Attachment-based Therapists in 75209

Photo of Maureen Zdanis, Psychologist in 75209, TX
Maureen Zdanis
Psychologist, PhD
Verified Verified
Dallas, TX 75209
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
At any stage of development, we are bound to encounter obstacles to our ability to thrive. I help clients to become proactive agents in their own process. I have worked with all ages to reduce symptoms, promote growth, and instill lasting change. I support children, teens, adults, and families in healing from anxiety, trauma, grief, and depression and OCD. I have a speciality in working with LGBTQIA+ individuals, especially GNC and transgender folks. I am licensed in AL, AZ, AR, CT, CO, DE, GA, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, WY.
(267) 376-8313 View (267) 376-8313
Photo of Nathaniel R. Strenger, Psychologist in 75209, TX
Nathaniel R. Strenger
Psychologist, PsyD
Verified Verified
2 Endorsed
Dallas, TX 75209
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
I believe in mutuality. I believe that all persons deserve it in relationships, even when things feel too complicated. So I naturally prioritize a collaborative, exploratory, and enlightening relationship for healing - both in psychotherapy and in evaluation. When I work with any age or circumstance, I try to understand words, thoughts, behaviors, and meanings. These all can lend themselves to strengths or difficulties, so we work with these to bring about desired change.
(214) 273-1823 View (214) 273-1823
Photo of Jackie Welchman, Licensed Professional Counselor in 75209, TX
Jackie Welchman
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Dallas, TX 75209
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
If you struggle with co-dependence, addictive behaviors, or anxiety disorders, I can help you. Maybe you have low-self esteem, or have a hard time setting boundaries? Maybe your dependence on food, alcohol, or work is no longer providing the escape it once did, and is causing trouble in relationships? Maybe you feel as if you're on autopilot and not really living but just existing, and crave true connection. Perhaps, you have high levels of stress and find it difficult to relax. Maybe you have unresolved childhood trauma, and you are ready to talk to someone about it? I am dedicated to my work, and I want to help you.
(469) 820-3159 View (469) 820-3159
Photo of Jenny Adams, Licensed Professional Counselor in 75209, TX
Jenny Adams
Licensed Professional Counselor, MS, NCC, LPC, CSAT
Verified Verified
1 Endorsed
Dallas, TX 75209
Do you often wonder if you can be happy? Do you struggle with past events in your life that you can't seem to let go of? Do you struggle with an addiction or compulsion? Are you in a relationship with someone whose behaviors have caused destruction in your life? Are you struggling to change behaviors in your life that you know are destructive? You deserve all the good that life has to offer and you don't have to achieve it alone. I am passionate about my work and want to help you.
Do you often wonder if you can be happy? Do you struggle with past events in your life that you can't seem to let go of? Do you struggle with an addiction or compulsion? Are you in a relationship with someone whose behaviors have caused destruction in your life? Are you struggling to change behaviors in your life that you know are destructive? You deserve all the good that life has to offer and you don't have to achieve it alone. I am passionate about my work and want to help you.
(214) 238-8872 x103 View (214) 238-8872 x103
Photo of Juan Zambrano, Licensed Professional Counselor in 75209, TX
Juan Zambrano
Licensed Professional Counselor, MS, LPC, CSAT(C), EMDR
Verified Verified
Dallas, TX 75209
I am a Licensed Professional Counselor seeing clients in person at my office in Dallas, Texas; as well as online across the state of Texas. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. So many of us go through life thinking no one else is experiencing the same things we are. The truth is, so many of us experience a range of emotions, from anxiety to sadness, to loneliness. Finding the appropriate therapist who can help you understand these emotions and properly process them can be life changing and pivotal to helping you reach your goals. I welcome all of you!
