Attachment-based Therapists in 49509

If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.

We are a team of dedicated therapists located in Grand Rapids, Michigan with a passion for helping people of all ages along their journey toward more balanced, fulfilled, and authentic living. We are deeply committed to creating a culture and environment that is welcoming and inclusive of all people; a place where authentic relationships can be built and honest experiences can be shared.

“My life feels so overwhelming right now” Have you ever felt this way? If your answer is yes, let’s chat! As a therapist, I work to empower individuals and couples to overcome personal obstacles. To hold onto hope when we feel lost. To lift you up in support of your goals for yourself and your relationships. I’m prepared to step into this moment of vulnerability with you to help in finding a way to a place where you can feel more balanced, connected, and safe.

Life can be complicated. These complications know no economic, age, sex, religious, or racial boundary. As a practitioner working with individuals to empower them is my passion and privilege. If you are currently working to navigate through a difficult time we can work together to set goals, realize and regain your strengths to develop a long-term plan for success. There are times when everyone needs to strengthen his or her coping skills, see the situation from another view, or simply say it aloud.

I believe healthy relationships are imperative to growth, change, and healing. I work to facilitate a space where clients can be their authentic and vulnerable selves. I place the therapeutic relationship first, and as rapport is built I work with clients to process attachment wounds, emotional dysregulation, and relational patterns.

Oftentimes we find ourselves in need of help walking through all that life throws at us. Whether it's processing past trauma or pain, feeing stuck or overwhelmed, or simply trying to put one foot in front of the other, being able to be honest about our deepest pain, needs, and the reality of life, can be both transformative and healing.

My hope is to help create a space where you can express yourself authentically and without fear of shame or judgement. I understand how difficult it is to ask for help, and take the time needed to explore your own thoughts, feelings, and actions. My goal is to help you explore thinking patterns, and how they play into some of the emotional hurt and discomfort. I want to help build on your strengths, while moving towards a place of vulnerability.

Do you feel you've always been wired for struggle? Or have you found yourself struggling more recently? The reality is that we all struggle in some ways - neuroscience shows that our brains are not actually wired for happiness, they're wired for survival. However, we can find ways to cultivate happiness for ourselves with understanding and effort. If you're struggling with the ways in which you move through the world, whether that be through your own sense of self, within your interpersonal relationships or due to a more specific hardship you've experienced - let's talk. I'd love to help you become a better version of yourself!

As I think about how change occurs for a person, I am struck by the recognition that life is full of opportunities for change, for individual growth. Sometimes these opportunities are not clear to the person because the trauma, personal or relational difficulty, fear, depression, or anxiety being experienced can be so overwhelming that one's ability to take action is clouded. In my work, I have become very mindful of the resiliency of the human spirit. I have witnessed this resiliency in times of trauma, pain, and loss. My goal is to provide you with a safe space to address your concerns.

Hello! My role as a therapist is to provide you with a non-judgmental, safe environment, that allows for personal growth. I believe that having a happy, healthy, fulfilling life is not only related to physical health, but is strongly intertwined with mental health as well. I acknowledge that every person is unique in their needs, as well as what is needed from a counseling relationship and adapt to your needs.

Shawna Johnson is a Licensed Clinical Social Worker (LCSW) who has more than 3 years of experience helping adolescents, adults, and couples work through everyday life challenges in order to live a life that they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions.

Change is possible in all of us, even when it seems like we have been stuck in place for as long as we can remember. I believe that life happens, and there are circumstances that are out of our control that can cause us great pain and difficulties.These circumstances do not have to define who we are or how we live. I believe through a therapeutic relationship people can heal and lives can be improved. Together we will work towards building a safe and comfortable environment to allow change to begin.

I specialize in treating trauma and PTSD, depression, and anxiety. Folks often come to therapy feeling disconnected from themselves. For this reason, my approach engages your story in a way that encourages reconnecting the body and mind. Whether you’re battling symptoms of depression, anxiety, existential dread, trauma, PTSD, or relational stress, I come alongside you to find hope and relief. My goal is to provide a space where your story feels honored and sacred. I look forward to earning your trust and helping you feel empowered to achieve personal healing and desired change.

Life can sneak up on you, often looking much different than you had intended. Sometimes these differences are hard to navigate and understand. As a clinician, it is my privilege and responsibility to help you learn how to navigate these situations. Most individuals are much stronger and more resilient than they give themselves credit for. We can work together using your own strengths to identify hopes and goals for treatment, and find realistic approaches to working toward these goals. You have the tools within yourself to achieve your goals; I will help guide and strengthen these tools.