*NOT accepting new clients until June.* My specialty is helping clients notice old patterns that keep them stuck. Once we accept & understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR & psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking & responding to life, inviting us to notice possibilities rather than limitations.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may be feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

I enjoy working with persons from all different walks of life. I work with individual, couples, families, and children, but particularly feel a passion to work with persons who are struggling with new transitions in their life such as grief, trauma, divorce, and relationship conflicts. I have worked in community mental health with individuals, couples, children and families with various diagnosis such as ADHD, ODD, trauma, depression, anxiety, conduct issues, and school based related issues. I also enjoy diving into theological conversations leading to liberation, strengthening one's faith, and helping integrate faith, spirituality, and relational health for those interested.

Greetings! I believe that the client-therapist relationship is of utmost importance to have a productive therapy experience. Please take the time to thoroughly screen your mental health provider to ensure a "good fit" and connection. I specialize in indiv & family therapy,high conflict divorce,& family adjustment issues.I also provide services to tho experiencing social/emotional/ behavioral issues, ADHD, mood disorders, attachment issues,disengaged youth & sexually problematic youth. If you question if I would be a good fit for you,I can respond to EMAILS ONLY PLEASE and we can discuss your specific needs & scheduling/availability.

I have been in the psychology field for nearly two decades. Therapy is a process of sharing concerns, problems, ideas, questions and decisions. I will listen, share, question, challenge, confront and support you in coming to grips with the things that are troubling you. I am committed to providing the most effective and personalized therapy possible.I have experience treating clients in a variety of settings and socioeconomic circumstances across the state on Indiana. I enjoy working with clients of all ages and backgrounds.

A common phrase I hear is "I just feel stuck." The people who say that know there is something better out there, but they don't know how to move in that direction. My role is to help you better understand yourself and make the most of who you want to be. Many people reach out because their lives seem to lack meaning, they don't feel worthwhile, they find some challenges overwhelming, or they just don't seem to feel joy from their relationships or activities. That's where we begin the work.

My name is Jennie Freeland and I am a licensed mental health counselor who has been working with people from a variety of backgrounds to find their own unique answers for the past decade. Typically working with adolescents and young adults, I assist people who feel something in their life is changing, or needs to, and is ready to work through that transition.

I have extensive experience working with a wide range of families, couples, children and individuals. Using a variety of therapeutic methods, I work closely with my clients to increase self-awareness, confidence and feel empowered to make the necessary steps toward healthy communication and understanding of themselves and their family dynamics. As an ordained minister, I believe that faith and spirituality can be found in all aspects of one's life. For those interested, I can help explore how faith and spirituality has played a role in their life, family and relationships regardless of religious beliefs, traditions or affiliations.

My top priority is to provide a safe and nurturing counseling environment where my clients feel supported as they learn and grow. I blend several different counseling techniques together in a manner that fits each client's specific needs. Through careful listening and understanding, I guide my clients in examining their current and past attitudes, feelings, beliefs, thoughts, and choices and collaborate with each client to determine how these are affecting their day-to-day lives. Together, we create a plan to work through these issues, and I challenge and support my clients as they make positive choices and changes.

My strength is working with children, adolescents and their families as well as with adults to help address any issues that are keeping them from functioning the way they would like to. My goal in working with others during treatment is provide them with insight to give them ability to make changes in their lives. Everyone already has the ability within them to live a fulfilling life and I enjoy helping them find the skills to do that.

I am a licensed Marriage and Family Therapist in private practice. I have a Bachelors in Psychology and a Masters in Marriage and Family Therapy. My training as a Marriage and Family Therapist provides me with the skill set to work with clients from a systemic perspective; exploring the multiple angles of a problem while at the same time discovering untapped strengths and resources for creating change. I have experience working with a variety of clients including children, adolescents, families and couples; all within many different stages of life. Areas of special interest include teens, young adults, and the military population.

I believe that treatment is most helpful when provided in a safe environment that is free of judgments and filled with compassion and respect. I believe the majority of our troubles stem from our upbringing and the relationships we've had in our life, past and present. In order to heal, it is necessary to explore this. This will take time and will be difficult. We will learn coping skills along the way to manage life's ups and downs in a healthy way.

Thank you for considering Indy Counseling Professionals for your counseling needs! We currently have a wait list of 2-3 months for our licensed therapists. Please check with us if you're interested in working with one of our interns, doing NeuroFeedback or HeartMath. We also maintain a list of Indianapolis professionals on our website that have open appointments.

We typically work with adolescents and young adults seeking help with perceived barriers to personal growth and performance, specific issues with relationships, family conflict, or past traumatic experiences that are causing distress. In-person sessions are available at our office, in the community, at school, or at your home. We also offer access to counseling via our video and messaging online platform (use your smart phone, iPad, computer, etc.). Our process is collaborative, integrative, and systemically-focused, designed to first build a meaningful therapeutic relationship in which healing, and progress, can happen.

I love working with all people of any age but some of my favorite clients are adolescents and young adults. I work well with those struggling with anxiety issues, depression, suicidal ideation, trauma, and transitions through a systemic lens where clients are not their problems.

Your family has experienced a major stressor-separation/divorce, loss or trauma that has impacted your lives. Life feels out of control and scary. Your young child is having difficulty sleeping, is worried and struggling in school. Your tween is sad and is acting out. Your teen is angry and doesn't seem to care about anything anymore. You're beginning to wonder if you have what it takes to help your family heal. It's getting hard to manage your emotions and provide comfort to your child/teen. You've tried it on your own...it's time to let someone help.

I create a warm, safe, non-judgmental environment for individuals, couples, and families to address their hurt. I partner with clients to explore their questions, concerns, and pain and to develop a plan to enhance well-being. I am trained to address interpersonal concerns, family conflict, relationship issues, as well as mental health disorders such as ADHD, depression, and anxiety. I also work through issues related to grief, loss, betrayal, and deception. I have experience working with people who identify as pansexual, transgender, gay, lesbian, or bisexual.

I want to work with someone who is faced with making difficult decisions in their life, someone who maybe has never had to make a decision quite as important or as meaningful as the one that they ask me to help them with. You don't have to be young or old, wealthy or poor, to struggle with making a choice and that is where I best enjoy helping people succeed.

We all experience emotional ups and downs from time to time caused by events in our lives or even a recent diagnosis. I specialize in assisting those who suffer from depression, anxiety and addiction. Your symptoms may be triggered by job loss, relational problems, trauma, divorce or even loss of a love one. Your symptoms may effect your relationships with your family, friends, classmates or co-workers.

Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.