Attachment-based Therapists in 94123
Maeve Odile Jackson-Dufault
Marriage & Family Therapist Associate, MA
Verified Verified
San Francisco, CA 94123
My approach to therapy is integral; I work from an attachment and trauma informed lens with a deep grounding in relational psychoanalytic theory. I have experience with treating depression and anxiety, low self-esteem, questions of gender and sexuality, complex family dynamics, relationship issues, chronic pain, and grief work. My wish it to foster a therapeutic space that feels both challenging as well as safe so that we can work together to meet your treatment goals. In our work together I may bring in mindfulness techniques, parts work, attachment theory, dream work, movement, and myth.
My approach to therapy is integral; I work from an attachment and trauma informed lens with a deep grounding in relational psychoanalytic theory. I have experience with treating depression and anxiety, low self-esteem, questions of gender and sexuality, complex family dynamics, relationship issues, chronic pain, and grief work. My wish it to foster a therapeutic space that feels both challenging as well as safe so that we can work together to meet your treatment goals. In our work together I may bring in mindfulness techniques, parts work, attachment theory, dream work, movement, and myth.
George Khamis
Limited Licensed Psychologist, MA, LLP
Verified Verified
San Francisco, CA 94123 (Online Only)
I utilize a wide variety of evidenced-based treatments alongside holistic interventions tailored to the individual or family to help them get from where they are to where they want to be. I work with my clients to accomplish this change by first addressing foundational basics of mental health, working together to address underlying stressors and trauma, and implementing life-changing daily practices to achieve a greater level of functioning. I offer an integrative approach utilizing CBT, ACT, DBT, polyvagal exercises, Somatic Experiencing, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic theory.
I utilize a wide variety of evidenced-based treatments alongside holistic interventions tailored to the individual or family to help them get from where they are to where they want to be. I work with my clients to accomplish this change by first addressing foundational basics of mental health, working together to address underlying stressors and trauma, and implementing life-changing daily practices to achieve a greater level of functioning. I offer an integrative approach utilizing CBT, ACT, DBT, polyvagal exercises, Somatic Experiencing, attachment-based neuro-affirmative care, person-centered therapy, and psychodynamic theory.
Boe Elizabeth Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94123
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
San Francisco, CA 94123
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
San Francisco, CA 94123 (Online Only)
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
Vani Hariharan
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
San Francisco, CA 94123
I believe that people are resilient and resourceful, capable of overcoming difficulties. Sometimes we get entangled in personal and relational patterns that can overwhelm our resources. I help clients identify these problematic patterns and empower them to break free from patterns that do not serve them well. I focus on my client's interpersonal relationships and relationships with larger social systems. I have experience working with children, teens, families, and couples on several issues, including family and couple distress, trauma, and various presentations of anxiety and depression through a systemic and attachment-based lens.
I believe that people are resilient and resourceful, capable of overcoming difficulties. Sometimes we get entangled in personal and relational patterns that can overwhelm our resources. I help clients identify these problematic patterns and empower them to break free from patterns that do not serve them well. I focus on my client's interpersonal relationships and relationships with larger social systems. I have experience working with children, teens, families, and couples on several issues, including family and couple distress, trauma, and various presentations of anxiety and depression through a systemic and attachment-based lens.
Marty Schwebel
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Francisco, CA 94123
Drawing from theories including behavioral, emotional, and cognitive, as well as the wisdom of mindfulness, I use Narrative, Attachment-Based, and Existential approaches.
The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.
Drawing from theories including behavioral, emotional, and cognitive, as well as the wisdom of mindfulness, I use Narrative, Attachment-Based, and Existential approaches.
The road to inner freedom begins with the decision to not walk alone. Inviting the right support helps you gain insights to reach your goals and destiny. You may be dealing with past trauma, depression, anxiety, or low self-esteem, or looking to find a life-partner, preparing for marriage, or seeking to enrich existing relationships. Whatever your path, I invite you to reach out and let me walk with you. Meet me at my office, or from the comfort of your home via video counseling.
Caroline Scippa
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123 (Online Only)
I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens. I support my clients, most of whom self identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions. I believe therapy can help you build the self-awareness it takes to make different choices that move you closer to equilibrium.
I believe therapy should feel like a deep and rich conversation. I am not the type of therapist who only sits and listens. I support my clients, most of whom self identify as women, in managing anxiety and perfectionism, reevaluating unwanted habits and ways of coping, building communication skills and boundaries to help relationships thrive, and making big life decisions. I believe therapy can help you build the self-awareness it takes to make different choices that move you closer to equilibrium.
Lisa Garbus
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94123
I offer a warm, honest, and collaborative space within which we can explore issues that are troubling you. My aim is for you to feel more fully alive, to find the flexibility and resilience for stronger connections to others and a more vigorous pursuit of your goals and dreams. Change is possible. Deep, long-lasting change comes from within and radiates out into the world. I welcome people of all ages, backgrounds, and experiences. The areas I work with include depression, anxiety, trauma, intergenerational trauma and stress, life transitions, illness, grief, anger, and career, relationship, parenting, and self-esteem issues.