I am a Licensed Professional Counselor seeing clients in person at my office in Dallas, Texas; as well as online across the state of Texas. I believe in the importance of a strong therapeutic relationship and meet each client with warmth and curiosity. So many of us go through life thinking no one else is experiencing the same things we are. The truth is, so many of us experience a range of emotions, from anxiety to sadness, to loneliness. Finding the appropriate therapist who can help you understand these emotions and properly process them can be life changing and pivotal to helping you reach your goals. I welcome all of you!
(469) 871-6220 x9 View (469) 871-6220 x9
Photo of Ellie Blair, LPC-Associate in 75209, TX
Ellie Blair
LPC-Associate, MA, LPC-A
Verified Verified
Dallas, TX 75209
Each person’s story is different. While the challenges a person faces are unique, so are their natural gifts and abilities. I believe there is a God-given strength and resiliency in everyone. I aim to form a meaningful connection with you on your personal journey, providing a steadfast foundation of support and empowerment. I am committed to helping individuals identify their goals, overcome their obstacles, and unlock the full potential within themselves. Together, let us embark on a transformative journey of self-discovery and empowerment.
Each person’s story is different. While the challenges a person faces are unique, so are their natural gifts and abilities. I believe there is a God-given strength and resiliency in everyone. I aim to form a meaningful connection with you on your personal journey, providing a steadfast foundation of support and empowerment. I am committed to helping individuals identify their goals, overcome their obstacles, and unlock the full potential within themselves. Together, let us embark on a transformative journey of self-discovery and empowerment.
(214) 753-8806 View (214) 753-8806
Photo of Elizabeth Dunlap, Clinical Social Work/Therapist in 75209, TX
Elizabeth Dunlap
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75209
My goal is to help clients access a deeper level of healing and self actualization. It’s my belief that we all have the right to become the most genuine version of exactly who we were created to be.
My goal is to help clients access a deeper level of healing and self actualization. It’s my belief that we all have the right to become the most genuine version of exactly who we were created to be.
(706) 202-3116 View (706) 202-3116
Photo of Gene Klassen, Licensed Professional Counselor in 75209, TX
Gene Klassen
Licensed Professional Counselor, MEd, LPC, CSAT, CMAT
Verified Verified
2 Endorsed
Dallas, TX 75209
In a culture, where judging or joking about the sexuality of others is common, talking about personal challenges with our own sexuality is often difficult and embarrassing. You may have just learned about an affair or other act of infidelity and are feeling angry, confused, and hurt; may be wondering why you cannot seem to stop compulsive behavior with prostitutes, anonymous partners, or pornography; may have been sexually abused, not knowing how to find peace and move on; or may feel so much anxiety about sex that you are unable to enjoy it. I provide a safe place to talk.
In a culture, where judging or joking about the sexuality of others is common, talking about personal challenges with our own sexuality is often difficult and embarrassing. You may have just learned about an affair or other act of infidelity and are feeling angry, confused, and hurt; may be wondering why you cannot seem to stop compulsive behavior with prostitutes, anonymous partners, or pornography; may have been sexually abused, not knowing how to find peace and move on; or may feel so much anxiety about sex that you are unable to enjoy it. I provide a safe place to talk.
(214) 390-5800 x2 View (214) 390-5800 x2
Photo of Ashley Evans, Licensed Professional Counselor in 75209, TX
Ashley Evans
Licensed Professional Counselor, CPC, MA, LPC
Verified Verified
Dallas, TX 75209
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
(469) 382-4299 View (469) 382-4299
Photo of Caroline Brasch, Psychologist in 75209, TX
Caroline Brasch
Psychologist, PhD
Verified Verified
5 Endorsed
Dallas, TX 75209
Coming to therapy requires courage, and I offer an empathic and supportive space where patients can feel understood, valued, and accepted as they are. I approach therapy through an important lens: that lasting change and healing comes from understanding the present-day impact of one’s past experiences and relationships, most importantly with oneself. Whether you are hoping to better manage stress and anxiety, navigate a challenging time in your life, strengthen your relationships, let go of feelings of insecurity, or improve your overall wellbeing, I can help.
