Photo of Margaret Giles, Licensed Professional Counselor in 77005, TX
Margaret Giles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
I believe in treating and facilitating the individual's psychological and emotional transformation through an integrative therapeutic approach. We all yearn for love, acceptance and the capacity to reach our utmost potential! I believe in treating the 'whole person,' as I help guide my clients towards reaching their therapeutic goals through a newfound self-awareness and confidence. With healthier actions and reactions we can move forward in life as more productive, thoughtful and self-aware beings. I believe that therapy connects us more to our authentic selves, and that you can grow, with you, in a newfound space of acceptance.
I believe in treating and facilitating the individual's psychological and emotional transformation through an integrative therapeutic approach. We all yearn for love, acceptance and the capacity to reach our utmost potential! I believe in treating the 'whole person,' as I help guide my clients towards reaching their therapeutic goals through a newfound self-awareness and confidence. With healthier actions and reactions we can move forward in life as more productive, thoughtful and self-aware beings. I believe that therapy connects us more to our authentic selves, and that you can grow, with you, in a newfound space of acceptance.
(936) 939-6230 View (936) 939-6230
Photo of Menninger's Recovery Intensive Outpatient Program in 77005, TX
Menninger's Recovery Intensive Outpatient Program
LMFT-S, LCDC, CSAT
Verified Verified
Having the freedom to pursue your life’s goals, be present at work, and have meaningful relationships without problematic substance use requires a transition. No matter what pathway forward you choose, having support from mental health professionals and peers who are managing similar difficulties in life is preparation for a smoother way forward. Menninger offers the Intensive Outpatient Program (IOP) for adults and their family members as a guide for recovery.
Having the freedom to pursue your life’s goals, be present at work, and have meaningful relationships without problematic substance use requires a transition. No matter what pathway forward you choose, having support from mental health professionals and peers who are managing similar difficulties in life is preparation for a smoother way forward. Menninger offers the Intensive Outpatient Program (IOP) for adults and their family members as a guide for recovery.
(346) 517-7954 View (346) 517-7954
Photo of Mary Duran, Clinical Social Work/Therapist in 77005, TX
Mary Duran
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
3 Endorsed
Houston, TX 77005
I specialize in working with people navigating various challenges such as anxiety, depression, substance use concerns, self-esteem issues, and transitions in life. My goal is to create a therapeutic environment that feels welcoming and free from judgment, allowing us to collaborate effectively in equipping you with the necessary skills to lead a more authentic and fulfilling life. We'll work together to identify your personal goals and develop a tailored treatment plan that aligns with your unique needs. I primarily use dialectical behavior therapy and self-compassion techniques to enhance coping strategies and overall well-being.
I specialize in working with people navigating various challenges such as anxiety, depression, substance use concerns, self-esteem issues, and transitions in life. My goal is to create a therapeutic environment that feels welcoming and free from judgment, allowing us to collaborate effectively in equipping you with the necessary skills to lead a more authentic and fulfilling life. We'll work together to identify your personal goals and develop a tailored treatment plan that aligns with your unique needs. I primarily use dialectical behavior therapy and self-compassion techniques to enhance coping strategies and overall well-being.
(281) 729-6148 View (281) 729-6148
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.