I offer a warm, honest, and collaborative space within which we can explore issues that are troubling you. My aim is for you to feel more fully alive, to find the flexibility and resilience for stronger connections to others and a more vigorous pursuit of your goals and dreams. Change is possible. Deep, long-lasting change comes from within and radiates out into the world. I welcome people of all ages, backgrounds, and experiences. The areas I work with include depression, anxiety, trauma, intergenerational trauma and stress, life transitions, illness, grief, anger, and career, relationship, parenting, and self-esteem issues.
Connie Micale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94123
I am a licensed therapist (conniemicale.com) that brings over 20 years of clinical experience w/ extensive training in a range of therapeutic methods, from foundational psychology to holistic approaches (EMDR, hypnotherapy, NLP, sound therapy, Internal Family Systems, meditation, CBT and more) which supports my unique ability to quickly “get” people in both the patterns of their distress and who they really know themselves to be. My work honors the importance of therapies based on the heart, body, mind and spirit connection, which gets you out of your head & into your heart and body to encourage & instill deep and lasting change.
I am a licensed therapist (conniemicale.com) that brings over 20 years of clinical experience w/ extensive training in a range of therapeutic methods, from foundational psychology to holistic approaches (EMDR, hypnotherapy, NLP, sound therapy, Internal Family Systems, meditation, CBT and more) which supports my unique ability to quickly “get” people in both the patterns of their distress and who they really know themselves to be. My work honors the importance of therapies based on the heart, body, mind and spirit connection, which gets you out of your head & into your heart and body to encourage & instill deep and lasting change.
Abigail M Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94123
Something just feels "off". You are exhausted from looping in thoughts and patterns that are no longer serving you. You are overwhelmed by the state of things....the anxiety just won't go away, the grief is too much, the challenge is too big, the relationship is too far gone.... you secretly fear that you don't have what it takes to make the change you desire. Together we will uncover pain, fears and unmet desires that drive the spiral. We will rediscover and utilize your strengths to create a life that reflects your values.
Something just feels "off". You are exhausted from looping in thoughts and patterns that are no longer serving you. You are overwhelmed by the state of things....the anxiety just won't go away, the grief is too much, the challenge is too big, the relationship is too far gone.... you secretly fear that you don't have what it takes to make the change you desire. Together we will uncover pain, fears and unmet desires that drive the spiral. We will rediscover and utilize your strengths to create a life that reflects your values.
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Marriage & Family Therapist, MFT
Verified Verified
5 Endorsed
San Francisco, CA 94123
It's hard to be a person. Nobody goes through life without pain and struggle. We carry our experiences, whether difficult or traumatic, in ways that shape how we relate to ourselves, to our thoughts and feelings, our hopes and fears, and to the other people in our lives. We are often unaware of how these internal structures shape our lives in the present moment. Psychotherapy offers an environment, a method, and a therapeutic relationship with which to understand and transform how we experience ourselves and the world around us.
It's hard to be a person. Nobody goes through life without pain and struggle. We carry our experiences, whether difficult or traumatic, in ways that shape how we relate to ourselves, to our thoughts and feelings, our hopes and fears, and to the other people in our lives. We are often unaware of how these internal structures shape our lives in the present moment. Psychotherapy offers an environment, a method, and a therapeutic relationship with which to understand and transform how we experience ourselves and the world around us.
Barbara Gabriel
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94123
I am dedicated to helping people identify and work through symptoms, problems, and obstacles to true health and vitality in personal and professional relationships. I have over thirty years experience working as a therapist, teacher, consultant, coach. I am Certified as an EFT Therapist for couple's and individuals (ICEEFT.com). I am also a Certified EFT Supervisor. Currently I am helping several therapists become certified in EFT for Couples via Zoom or in person. I am Certified in Coherence Therapy (CoherenceTherapy.com). I am Certified and a trainer in Emotional Brain Training. (EBTconnect.net) www.LoveandMarriageWorks.com
I am dedicated to helping people identify and work through symptoms, problems, and obstacles to true health and vitality in personal and professional relationships. I have over thirty years experience working as a therapist, teacher, consultant, coach. I am Certified as an EFT Therapist for couple's and individuals (ICEEFT.com). I am also a Certified EFT Supervisor. Currently I am helping several therapists become certified in EFT for Couples via Zoom or in person. I am Certified in Coherence Therapy (CoherenceTherapy.com). I am Certified and a trainer in Emotional Brain Training. (EBTconnect.net) www.LoveandMarriageWorks.com
Claire Greenwood
Associate Marriage & Family Therapist, MA
Verified Verified
San Francisco, CA 94123
I provide contemporary psychoanalytic psychotherapy, focusing on individuals grappling with anxiety, depression, and relationship challenges, and with an emphasis on queer, trans and non-binary experiences. My approach integrates a keen understanding of queer and gender issues, recognizing the unique challenges faced by LGBTQ+ individuals in these contexts. I believe that our psychological symptoms are deeply connected to our early experiences, family histories, and the broader societal systems we inhabit, including those related to race and gender identity, class, and sexual orientation. I also offer EMDR for trauma and phobias.
