Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
South Miami, FL 33143
Let's Connect (786) 288-0493
Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health & productivity. Are you doubting your competence, overreacting, or having difficulty focusing and making healthy decisions? Reaching out for professional help shows you still have hope, a desire for better life and many personal strengths. We will explore life and relationship patterns that impact you today in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills at any age while reducing the self-numbing activities that have too many negative consequences.
With over 30 years in this field: clinical and administrative positions in pediatric hospital, community outpatient, eating disorders and residential treatment, I am trained in and incorporate a wide range of therapeutic approaches to match the client needs. I offer clinical workshops and an Online Instructor for Sober College School of Addictions Studies.
Our work together will be individualized to help you live a life that is congruent with your values, temperament and personal goals. Exploring new skills, safely embracing your feelings and life circumstances can make living less of a struggle. Let me help you bring more ease into your life.
Call or Email Lena Sheffield now for a free 15 minute consultation - (786) 288-0493
Let's Connect (786) 288-0493
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- AvMed
- CareRisk Aetna (UM faculty and staff)
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (786) 288-0493
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14034 Lena Sheffield
- Certificate from NAADAC Master Addiction Counselor / 1996
- Certificate from iaedp Certified Eating Disorder Spec / 2016
- Certificate from Florida Certification Board CAP / 1994
- Attended University of Miami, Graduated 1980
Feel free to ask about qualifications and training experience. Email or (786) 288-0493
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Specialties and Expertise
Top Specialties
- Anxiety
- Dual Diagnosis
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Child
- Coping Skills
- Depression
- Disorders of Over Control
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Understanding arousal system
- Women's Issues
Do these issues align with your needs? Email or (786) 288-0493
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Body Positivity
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dynamic Maturational Model of Attachment Strategy
- Emotionally Focused
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- RO DBT - informed
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (786) 288-0493
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Location
Additional Location
The Counseling Group of Miami
Miami, FL 33129
(786) 288-0493Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (786) 288-0493
Lena Sheffield
Counselor, LMHC, CAP, MAC, CEDS
Last Modified: 25 Nov 2023