Coming to therapy requires courage, and I offer an empathic and supportive space where patients can feel understood, valued, and accepted as they are. I approach therapy through an important lens: that lasting change and healing comes from understanding the present-day impact of one’s past experiences and relationships, most importantly with oneself. Whether you are hoping to better manage stress and anxiety, navigate a challenging time in your life, strengthen your relationships, let go of feelings of insecurity, or improve your overall wellbeing, I can help.
(972) 851-6974 View (972) 851-6974
Photo of David Hanson, Licensed Professional Counselor in 75209, TX
David Hanson
Licensed Professional Counselor, MA, MDiv, CSAT, EMDR, SE
Verified Verified
Dallas, TX 75209
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, I don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(469) 300-5247 View (469) 300-5247
Photo of The Center in Waxahachie, Psychologist in 75209, TX
The Center in Waxahachie
Psychologist, PsyD
Verified Verified
Dallas, TX 75209
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
The Center provides comprehensive and compassionate mental health care for individuals of all ages. Our team in Waxahachie specializes in working with children, teens, and adults, and we are dedicated to helping our clients improve their overall well-being. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and growth. Our evidence-based therapy approaches are tailored to meet your unique needs and goals, and we offer a safe and supportive environment to help you find your way through the difficulties that life may bring.
(469) 773-6137 View (469) 773-6137
Photo of Christopher Norman, Marriage & Family Therapist in 75209, TX
Christopher Norman
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Dallas, TX 75209
Waitlist for new clients
Sometimes in life, we just get stuck. During those times, we may feel like we can't move forward in our relationships, cope with the stress of life, break a bad habit, or deal with our past. This is where counseling can help! I approach counseling from a family systems view. This means that even during individual counseling, I consider how various internal and external factors impact a client’s life and presenting problem. Through this process, the hope is for each person to find freedom and joy in life.
Sometimes in life, we just get stuck. During those times, we may feel like we can't move forward in our relationships, cope with the stress of life, break a bad habit, or deal with our past. This is where counseling can help! I approach counseling from a family systems view. This means that even during individual counseling, I consider how various internal and external factors impact a client’s life and presenting problem. Through this process, the hope is for each person to find freedom and joy in life.
(214) 935-5154 View (214) 935-5154
Photo of Madison Duncan, Licensed Professional Counselor in 75209, TX
Madison Duncan
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75209
Waitlist for new clients
In a world where we consult about anything and everything, who couldn't use an unbiased consultant for life? I am passionate about facilitating the therapeutic process and empowering clients with the ability to heal their mind, body and spirit through an eclectic blend of therapeutic modalities. I will seek to help you understand the origin of your road blocks in life and help you define your values. From there we will collaborate on a plan to take action oriented steps to help you live a fulfilling life as the most authentic version of yourself.
In a world where we consult about anything and everything, who couldn't use an unbiased consultant for life? I am passionate about facilitating the therapeutic process and empowering clients with the ability to heal their mind, body and spirit through an eclectic blend of therapeutic modalities. I will seek to help you understand the origin of your road blocks in life and help you define your values. From there we will collaborate on a plan to take action oriented steps to help you live a fulfilling life as the most authentic version of yourself.
(214) 890-4197 View (214) 890-4197
Photo of Culle L. Vande Garde, LCSW-S, CSAT-S, CPTT, CMAT, Clinical Social Work/Therapist in 75209, TX
Culle L. Vande Garde, LCSW-S, CSAT-S, CPTT, CMAT
Clinical Social Work/Therapist, LCSW-S, CSAT-S, CPTT, CMAT, EMDR
Verified Verified
Dallas, TX 75209
I am an LCSW-S and CSAT-S specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
I am an LCSW-S and CSAT-S specializing in the treatment of Adult Children of Sex Addicts, Childhood Trauma, Partners of Sex Addicts, Betrayal, Infidelity, Depression, Anxiety, Love/Avoidance Addiction and Attachment. My 30-year career began working at The Meadows Treatment Center in Wickenburg, AZ learning Pia Mellody's Post Induction Therapy Model of Developmental Trauma. In addition, I spent part of my time at The Meadows as the Assistant Director of Sexual Disorder Services under the direction of Patrick J. Carnes, Ph.D. I am the co-author of 'A Light in the Dark: The Hidden Legacy of Adult Children of Sex Addicts'.
