and has the ultimate capacity for change.

Accepting New Clients. Do you have anxiety, addiction, complex trauma, grief, postpartum depression, or AuDHD? Or do you consider yourself to be neurodivergent? Do you often struggle in interpersonal relations? Let an experienced Licensed Professional Counselor meet you where you are and begin to explore those areas of concern causing difficulty. We will work to develop healthy, and obtainable changes. I offer a safe space where you can be yourself, with no judgement and no bias. I provide all-inclusive services to individuals beginning at 14 years old, and couples. Counseling can lead to feeling that you'r on a healing path.

Hello! I'm Kussi, a Marriage and Family Therapist Associate dedicated to promoting well-being for individuals and couples. With a compassionate approach, I specialize in strengthening relationships, fostering connection, and guiding couples towards increased happiness.

Are you currently in transition attempting to figure out what your next move should be or how to navigate current challenges? Do you feel anxious and/or depressed more often than not? Do you use alcohol and/or substances to cope with past traumas or current stressors? Or maybe you're finally ready to live your life on your own terms and need support to start?

Life can be overwhelming at times as one tries to navigate multiple obstacles that influence one's daily functioning. Experiences vary as do we. We learn to cope, grow and manage difficulties in various ways. Learning to trust yourself, being vulnerable with what you are feeling and regaining that inner strength is the ultimate goal. As a counselor, I hope to provide a safe, empathetic environment filled with unconditional positive regard to support you through your healing journey.

Are you or your child struggling with feeling overwhelmed or anxious? Do you have bad days that just don't seem to go away? Maybe you feel like nobody is listening? Is your child experiencing challenges at home or school? Are you starting college and working on learning who you are as a person? Whatever you may be experiencing in life, you are not alone! Reaching out for help can be scary - I know. It is so important to me that my clients & their families feel valued, seen, & heard. I strive to create a safe & healing environment to allow my clients the ability to express themselves. I have worked with clients from age three and up.