I provide contemporary psychoanalytic psychotherapy, focusing on individuals grappling with anxiety, depression, and relationship challenges, and with an emphasis on queer, trans and non-binary experiences. My approach integrates a keen understanding of queer and gender issues, recognizing the unique challenges faced by LGBTQ+ individuals in these contexts. I believe that our psychological symptoms are deeply connected to our early experiences, family histories, and the broader societal systems we inhabit, including those related to race and gender identity, class, and sexual orientation. I also offer EMDR for trauma and phobias.
Elizabeth L. Reed
Psychologist, PhD
Verified Verified
San Francisco, CA 94123
Seeking support is an act of courage and strength. Life can be inherently stressful and sometimes can feel overwhelming. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Seeking support is an act of courage and strength. Life can be inherently stressful and sometimes can feel overwhelming. We will work together first to address your current symptoms and alleviate your suffering. As you begin to feel better, we can then shift into working with longer term patterns and challenges. As you embark on this journey, I offer a mindful, compassionate and collaborative container for our process together.
Emily Wolf McMane
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
San Francisco, CA 94123 (Online Only)
I specialize in working with women, young adults, trauma survivors, and individuals grappling with identity issues, finding purpose in life, and experiencing major life changes. You are not broken, and I am not here to heal you, fix you, rescue you, or make you better. I am here to support you on your journey to discovering your authentic self and releasing old stories and patterns of behaviors that no longer serve you so that you may live a happier, healthier, and more fulfilling life.
I specialize in working with women, young adults, trauma survivors, and individuals grappling with identity issues, finding purpose in life, and experiencing major life changes. You are not broken, and I am not here to heal you, fix you, rescue you, or make you better. I am here to support you on your journey to discovering your authentic self and releasing old stories and patterns of behaviors that no longer serve you so that you may live a happier, healthier, and more fulfilling life.
Dr. Sophie Whynacht
Pre-Licensed Professional, PhD
Verified Verified
San Francisco, CA 94123
Are you struggling with your relationship to alcohol, food, or other substances? Is your communication with your partner or family member(s) filled with tension or conflict? Do you often feel worried or on edge? Do you ever experience stigma or discrimination from others due to having an identity that is marginalized or misunderstood? I have over 9 years of experience working with people who are dealing with these issues.
Are you struggling with your relationship to alcohol, food, or other substances? Is your communication with your partner or family member(s) filled with tension or conflict? Do you often feel worried or on edge? Do you ever experience stigma or discrimination from others due to having an identity that is marginalized or misunderstood? I have over 9 years of experience working with people who are dealing with these issues.
Jamie Spitz, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94123
Seeking support for yourself and/or child requires courage and humility. I strive to provide each of my clients with a safe, comforting, and non-judgmental environment where we can build a therapeutic alliance based on trust. When we experience emotional safety, and the basic need of being seen and heard, we can begin to understand our ourselves more deeply. My style is warm, interpersonal, collaborative, and challenging at times, focusing mainly on our relationship in order to promote long-term fulfillment.
Seeking support for yourself and/or child requires courage and humility. I strive to provide each of my clients with a safe, comforting, and non-judgmental environment where we can build a therapeutic alliance based on trust. When we experience emotional safety, and the basic need of being seen and heard, we can begin to understand our ourselves more deeply. My style is warm, interpersonal, collaborative, and challenging at times, focusing mainly on our relationship in order to promote long-term fulfillment.
Amy Tredinnick
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Francisco, CA 94123 (Online Only)
I welcome individuals and partners of all backgrounds and life experiences into this shared work, with specific interest and experience in the areas of anxiety, depression, trauma, grief work, life transitions and existential inquiries. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together.
I welcome individuals and partners of all backgrounds and life experiences into this shared work, with specific interest and experience in the areas of anxiety, depression, trauma, grief work, life transitions and existential inquiries. I honor wherever you are on your journey and believe in cultivating space, and curiosity as we navigate this path together.
SF Relationship Counseling & Psychotherapy
Marriage & Family Therapist, MS, MFT
Verified Verified
San Francisco, CA 94123
Effective relationship counseling and psychotherapy here in San Francisco is my specialty for individuals and couples who are looking for therapy that creates closer, more meaningful and lasting relationships. If you are struggling to make sense of dating or relationships, you are certainly not alone. In fact, all of us need some outside perspective at times to help us make sense of it all. I welcome the opportunity to work with you. Specialties: * Relationship Counseling * Dating coach * Couples Counseling * Psychotherapy * ~Jeremi McManus, MFT, Relationship Counseling and Psychotherapy San Francisco
Effective relationship counseling and psychotherapy here in San Francisco is my specialty for individuals and couples who are looking for therapy that creates closer, more meaningful and lasting relationships. If you are struggling to make sense of dating or relationships, you are certainly not alone. In fact, all of us need some outside perspective at times to help us make sense of it all. I welcome the opportunity to work with you. Specialties: * Relationship Counseling * Dating coach * Couples Counseling * Psychotherapy * ~Jeremi McManus, MFT, Relationship Counseling and Psychotherapy San Francisco
See more therapy options for 94123
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.