(214) 239-3188 View (214) 239-3188
Photo of Kenneth V Bateman Jr., Marriage & Family Therapist in 75209, TX
Kenneth V Bateman Jr.
Marriage & Family Therapist, EdD
Verified Verified
13 Endorsed
Dallas, TX 75209
Anxiety! In this tension filled time, who doesn't have it? If it is creating problems with your daily routine, relationship, or family it may be time to to talk with a professional. You can discover tools to handle the anxiety and improve relationships. Ken's goal in therapy is to assist you in finding solutions to your issues that work for you. Dr. Bateman is a therapist who is interested in listening to the changes you want to make and exploring ways to make the indicated changes. Scheduling an appointment in office or online with Dr. Ken Bateman is easy. It's your life, take charge today.
Anxiety! In this tension filled time, who doesn't have it? If it is creating problems with your daily routine, relationship, or family it may be time to to talk with a professional. You can discover tools to handle the anxiety and improve relationships. Ken's goal in therapy is to assist you in finding solutions to your issues that work for you. Dr. Bateman is a therapist who is interested in listening to the changes you want to make and exploring ways to make the indicated changes. Scheduling an appointment in office or online with Dr. Ken Bateman is easy. It's your life, take charge today.
(972) 348-0145 View (972) 348-0145
Photo of Bryan Elliott Jester, Psychologist in 75209, TX
Bryan Elliott Jester
Psychologist, MRC, PhD
Verified Verified
1 Endorsed
Dallas, TX 75209
Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. In each interaction, I hope to foster this type of experience. I will meet you where you are, providing individualized care to suit your needs. Without an agenda and preconceived ideas, I hope to help foster the growth that you are looking to attain.
Finding someone that provides an environment that allows you the ability to be vulnerable and safe is a vital component to successful therapy. In each interaction, I hope to foster this type of experience. I will meet you where you are, providing individualized care to suit your needs. Without an agenda and preconceived ideas, I hope to help foster the growth that you are looking to attain.
(469) 300-5971 View (469) 300-5971
Photo of Dr. Cassidy C Liland, Psychologist in 75209, TX
Dr. Cassidy C Liland
Psychologist, PhD, PMH-C
Verified Verified
2 Endorsed
Dallas, TX 75209
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
I place great emphasis on the importance of the therapeutic relationship. I work to foster a safe and non-judgmental environment where my clients can feel understood and fully supported. I enjoy working collaboratively with patients and coordinating treatment efforts with complimentary mental health and medical professionals to help patients achieve therapeutic goals and an enhanced quality of life.
(214) 238-9516 View (214) 238-9516
Photo of Think Space Counseling, Marriage & Family Therapist in 75209, TX
Think Space Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dallas, TX 75209
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
(469) 717-4047 View (469) 717-4047
Photo of Tammy Fisher Aasect Sex Therapist, Marriage & Family Therapist in 75209, TX
Tammy Fisher Aasect Sex Therapist
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST
Verified Verified
7 Endorsed
Dallas, TX 75209  (Online Only)
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
Relationships are hard. Only our closest loved ones, especially those we share a bed with, can stir up our most intense feelings of emotional pain, disappointment and shame. We often respond to these emotions with anger, withdraw, control or resistance which leads to conflict, emotional distance and the dreaded dead bedroom syndrome. Having disagreements in a relationship is expected. We all have our own ways of seeing, feeling and thinking about things including sex. The key to a healthy relationship is to be able to acknowledge the differences and communicate in a way that is genuine, supportive and understanding.
(512) 940-1168 View (512) 940-1168
Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.