Attachment-based Therapists in 92154
Toppacio Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
I fundamentally use attachment-based and trauma focus lenses within my work.
Hello, my name is Toppacio Rodriguez, but you can refer to me as Topy. My pronouns are she/her (ella/ellas). As a therapist, I will follow your lead and provide suggestions and information on what options are available. I'm a big believer that having limited expectations only provide limited opportunities. I will collaborate with you to identify challenges in your path, brainstorm with you and be on your side as you see what works best. I have had the pleasure of learning from various groups and populations. I obtained experience working in Family Preservation assisting families through the reunification process.
I fundamentally use attachment-based and trauma focus lenses within my work.
Hello, my name is Toppacio Rodriguez, but you can refer to me as Topy. My pronouns are she/her (ella/ellas). As a therapist, I will follow your lead and provide suggestions and information on what options are available. I'm a big believer that having limited expectations only provide limited opportunities. I will collaborate with you to identify challenges in your path, brainstorm with you and be on your side as you see what works best. I have had the pleasure of learning from various groups and populations. I obtained experience working in Family Preservation assisting families through the reunification process.
maria gallegos skomal
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.
Deciding to come to therapy can be a difficult decision. To enter a successful therapeutic relationship you have to find the right therapist for you. I offer you a safe, caring, and nurturing environment. I was born and raised in Mexico, and greatly embrace my bi-cultural experience. Throughout my years of practice, I have helped people with a wide variety of psychological and relationship problems environment to create positive changes in your life.
Melanie Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.
Melody Hovsepian
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Erika Rana
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92154 (Online Only)
I truly enjoy being a part of people’s healing journey. I am passionate about my work and believe it is a privilege to serve people in this way. My goal is to know you, support you and give you all the possible tools you can use to get where you want to be. I believe everyone can get better, despite the situation. There will always be help for the ones who are willing to accept it. In my private practice, I have been successful helping clients manage mental health issues, psychedelic related spiritual emergencies, adjusting to life changes, relationship challenges, grief and loss. Spirituality is a big component in my practice.
I truly enjoy being a part of people’s healing journey. I am passionate about my work and believe it is a privilege to serve people in this way. My goal is to know you, support you and give you all the possible tools you can use to get where you want to be. I believe everyone can get better, despite the situation. There will always be help for the ones who are willing to accept it. In my private practice, I have been successful helping clients manage mental health issues, psychedelic related spiritual emergencies, adjusting to life changes, relationship challenges, grief and loss. Spirituality is a big component in my practice.
Destinie Hoffmann
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154 (Online Only)
Hello, I am a Licensed Marriage and Family Therapist and I received my Masters in Psychology at Brandman University/Chapman University in Orange, CA in 2018. I currently have 5 years experience providing individual therapy to children/adolescents/adults. I have a specialty with working with anyone dealing with depression, anxiety, mood disorders, trauma/PTSD, school issues/work issues/job stress, peer relationships, and family conflicts.
Hello, I am a Licensed Marriage and Family Therapist and I received my Masters in Psychology at Brandman University/Chapman University in Orange, CA in 2018. I currently have 5 years experience providing individual therapy to children/adolescents/adults. I have a specialty with working with anyone dealing with depression, anxiety, mood disorders, trauma/PTSD, school issues/work issues/job stress, peer relationships, and family conflicts.
Julie Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
Hi, my name is Julie Flores. I am a licensed clinical social worker (LCSW). My approach is client-focused and tailored to meet individual needs. I specialize in depression, anxiety, grief, chronic pain, issues of the aging and elderly, and life changes. I have practiced social work and therapy for many years and look forward to providing services and helping clients improve their lives. My focus is primarily on providing services to adults with a variety of concerns such as depression, anxiety, and adjustment-type issues. I focus on those with mild to moderate mental health concerns and would be happy to evaluate any other concerns.
Hi, my name is Julie Flores. I am a licensed clinical social worker (LCSW). My approach is client-focused and tailored to meet individual needs. I specialize in depression, anxiety, grief, chronic pain, issues of the aging and elderly, and life changes. I have practiced social work and therapy for many years and look forward to providing services and helping clients improve their lives. My focus is primarily on providing services to adults with a variety of concerns such as depression, anxiety, and adjustment-type issues. I focus on those with mild to moderate mental health concerns and would be happy to evaluate any other concerns.
