Attachment-based Therapists in 34639

Photo of Vanessa Muir, Counselor in 34639, FL
Vanessa Muir
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Land O Lakes, FL 34639  (Online Only)
Are you struggling with anxiety, depression, relationship conflicts, in search of change, or trying to cope with unresolved trauma? It is difficult to ask for help but you don’t have to struggle with these issues alone. Therapy can help you work through your feelings and pain and help you heal. It takes courage to reach out for help but you can find happiness again.
Are you struggling with anxiety, depression, relationship conflicts, in search of change, or trying to cope with unresolved trauma? It is difficult to ask for help but you don’t have to struggle with these issues alone. Therapy can help you work through your feelings and pain and help you heal. It takes courage to reach out for help but you can find happiness again.
(813) 756-8749 View (813) 756-8749
Photo of Kerri Timothy, Licensed Mental Health Counselor in 34639, FL
Kerri Timothy
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Land O Lakes, FL 34639
Hi, I have been in the Mental Health field for over 30 years and have been counseling for over 12 years. I am very passionate about encouraging individuals through their own, unique journey of healing. Life is full of ups and downs and we all experience some degree of hardship and disappointment. Yet, there are times the hurt can become so intense it forces us to need extra support and guidance! I believe the counseling relationship should be built on trust, acceptance, respect and genuine concern. There is always hope and I am here to help you find it. You are worth it!
Hi, I have been in the Mental Health field for over 30 years and have been counseling for over 12 years. I am very passionate about encouraging individuals through their own, unique journey of healing. Life is full of ups and downs and we all experience some degree of hardship and disappointment. Yet, there are times the hurt can become so intense it forces us to need extra support and guidance! I believe the counseling relationship should be built on trust, acceptance, respect and genuine concern. There is always hope and I am here to help you find it. You are worth it!
(813) 501-6717 View (813) 501-6717
Photo of Valerie Siegman, Counselor in 34639, FL
Valerie Siegman
Counselor, MA, LMHC, LMFT
Verified Verified
4 Endorsed
Land O Lakes, FL 34639
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
The quality of your relationships has a huge impact on your health and how you see yourself. You and your partner are locked in a cycle of conflict; experiencing and re experiencing the same painful pattern of distress. A new sense of felt security is possible. The power of your emotional bond can harnessed to create comfort and resilience to your relationship. Change takes courage, so thank yourself for reaching out and for taking this first step.
(813) 803-6485 View (813) 803-6485
Photo of Melissa Bretz, Clinical Social Work/Therapist in 34639, FL
Melissa Bretz
Clinical Social Work/Therapist, LCSW
Verified Verified
Land O Lakes, FL 34639
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
Now offering Virtual therapy sessions. I have a passion for working with children, adults, and adolescents conquering many challenges that life brings; such as stress, low self esteem, family relational issues, loss, anxiety and depression.
(813) 518-8728 View (813) 518-8728
Photo of Erika Jean Remsberg, Clinical Social Work/Therapist in 34639, FL
Erika Jean Remsberg
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Land O Lakes, FL 34639
Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Sometimes we are blindsided by curve balls in life, overwhelmed with parenting, we may become sick and tired of feeling sick and tired, or maybe we are frustrated because we want a change we do not know how to realize. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is satisfying to you. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(727) 474-8127 View (727) 474-8127
Photo of Melanie Danielson, Pre-Licensed Professional in 34639, FL
Melanie Danielson
Pre-Licensed Professional, MSW, LCSW
Verified Verified
Land O Lakes, FL 34639
I have devoted my life to helping people become to best versions of themselves. I provide Psychotherapy services to children, adolescents, and adults. I have experience working with Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing.
I have devoted my life to helping people become to best versions of themselves. I provide Psychotherapy services to children, adolescents, and adults. I have experience working with Trauma, Reactive Attachment Disorder, Autism, ADHD, Depression, Anxiety, Grief, Substance Misuse and Behavioral Issues. I believe every person deserves a tailored approach that is conducive to their healing.
(352) 290-8954 View (352) 290-8954
Photo of Chris Cambas, Marriage & Family Therapist in 34639, FL
Chris Cambas
Marriage & Family Therapist, MA, LMFT, CGT
Verified Verified
Land O Lakes, FL 34639
Chris Cambas-Licensed Marriage & Family Therapist, Certified Gottman Therapist & Trainer, Relationship Expert: Coach, Mentor & Speaker. Founder & CEO of National Marriage Seminars and CoupleStrong. He obtained a Master's in Professional Counseling from Liberty University with an extensive background in Gottman Method Couples Therapy, Emotionally Focused Therapy, and Collaborative Couples Therapy. Therapy focuses on marital conflicts, including affair recovery & divorce recovery. Much of his practice is dedicated to marriage intensives for couples in crisis. 40,000+ hours working with couples through therapy, intensives & workshops.
Chris Cambas-Licensed Marriage & Family Therapist, Certified Gottman Therapist & Trainer, Relationship Expert: Coach, Mentor & Speaker. Founder & CEO of National Marriage Seminars and CoupleStrong. He obtained a Master's in Professional Counseling from Liberty University with an extensive background in Gottman Method Couples Therapy, Emotionally Focused Therapy, and Collaborative Couples Therapy. Therapy focuses on marital conflicts, including affair recovery & divorce recovery. Much of his practice is dedicated to marriage intensives for couples in crisis. 40,000+ hours working with couples through therapy, intensives & workshops.
(813) 922-3433 View (813) 922-3433

See more therapy options for 34639

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.