Therapists in 94925

Are you struggling with relationship issues, trapped in the cycle of addiction, or battling an eating disorder? Or maybe you're navigating the path of cult recovery or seeking liberation from a high-control group or religion? What about grappling with work burnout, perfectionism, or the existential dread of climate change? It's also possible everything looks "fine" on the surface but inside you're experiencing anxiety, depression, and/or obsessions and compulsions. Whatever is causing your dis-ease, I'm sorry you're going through this tough time, and I'm so happy that you're here. You are not alone and your pain is valid.

Anaïs Nin wrote "we see the world not as it is, but as we are." Without self-reflection, we can all fall into old patterns and behaviors which no longer serve us. With self-reflection we can make sense of our worldview and become active agents of change and growth in our own lives. I have about 20 years of clinical experience practicing psychotherapy in a variety of settings.

My practice welcomes individuals, couples, teens and families from all backgrounds, cultures, and life stages. Whether you're grappling with anxiety, depression, relationship challenges, professional stress, chronic illness, or the complexities of neurodiversity, I provide a safe and supportive space for exploration, curiosity and growth. I have a particular affinity for working with creative minds, highly sensitive souls, and those who dance to the beat of their own drum.

I am passionate about working with couples and individuals with any life transition issues including all stages of relationship, personal and professional development, recent or past trauma, or moving through any obstacles impeding your experience of joy, compassion and overall fulfillment. For couples, I can help you break negative cycles of distress and estrangement, guiding as you build the safe, intimate, loving connection you desire. Many years of training lead me to study the most current developments in neuropsychology and adult attachment based theory. I am a certified EMDR therapist & certified EFT therapist and supervisor

The foundation of my work with you rests in the belief that human connection based on insight and empathy is transformational. Often times suffering is a result of habitual patterns and behaviors based on fear, and difficult experiences. This drains our natural ability to enjoy life, and unfortunately cultivates a culture of isolation and aloneness. Our honest and trusting therapeutic relationship will transmute your aloneness so that you once again have access to your innate resiliency and wonder of life. It takes courage and vulnerability to reach out for support. Know I will be your ally.

I became a therapist because I want to help individuals find their voice and help them to feel understood. I will help you find the words to describe what is happening and together we’ll find what works for you moving forward. I believe you’re doing the best you can and also believe everyone has the capacity for change and growth. With new knowledge and a different approach you can start feeling better. I work with clients’ strengths while also helping them to remove the barriers that are getting in the way to living a fuller and happier life.

My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.

As a Relationship Therapist I help Individuals, and couples, and families overcome tough issues and discover deeper more fulfilling relationships. I specialize in Infidelity Recovery. Discovering that you have been cheated on and lied to is a painful and traumatic experience that can cause many feelings such as despair, anger, sadness, rage, fear and loss. If you were unfaithful, realizing the depth of the pain caused, and the guilt associated with it is often unbearable. However, there is hope; getting over the betrayal, takes a skilled experienced therapist. I respond 12/7 for urgent matters.

I work with individuals, couples and families using an integrative approach to therapy that is tailored to your needs and personality. My style is supportive and collaborative, drawing upon your existing strengths while also building the trust and safety to talk about sensitive topics or explore difficult feelings. Whether you are experiencing career or school stress, struggling with symptoms of depression or anxiety, working through grief or managing interpersonal challenges, I will support you in shifting out of the unhelpful patterns that stand in the way to living a life of meaning, purpose and inspiration.

Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.

If you're looking for a therapist, you've probably tried everything you can think of to manage your anxiety or depression on your own. Most people come to me when they find themselves overwhelmed by self-doubt, racing thoughts, low mood, and body symptoms like difficulty sleeping and tension in the chest or stomach.

I am a seasoned psychotherapist with more than 20 years of experience. The majority of my work is with people who are working to overcome anxiety, depression, relationship problems, job stress, addiction, and life transition concerns that are interfering with their ability to live a more satisfying and fulfilling life. Licensed and trained as a clinical psychologist and a MFT, I work with both individuals and couples, using a collaborative and active approach.

I specialize in helping adults, teens, romantic partners, and families heal from hurt, trauma and shame in order to become better connected to themselves and one another. The majority of my practice focuses on healing emotional wounds, anxiety, and improving your relationships (including experiences of divorce and blended families). I work collaboratively with you to set goals for therapy that are curated to your individual preferences and needs, and I often draw from Attachment Theory, Emotionally Focused Therapy, Internal Family Systems, and somatic awareness.

I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.

I provide short- or long-term psychotherapy . My approach is steeped in a mindful and caring relation to oneself and to others. I help my clients find the courage necessary to face and value what has not yet been acknowledged in their life, and to find the potential strengths that have not yet been harnessed. Bilingual: English and French

Do you feel disconnected, dissatisfied, or disheartened in your life or in your relationships? Find relief from isolation and suffering. Restore connection and intimacy in your relationships. Learn to communicate wisely. Strengthen your sense of self. Build resiliency. Bring awareness into everyday living, and turn the ordinary into the extraordinary. Our practice is multi-cultural and diverse and reflects values of inclusiveness and respect toward all humans. You are welcome here! Together, we blend compassion and a dash of humor to catalyze and embody the positive transformations you are looking for.

My clients tend to be people who want to feel more in control of their emotions, more effective at getting what they want, less stuck, more flexible, more connected and really just more at peace. They seek relief from patterns - sometimes chronic and severe, sometimes only subtly troublesome - of painful emotions, negative self-talk and thoughts, rumination, relationship instability and self sabotaging behaviors. Many of my clients tend to have had very painful formative or recent experiences of invalidation that have been difficult or confusing. https://www.christinayoungtherapy.com/

As an engaged, non-judgmental listener, I bring warmth and compassion to each session with the intent to foster a collaborative relationship where clients can feel comfortable sharing about their challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but a more enjoyable life and an empowered, positive sense of self. I consider the unique qualities and needs of each individual in order to provide the best care. I integrate mindfulness and CBT when appropriate, but much of my experience working with clients is deeper, exploring emotional patterns and beliefs developed in childhood.

Whether its families, couples or individuals, I bring my enthusiasm and warmth to each person I work with. In therapy with me you won't be bombarded by psycho-babble or heady interpretations. What you will get is my full attention, real talk and an emphasis on being in the moment. Together we will slow down, get grounded and deeply consider what you want for yourself and look at what is getting in the way. I am passionate about helping you see your strengths and fortifying areas that need reinforcement. I also offer support to parents struggling with family life.