Photo of Lisa Viola Troisi, Counselor in 80904, CO
Lisa Viola Troisi
Counselor, MA, LPC, R-DMT, IMH-E, RYT, IMH
Verified Verified
I commend you for your choice to seek therapy. Life can be challenging sometimes, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
I commend you for your choice to seek therapy. Life can be challenging sometimes, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
(719) 982-2416 View (719) 982-2416
Photo of Amanda Sundeen, Counselor in 80904, CO
Amanda Sundeen
Counselor, MS, LPC, LAC, NCC
Verified Verified
1 Endorsed
Everyone seeks out counseling for different reasons. Perhaps they have anxiety, an addiction, or problems in an intimate relationship. Some folks are looking for assistance as they learn what effective communication and healthy boundaries look like. Others have a desire to heal deep emotional wounds from the past and learn how to let go. Everyone has a different story; whether we're processing or problem-solving, I'm in your corner.
Everyone seeks out counseling for different reasons. Perhaps they have anxiety, an addiction, or problems in an intimate relationship. Some folks are looking for assistance as they learn what effective communication and healthy boundaries look like. Others have a desire to heal deep emotional wounds from the past and learn how to let go. Everyone has a different story; whether we're processing or problem-solving, I'm in your corner.
(719) 283-3225 View (719) 283-3225
Photo of Vernon Dale Salter, Licensed Professional Counselor Candidate in 80904, CO
Vernon Dale Salter
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
I know that your pain and trauma make you feel lost and small. That the conflict relationally is exhausting. You want the hurt replaced by healing, and the feeling of being lost by knowing you have a place and are grounded. Let’s go there!
I know that your pain and trauma make you feel lost and small. That the conflict relationally is exhausting. You want the hurt replaced by healing, and the feeling of being lost by knowing you have a place and are grounded. Let’s go there!
(719) 752-8114 View (719) 752-8114
Photo of Marcia Pottenger, Counselor in 80904, CO
Marcia Pottenger
Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
If you're struggling with anxiety, depression, or have trauma in your past I can help, using talk therapy, EMDR therapy and/or Polyvagal therapy, all of which are scientifically proven to be effective. In addition, I am certified in the Prepare/Enrich tool, a wonderful aid in pre-marital counseling and for marriages that are not in crisis but need better ways to communicate and manage conflict. As a compassionate therapist who will champion your strengths, I'd love to join you on your journey by offering you a safe, non-judgmental environment in which to process any challenges you might be working through.
If you're struggling with anxiety, depression, or have trauma in your past I can help, using talk therapy, EMDR therapy and/or Polyvagal therapy, all of which are scientifically proven to be effective. In addition, I am certified in the Prepare/Enrich tool, a wonderful aid in pre-marital counseling and for marriages that are not in crisis but need better ways to communicate and manage conflict. As a compassionate therapist who will champion your strengths, I'd love to join you on your journey by offering you a safe, non-judgmental environment in which to process any challenges you might be working through.
(719) 480-7945 View (719) 480-7945
Photo of Assessing Alternatives Counseling , Clinical Social Work/Therapist in 80904, CO
Assessing Alternatives Counseling
Clinical Social Work/Therapist
Verified Verified
Colorado Springs, CO 80904  (Online Only)
No one has a perfect life. No matter how perfect it might appear on social media....everyone goes through hard times. At Assessing Alternatives Counseling, we help clients through their hard times, whether those are due to past trauma, abuse, PTSD, sexual orientation/gender identity, relationship issues or anger management.
No one has a perfect life. No matter how perfect it might appear on social media....everyone goes through hard times. At Assessing Alternatives Counseling, we help clients through their hard times, whether those are due to past trauma, abuse, PTSD, sexual orientation/gender identity, relationship issues or anger management.
(719) 988-3603 View (719) 988-3603
Photo of Anthony LaMouria, Licensed Professional Counselor in 80904, CO
Anthony LaMouria
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80904  (Online Only)
I go by Tony, and I would love to help you with your marriage and family struggles, your trauma and anxieties, your upsets and surprises, or just your pursuit of growth in life or stewardship. I have done everything from working with prisoners to consulting with entrepreneurs. I am a Christian in my own worldview, but I use the best evidence-based research to help my clients. I am currently completing a PhD in marriage and family therapy. Therapy is not just for broken people; it is for everyone who wants to grow. So, no matter where you are or what your background, it does not matter – there is help here for you.
I go by Tony, and I would love to help you with your marriage and family struggles, your trauma and anxieties, your upsets and surprises, or just your pursuit of growth in life or stewardship. I have done everything from working with prisoners to consulting with entrepreneurs. I am a Christian in my own worldview, but I use the best evidence-based research to help my clients. I am currently completing a PhD in marriage and family therapy. Therapy is not just for broken people; it is for everyone who wants to grow. So, no matter where you are or what your background, it does not matter – there is help here for you.
(719) 312-7534 View (719) 312-7534
Photo of Kimberly Anderson, Licensed Professional Counselor Candidate in 80904, CO
Kimberly Anderson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Are you struggling to connect with people and/or create and maintain relationships? Do you hate your job or just feel like you cannot find the right fit, professionally? It is becoming more difficult to parent your children, enjoy your empty nest and/or find purpose in your retirement? Do you struggle with chronic stress and find you are getting sick more often? Does depression and/or anxiety seem to have taken control of your life? Or, maybe you just feel stuck an unable to move forward personally and/or professionally? People seek the help of a counselor for a variety of reasons. If you desire change, I can help.
Are you struggling to connect with people and/or create and maintain relationships? Do you hate your job or just feel like you cannot find the right fit, professionally? It is becoming more difficult to parent your children, enjoy your empty nest and/or find purpose in your retirement? Do you struggle with chronic stress and find you are getting sick more often? Does depression and/or anxiety seem to have taken control of your life? Or, maybe you just feel stuck an unable to move forward personally and/or professionally? People seek the help of a counselor for a variety of reasons. If you desire change, I can help.
(719) 223-4682 View (719) 223-4682
Photo of Vivus Counseling , Licensed Professional Counselor in 80904, CO
Vivus Counseling
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
(719) 249-6254 View (719) 249-6254
Photo of Penelope J Hazinakis-Swainston, Licensed Professional Counselor in 80904, CO
Penelope J Hazinakis-Swainston
Licensed Professional Counselor, LPC, CCTP, DAAETS
Verified Verified
Colorado Springs, CO 80904  (Online Only)
Life is never easy. Just when you tackle one obstacle you are handed another. You think, why me? I know that feeling! I know that each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
Life is never easy. Just when you tackle one obstacle you are handed another. You think, why me? I know that feeling! I know that each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
(719) 652-6071 View (719) 652-6071
Photo of Kira Whitley, Licensed Professional Counselor in 80904, CO
Kira Whitley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
(719) 354-2783 View (719) 354-2783
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.