Deborah Tarrson
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Hi there, I'm Deborah Tarrson, LMFT. I have experience working with adults with depression, anxiety, trauma, self-esteem issues, and relationship issues, and am comfortable working with all of these conditions. I have worked with elementary school students ages 5 through 11 years old in a school setting. I very much enjoy working with children. I use a variety of therapeutic modalities, including Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, Somatic interventions, and Mindfulness. I am familiar with Trauma-informed therapy interventions.
Hi there, I'm Deborah Tarrson, LMFT. I have experience working with adults with depression, anxiety, trauma, self-esteem issues, and relationship issues, and am comfortable working with all of these conditions. I have worked with elementary school students ages 5 through 11 years old in a school setting. I very much enjoy working with children. I use a variety of therapeutic modalities, including Person-Centered Therapy, Psychodynamic Therapy, Narrative Therapy, Somatic interventions, and Mindfulness. I am familiar with Trauma-informed therapy interventions.
Karina I Rico
MA, LMFT
Verified Verified
San Diego, CA 92154 (Online Only)
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
Hi, I'm a Licensed Marriage and Family Therapist based in California. I received my Masters Degree from National University and have been practicing for 5+ years.
Maria-Elena Farias
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
Hello! My name is Elena Farias LCSW. I provide my clients with a warm, nonjudgmental space where they can explore their thoughts and feelings. Together we work collaboratively to build and strengthen their relationships, heal areas of their lives that have caused pain and trauma, as a result of our work together my client's become more aware of their inner strengths and build very rewarding lives.
Hello! My name is Elena Farias LCSW. I provide my clients with a warm, nonjudgmental space where they can explore their thoughts and feelings. Together we work collaboratively to build and strengthen their relationships, heal areas of their lives that have caused pain and trauma, as a result of our work together my client's become more aware of their inner strengths and build very rewarding lives.
Nancy Gonzalez-McKenzie
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92154
You are the expert in your life and I look forward to meeting with you where you are in life.
You are the expert in your life and I look forward to meeting with you where you are in life.
Jane Bond
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
My name is Jane Tazuko Bond, I'm a licensed psychotherapist of African and Asian descent. I have a private practice located in the beautiful bay area, which is mostly known for the near-perfect year-round weather and the diversity of the people. I was born in Louisville Kentucky but raised mostly in the bay area. My father is a native Kentuckian and member of a national black family whose several generations since slavery have devoted their lives to black leadership and public service.
My name is Jane Tazuko Bond, I'm a licensed psychotherapist of African and Asian descent. I have a private practice located in the beautiful bay area, which is mostly known for the near-perfect year-round weather and the diversity of the people. I was born in Louisville Kentucky but raised mostly in the bay area. My father is a native Kentuckian and member of a national black family whose several generations since slavery have devoted their lives to black leadership and public service.
Claudina Hanna
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92154 (Online Only)
I believe in the importance of developing a positive therapeutic relationship with my clients and take a non-judgemental stance in order to provide a safe environment and build trust. I have 10 years of experience working with children from ages 5, adolescents, adults, families (including military families), and couples struggling with depression, anxiety, ADHD, behavioral issues, trauma, and parenting skills.
I believe in the importance of developing a positive therapeutic relationship with my clients and take a non-judgemental stance in order to provide a safe environment and build trust. I have 10 years of experience working with children from ages 5, adolescents, adults, families (including military families), and couples struggling with depression, anxiety, ADHD, behavioral issues, trauma, and parenting skills.
Melissa Pérez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Diego, CA 92154
Welcome! As a Bilingual (Spanish & English), Queer Bisexual Xicana, and Licensed Professional Clinical Counselor, I understand that most of us want to feel seen, heard, & accepted. And although outward validation & affirmation helps, the deep work & healing lies in being able to validate & affirm ourselves, all of our identities, & lived experiences. In our lives, as we continue evolving & changing as individuals, we reach points where the coping strategies we have previously used, & that have helped us survive at one point, may no longer serve us, & can actually interfere with our ability to connect to ourselves & others.
