Therapists in 94609

My work with every client and family is personalized, trauma-informed, rooted in strengths, collaborative, neurodiversity-affirming, and culturally tailored to your needs and experiences. I believe that each client possesses the intergenerational heirlooms of innate resilience, spirituality, and introspection that serve as tools to assist in your healing journey. You are the expert of your experience and I am here to offer hope and support you as you share your narrative and author a new chapter of healing, continuing to grow into your best self, discovering balance, serenity, joy, and connecting with yourself and surroundings.

I see youth, teens, adults, and partners, and I have a particular passion for work with emerging adults and individuals who identify as Neurodivergent. I focus on a wide range of issues including identity exploration, self-esteem, navigation of relationship dynamics, anxiety, professional growth, and decisions centered around having children and parenting. I find great joy in supporting my clients to cultivate a better understanding of their emotional experiences in the pursuit of greater fulfillment and connection.

I offer psychotherapy to individuals and couples who reside in California or Oregon. I offer clinical supervision to associates residing and working in the state of California. As a psychotherapist, I am flexible and tailor my approach to the need of each client. I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic). As a clinical supervisor, I supervise from a primarily psychodynamic orientation. My practice is anti oppression and trauma informed.

You're welcome to learn about my Consultation and Evaluation practice. In brief, I have a developmental life span relationship-based biopsychosocial approach to viewing most difficulties in life. I use a thorough assessment, observation, and testing approach because you or your child is unique and needs specific issues addressed precisely. Let's work together to find solutions that allow you or your child to develop and change in healthy ways.

Therapy is a deeply personal experience and there are as many reasons to seek therapy as there are people who seek it. Perhaps you are struggling with anxiety, depression, grief, or shame. You may have suffered traumas or losses and are wondering how these shape your thoughts, feelings and relationships. Maybe you simply have a sense that aspects of your life are not coming together in the ways you desire. Therapy is a space to explore these curiosities, to develop insight into your self, and, ultimately, to find greater fulfillment in your work, relationships, and play.

Do you find yourself at a crossroads or yearning for more? You may be at a breaking point or you may want to make some changes and you don't know where to start. I will ensure a safe and warm environment for exploration. We will move at a pace comfortable for you. Taking the leap of faith into therapy takes courage. We will engage in a process of empowerment to help you feel more centered & grounded in yourself. I work with individuals, couples, children, & families. I am here to listen, empathize & deepen your self-understanding . We will take a look at your inner longings and the parts of your life which may not be serving you.