Welcome! As a Bilingual (Spanish & English), Queer Bisexual Xicana, and Licensed Professional Clinical Counselor, I understand that most of us want to feel seen, heard, & accepted. And although outward validation & affirmation helps, the deep work & healing lies in being able to validate & affirm ourselves, all of our identities, & lived experiences. In our lives, as we continue evolving & changing as individuals, we reach points where the coping strategies we have previously used, & that have helped us survive at one point, may no longer serve us, & can actually interfere with our ability to connect to ourselves & others.
Michelle Grebe
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Are you looking for a more joyous and purposeful life? I'm here to help! I believe you enter therapy already equipped for the transformation you seek.
Are you looking for a more joyous and purposeful life? I'm here to help! I believe you enter therapy already equipped for the transformation you seek.
Elvira Martin Del Campo
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
If you are experiencing depression, anxiety, grief or going through a life transition it would be my honor to support you in working through these issues. I am dedicated to enhancing your emotional well being and I strive to offer you a warm and non- judgmental environment where you can feel free to talk about any issues. l have been a therapist for 32 years, I have experience working with a wide variety of mental health issues, depression, anxiety, PTSD, and substance abuse.
If you are experiencing depression, anxiety, grief or going through a life transition it would be my honor to support you in working through these issues. I am dedicated to enhancing your emotional well being and I strive to offer you a warm and non- judgmental environment where you can feel free to talk about any issues. l have been a therapist for 32 years, I have experience working with a wide variety of mental health issues, depression, anxiety, PTSD, and substance abuse.
Dr. Ruth Millican Neurodiversity Infomed Therapist
Psychologist, PsyD
Verified Verified
San Diego, CA 92154
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
Welcome! My client’s often tell me that I am genuine, kind and put them at ease, while also challenging them at the times when they need to be pushed. I strike a balance between therapy always feeling safe and comfortable, but also a place where you can be pushed to re-evaluate you needs and actions. I specialize in working with the LGBTQIA+ community, as I am a part of this community and this is a passion of mine. The primary focus of my practice is trauma therapy, neurodiversity (ADHD, Autism), and the LGBTQIA+ community. I am also an affirming provider of all relationship configurations (polyamory, ENM, kink, BDSM).
Matthew Milstein
Psychologist, PhD
Verified Verified
San Diego, CA 92154
Live the life you unconditionally deserve! Nights and weekend counseling sessions are available to avoid any work/school scheduling issues and promote your success! I work with individuals interested in personal growth, excelling in effective communication styles, setting and maintaining healthy boundaries, minimizing procrastination, and achieving flow states while alleviating mental health challenges. My choice modalities include Acceptance and Commitment Therapy with a Person-centered approach, inner child work, and a mix of Rational Emotive/ Dialectical Behavioral techniques.
Live the life you unconditionally deserve! Nights and weekend counseling sessions are available to avoid any work/school scheduling issues and promote your success! I work with individuals interested in personal growth, excelling in effective communication styles, setting and maintaining healthy boundaries, minimizing procrastination, and achieving flow states while alleviating mental health challenges. My choice modalities include Acceptance and Commitment Therapy with a Person-centered approach, inner child work, and a mix of Rational Emotive/ Dialectical Behavioral techniques.
Kimberly Jordan
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92154
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
Dr. Rikki Spencer
Psychologist, PsyD
Verified Verified
San Diego, CA 92154
We all have the capacity for a fulfilling life. However, sometimes either our biology betrays us or we get stuck in over-learned, over-practiced loops. Sometimes the actions of others or of the larger system block or derail us. We become unsure, losing our confidence. Often we do not understand what is wrong or why, but we know we are capable of more – more joy, more achievement, more intimacy, more satisfaction. I can and want to help you reach your goals.
We all have the capacity for a fulfilling life. However, sometimes either our biology betrays us or we get stuck in over-learned, over-practiced loops. Sometimes the actions of others or of the larger system block or derail us. We become unsure, losing our confidence. Often we do not understand what is wrong or why, but we know we are capable of more – more joy, more achievement, more intimacy, more satisfaction. I can and want to help you reach your goals.
See more therapy options for 92154
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.